tag:blogger.com,1999:blog-39935851150513140642024-03-18T12:02:26.765+09:00我が家の晩ごはん晩酌好きな夫婦の晩ご飯cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comBlogger483125tag:blogger.com,1999:blog-3993585115051314064.post-29022568386284519402024-03-18T04:57:00.002+09:002024-03-18T04:57:44.583+09:00当番:おやじ|煮魚には酢の物が合う もうかざめ煮つけ エビと春雨の酢の物 巻物+1<p> モウカザメの相方を何にしようかといろいろ考えたのですが、最終的に酢の物にしました。</p><p>酢の物は春雨とエビの酢の物です。昔はお寿司屋さんで酢の物を頼むと彩の意も有ると思うのですがエビが一本入ったりしてたので違和感はないです</p><p>煮魚なので温かいご飯が正解だと思うのですが、例によって一杯飲みながらなので今日は巻物です</p><p><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq6_QhyphenhyphenIpZMTxw1ojZmCUG8gW3oZdNWLy3wM-_RjzSC2pxUvPU8K5oGEvRUccZxRggiOG17kgjQCCqxoFi22qR_l1mM0TaqqoM56OYgjy8lr52D5GK5k6HcRYdjmRml3Ds9XMNSNz6UWX_9VZDQc3pgJWc9n2cQjTRQ7CZK4dobITwUmK5LqXaYwumGcA/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 もうかざめ エビと春雨の酢の物 巻物+1" border="0" data-original-height="374" data-original-width="480" height="311" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq6_QhyphenhyphenIpZMTxw1ojZmCUG8gW3oZdNWLy3wM-_RjzSC2pxUvPU8K5oGEvRUccZxRggiOG17kgjQCCqxoFi22qR_l1mM0TaqqoM56OYgjy8lr52D5GK5k6HcRYdjmRml3Ds9XMNSNz6UWX_9VZDQc3pgJWc9n2cQjTRQ7CZK4dobITwUmK5LqXaYwumGcA/w400-h311/FFIM0016.jpg" title="我が家の晩ご飯 もうかざめ エビと春雨の酢の物 巻物+1" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">脂がありそうなもうかざめです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiwfAbbVyv_JGHizqKPhBcoXVog1DCawXtBbygc_IR4mfrmaZjhRbPjlO3Bmf6qHg-vRKKut4-h2DPWw9wRO7M7uQ-oCs4zyYqGqV57TkKjN9Hl8RibkLo3cI6HzQbKITWL1PF8yFoU7f2CSedg1anYbA7Cov_1JBtz4ovxukedVjB9AxTe1lHbpus3s0/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="もうかざめ" border="0" data-original-height="329" data-original-width="480" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiwfAbbVyv_JGHizqKPhBcoXVog1DCawXtBbygc_IR4mfrmaZjhRbPjlO3Bmf6qHg-vRKKut4-h2DPWw9wRO7M7uQ-oCs4zyYqGqV57TkKjN9Hl8RibkLo3cI6HzQbKITWL1PF8yFoU7f2CSedg1anYbA7Cov_1JBtz4ovxukedVjB9AxTe1lHbpus3s0/w400-h274/FFIM0001.jpg" title="もうかざめ" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">水 生姜 醤油 ミリン 砂糖で煮ます(日本酒が無い)</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj63vl4Wa1M30pC9zJRU22sTepBN7DMqd-OLRpd8cLpAmiytYAbE8EfT-W5qjuQwHeFmFyHuu-vo625estn4-RsU1o8BLN3vELObyzI75c98lKGx-hDPANm7LmZbsiPuYw3VCUT4F2D4sozBRVQ6jEEXctAReIZ-4QQLcFtCiqAThmudQcKAjj01oNlpjo/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮込む" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj63vl4Wa1M30pC9zJRU22sTepBN7DMqd-OLRpd8cLpAmiytYAbE8EfT-W5qjuQwHeFmFyHuu-vo625estn4-RsU1o8BLN3vELObyzI75c98lKGx-hDPANm7LmZbsiPuYw3VCUT4F2D4sozBRVQ6jEEXctAReIZ-4QQLcFtCiqAThmudQcKAjj01oNlpjo/w400-h300/FFIM0003.jpg" title="煮込む" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">約15分、良い感じです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAGTNZ6bC4zf8Xyd3SRBxa37Zyvq2qkDUJVUOJcQ-GbV0qYG1tSuT_cLeafvFMy-lLp0joZ6Pn1GEWFyegOKzSTNkw9eE7IO12hCzHITOEEXH_zzh1raFMNWAjixnV2bi1iSa9OIZ6aNrDdAH16g4ML-x31s_NsIG1kPnucPW5OMXN44Y3TFvhUpKdj1U/s480/FFIM0018.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="モウカザメの煮つけ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAGTNZ6bC4zf8Xyd3SRBxa37Zyvq2qkDUJVUOJcQ-GbV0qYG1tSuT_cLeafvFMy-lLp0joZ6Pn1GEWFyegOKzSTNkw9eE7IO12hCzHITOEEXH_zzh1raFMNWAjixnV2bi1iSa9OIZ6aNrDdAH16g4ML-x31s_NsIG1kPnucPW5OMXN44Y3TFvhUpKdj1U/w400-h300/FFIM0018.jpg" title="モウカザメの煮つけ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">エビ20%引き</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguhzsIpIjAlm0b0t0N6xEalVGeM_Qeg-JnfsIJg8girGrb9Eujx1GzlSQnjaWYvYCI9u_uwT2nPVzAZOJBqAv42rVEHCA5zSJf_IKwYLcr2GyeaT2ASKLI9LD1H6UT3qGNeNReySPerAPM5T4rC3SnCjom3XbTA78ALO5RTkiDHFps6YAiyhUrXJiOjoU/s480/FFIM0023.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="エビ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguhzsIpIjAlm0b0t0N6xEalVGeM_Qeg-JnfsIJg8girGrb9Eujx1GzlSQnjaWYvYCI9u_uwT2nPVzAZOJBqAv42rVEHCA5zSJf_IKwYLcr2GyeaT2ASKLI9LD1H6UT3qGNeNReySPerAPM5T4rC3SnCjom3XbTA78ALO5RTkiDHFps6YAiyhUrXJiOjoU/w400-h300/FFIM0023.jpg" title="エビ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">今回は巻物にも使うので直にするため串を刺します</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZtpbuDUOp_xc7u5e0IjvZRx3AUckMX5qeqIM9jzL0vrjyIoGDBADiFrkxrhBbPvhjBVkFT41al9KKq3ef31oxp3pUGaZcr0BsR4QHPs8KORe_gRGl9QsnlK5A6zK76iWLDWAqjaS_GVuNo6uO65McCNeN2MWE-YzgKGeTfx1q4avlV6Dj5x9WivAd148/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="エビに串を刺す" border="0" data-original-height="333" data-original-width="480" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZtpbuDUOp_xc7u5e0IjvZRx3AUckMX5qeqIM9jzL0vrjyIoGDBADiFrkxrhBbPvhjBVkFT41al9KKq3ef31oxp3pUGaZcr0BsR4QHPs8KORe_gRGl9QsnlK5A6zK76iWLDWAqjaS_GVuNo6uO65McCNeN2MWE-YzgKGeTfx1q4avlV6Dj5x9WivAd148/w400-h278/FFIM0004.jpg" title="エビに串を刺す" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">沸騰したら入れます 再沸騰+気持ちで終了</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE4-7PHXGDD6YRP6dYyH3vGT_GO3LzYkMAQUF-T7kTMlphmOwZsiyOygjWHEokxm4-EtCMyXI63OTKwMhNKRaCB35v5J_wMFA6SAbmIavh0Ii_37teFojMdNng1tVdSrbA6byKbSa_YyMW04TOxGMcSIj-gtyK64uLyEXWB4Nh3x_Q_QuoktHc5UguFtE/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="エビを茹でる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE4-7PHXGDD6YRP6dYyH3vGT_GO3LzYkMAQUF-T7kTMlphmOwZsiyOygjWHEokxm4-EtCMyXI63OTKwMhNKRaCB35v5J_wMFA6SAbmIavh0Ii_37teFojMdNng1tVdSrbA6byKbSa_YyMW04TOxGMcSIj-gtyK64uLyEXWB4Nh3x_Q_QuoktHc5UguFtE/w400-h300/FFIM0005.jpg" title="エビを茹でる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">しっかりと水で冷やして熱を取ります</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPAq25Wi5xKObt8WNkrgIt5mzkBTq60jF1NnEBiLzvN2GODYNHRmRgdLBpJ5r1mp4jnS5wWruKnckA1u4WpSVypFS3K78TDRvnnrYnOikd9F8hd4OH659H7pqpspAEwv0Pv9Dl3xwQhM0AxhC2cANbBGL7v8LzWDpScZFy2bu_VBPZSeJYKw_ju06345o/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ボイル海老" border="0" data-original-height="387" data-original-width="480" height="323" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPAq25Wi5xKObt8WNkrgIt5mzkBTq60jF1NnEBiLzvN2GODYNHRmRgdLBpJ5r1mp4jnS5wWruKnckA1u4WpSVypFS3K78TDRvnnrYnOikd9F8hd4OH659H7pqpspAEwv0Pv9Dl3xwQhM0AxhC2cANbBGL7v8LzWDpScZFy2bu_VBPZSeJYKw_ju06345o/w400-h323/FFIM0006.jpg" title="ボイル海老" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">殻を取って背ワタを取り塩水にちょい漬けておきます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvM3u8hN5OL1XZ7rhY0JKesBXWMIZpATS9MDWNulj7GUpYsjaDJV4kqdfasrJmlEn8_Seg7-FyL6fgXQ_K-aM1CQG9bxxxHsEtyZkzZ9KqcWYi_GVhDu9-p7SgloMa20ZuIM-L1Hm0Tw1xqF9u0G0mJ6NWve5cdpzcVoCfKP2VkOl9vdLrUNH_2qM1btI/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="塩水に入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvM3u8hN5OL1XZ7rhY0JKesBXWMIZpATS9MDWNulj7GUpYsjaDJV4kqdfasrJmlEn8_Seg7-FyL6fgXQ_K-aM1CQG9bxxxHsEtyZkzZ9KqcWYi_GVhDu9-p7SgloMa20ZuIM-L1Hm0Tw1xqF9u0G0mJ6NWve5cdpzcVoCfKP2VkOl9vdLrUNH_2qM1btI/w400-h300/FFIM0008.jpg" title="塩水に入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">緑が欲しいのでこの前も使ったカブの葉</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAMsV_cnTzD7DJcubDNhLyIsFmDltDIGecEskpgLJlxGjbo7b8bJeAoqGL2bXHXdrosm1V1FvDzzsIRz7bfCDnZJ_4cK-INDscauNr1bQE2KhXDKGF6Jgq-4m5qfGMViuSk6SPMdymjh1BZjnP-DBn1fmDRzPmSDHDldh68s_N5-SkjQPR6rY9F6kfEqY/s435/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="カブの葉ボイル" border="0" data-original-height="360" data-original-width="435" height="331" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAMsV_cnTzD7DJcubDNhLyIsFmDltDIGecEskpgLJlxGjbo7b8bJeAoqGL2bXHXdrosm1V1FvDzzsIRz7bfCDnZJ_4cK-INDscauNr1bQE2KhXDKGF6Jgq-4m5qfGMViuSk6SPMdymjh1BZjnP-DBn1fmDRzPmSDHDldh68s_N5-SkjQPR6rY9F6kfEqY/w400-h331/FFIM0009.jpg" title="カブの葉ボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">後は寿司用の甘酢生姜のガリを刻んで準備完了です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ボールに入れてかんたん酢を和えて終了です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitQxP-Lm5SBEoJjDGTxYlApfYWL_1FCyJBPYD2SiruMHODUaQTyxMm9f-yGzGW2iyvTi26N-vI8ojFfpxNXg6Z9jB8aPQleMTrSLfumo7easgmCJKsIQT6anUyI3cRX_DMgEQD8LPkDklaUy834pFZHM0Z90cgUyOX-WOxJTsQGPMxvOwgtJDitgAw-kY/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="酢の物材料" border="0" data-original-height="451" data-original-width="480" height="376" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitQxP-Lm5SBEoJjDGTxYlApfYWL_1FCyJBPYD2SiruMHODUaQTyxMm9f-yGzGW2iyvTi26N-vI8ojFfpxNXg6Z9jB8aPQleMTrSLfumo7easgmCJKsIQT6anUyI3cRX_DMgEQD8LPkDklaUy834pFZHM0Z90cgUyOX-WOxJTsQGPMxvOwgtJDitgAw-kY/w400-h376/FFIM0010.jpg" title="酢の物材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">甘辛い煮魚の後の酢の物も旨いです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEcdisnChK5wbV8VPJdA_DTndnQ5vDc84yd_62l1ZzZBzFPJA9RV1qe4Kt2nHSf1o2aL-aJznljOp40n3oHwGLp1krW-dRJ5KbhoJpogtyw-kk2tYlwkQZTG5EwVyn9lOntYLYrRLnFyTS7DfcL3qGYruhxCExT1N0TNV6XFbEK19g1zJus0led1DdkEw/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="酢の物" border="0" data-original-height="376" data-original-width="480" height="314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEcdisnChK5wbV8VPJdA_DTndnQ5vDc84yd_62l1ZzZBzFPJA9RV1qe4Kt2nHSf1o2aL-aJznljOp40n3oHwGLp1krW-dRJ5KbhoJpogtyw-kk2tYlwkQZTG5EwVyn9lOntYLYrRLnFyTS7DfcL3qGYruhxCExT1N0TNV6XFbEK19g1zJus0led1DdkEw/w400-h314/FFIM0019.jpg" title="酢の物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">10%⇒30%引き、もう少し時間が遅ければ半額だったマグロのたたき</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvp4aWtVZYRx4HEzX2JN79ugu9FkUAMPsFVf1HXW9yXyHvoYuxMm3xsZX0mIbiHOREJUHcxum08FvZiwi_plKTED2_f4UvvIeOPZ6lbnaW7A1-W_smlq2kF6nl2-sRt-w9aQztg_7K52rpqIwrZkGVtkN6r7P5wOc7UEkJ_GzqrSBpweMkjrlafzfbS6M/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="マグロのたたき" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvp4aWtVZYRx4HEzX2JN79ugu9FkUAMPsFVf1HXW9yXyHvoYuxMm3xsZX0mIbiHOREJUHcxum08FvZiwi_plKTED2_f4UvvIeOPZ6lbnaW7A1-W_smlq2kF6nl2-sRt-w9aQztg_7K52rpqIwrZkGVtkN6r7P5wOc7UEkJ_GzqrSBpweMkjrlafzfbS6M/w400-h300/FFIM0012.jpg" title="マグロのたたき" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これはネギトロ巻きに</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVD3wZyN7JHwztmDnhjmK4rEkyQnMddzt_DhuAcHZ0_e52wK6R6KszRjoUFXiuZQuICcxd1YW0qZyUDoJWUlK1OEldX7Kc_tx2d69Nuoupd0-YfAFB6yj9Y0gAQNm_z_HIXnjkFBPY0oLyL1vioND0Fb-bEmjqF71ljVKKbdDoQZN2sWPoDIkEwP-X2Hg/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ネギトロ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVD3wZyN7JHwztmDnhjmK4rEkyQnMddzt_DhuAcHZ0_e52wK6R6KszRjoUFXiuZQuICcxd1YW0qZyUDoJWUlK1OEldX7Kc_tx2d69Nuoupd0-YfAFB6yj9Y0gAQNm_z_HIXnjkFBPY0oLyL1vioND0Fb-bEmjqF71ljVKKbdDoQZN2sWPoDIkEwP-X2Hg/w400-h300/FFIM0013.jpg" title="ネギトロ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">さっき茹でたエビ、マヨネーズと巻きます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0NBloWnSxRCI9ktqH8VBhPdPScZGiViLlcyblFe2uEpwFbOZ_iK4gKYTsMyvrc7-9KETsxEOqga_1niDLUNB0rIp0rMjQBoY6cJigOaQLPItGmgxFb7z-k0oqdEKs3Rxsdsbuy1Q59ptsFo2ZkjNBTJH7yIYulm0dFEPEE4I1iEODdYw7wivr5EAyeU8/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="エビマヨ巻き" border="0" data-original-height="296" data-original-width="480" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0NBloWnSxRCI9ktqH8VBhPdPScZGiViLlcyblFe2uEpwFbOZ_iK4gKYTsMyvrc7-9KETsxEOqga_1niDLUNB0rIp0rMjQBoY6cJigOaQLPItGmgxFb7z-k0oqdEKs3Rxsdsbuy1Q59ptsFo2ZkjNBTJH7yIYulm0dFEPEE4I1iEODdYw7wivr5EAyeU8/w400-h246/FFIM0014.jpg" title="エビマヨ巻き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">切って巻物の一皿です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdqqF2_A8NKC-Neavd9yssko4j6uh7Y1OOKIQ3cH2KxLzaslCuwxejZR9_NJz43JVl-ZS4npbSm92cvqsjgH267LP0W6ULjIOsG_hiOCTqfHZq9QuJyhLUOnSxcD66DB6-YaHczJ5WVu9pJ1ASuv8jZoTvf1YM_21YR4CrYrWV2gb2sRcjUkEIoNt7kT4/s480/FFIM0020.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="巻物" border="0" data-original-height="339" data-original-width="480" height="283" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdqqF2_A8NKC-Neavd9yssko4j6uh7Y1OOKIQ3cH2KxLzaslCuwxejZR9_NJz43JVl-ZS4npbSm92cvqsjgH267LP0W6ULjIOsG_hiOCTqfHZq9QuJyhLUOnSxcD66DB6-YaHczJ5WVu9pJ1ASuv8jZoTvf1YM_21YR4CrYrWV2gb2sRcjUkEIoNt7kT4/w400-h283/FFIM0020.jpg" title="巻物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">冷凍庫に有ったさつま揚げと竹輪</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFK7vJbwkRBOjl4IRJHXU9ug2INgx-YSIHwzUV3_UouoC250QnJqQNS5DZpuvheW6EjqIQy1kUtHCdXu8YQFeQmAqgTXihKUECRwI1dbMDaAiWInV-Y9tqC-lrfiSYOqWlmb2QM3xQtrOMHh3i5IDvoqy7YlU_YfIvyCrMpRolC8kvByxVM14tueSDU_c/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="冷凍の練り物" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFK7vJbwkRBOjl4IRJHXU9ug2INgx-YSIHwzUV3_UouoC250QnJqQNS5DZpuvheW6EjqIQy1kUtHCdXu8YQFeQmAqgTXihKUECRwI1dbMDaAiWInV-Y9tqC-lrfiSYOqWlmb2QM3xQtrOMHh3i5IDvoqy7YlU_YfIvyCrMpRolC8kvByxVM14tueSDU_c/w400-h300/FFIM0011.jpg" title="冷凍の練り物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">解凍後に焼いてつまみです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD22Iv5IRHBTy8uzXg9dMdhdL90BHZ-EPnRwr7vcjCdDhlSSU4URHa9AsZ0xzdpITn4ZNcagPdba1_OYSejXwESMyACnv0ZOtvFlCKR8EhQk1AjNRpkiK7DBgsVh0QS7UsG9keZ4ObGm9kHBTiokp3-JEm7vIApPx7LdcUHgQgzD7RBhBjL5IhyphenhyphenD7GyX0/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="練り物を焼く" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD22Iv5IRHBTy8uzXg9dMdhdL90BHZ-EPnRwr7vcjCdDhlSSU4URHa9AsZ0xzdpITn4ZNcagPdba1_OYSejXwESMyACnv0ZOtvFlCKR8EhQk1AjNRpkiK7DBgsVh0QS7UsG9keZ4ObGm9kHBTiokp3-JEm7vIApPx7LdcUHgQgzD7RBhBjL5IhyphenhyphenD7GyX0/w400-h300/FFIM0015.jpg" title="練り物を焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日の晩ご飯でした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq6_QhyphenhyphenIpZMTxw1ojZmCUG8gW3oZdNWLy3wM-_RjzSC2pxUvPU8K5oGEvRUccZxRggiOG17kgjQCCqxoFi22qR_l1mM0TaqqoM56OYgjy8lr52D5GK5k6HcRYdjmRml3Ds9XMNSNz6UWX_9VZDQc3pgJWc9n2cQjTRQ7CZK4dobITwUmK5LqXaYwumGcA/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 もうかざめ エビと春雨の酢の物 巻物+1" border="0" data-original-height="374" data-original-width="480" height="311" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq6_QhyphenhyphenIpZMTxw1ojZmCUG8gW3oZdNWLy3wM-_RjzSC2pxUvPU8K5oGEvRUccZxRggiOG17kgjQCCqxoFi22qR_l1mM0TaqqoM56OYgjy8lr52D5GK5k6HcRYdjmRml3Ds9XMNSNz6UWX_9VZDQc3pgJWc9n2cQjTRQ7CZK4dobITwUmK5LqXaYwumGcA/w400-h311/FFIM0016.jpg" title="我が家の晩ご飯 もうかざめ エビと春雨の酢の物 巻物+1" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-30900396833947763262024-03-16T05:31:00.002+09:002024-03-16T05:31:52.575+09:00当番は女房|里芋のサラダは旨かった 焼魚で赤魚 煮物 豚もやしポン酢<p> 去年の大晦日に煮物を作った時に量が多すぎて冷凍してあったボイル済みの八ツ頭(里芋)、試しにマヨでサラダを作ってみたのですがもちもちで違和感が無く「発見」的に美味しかったでrす</p><p>あとは久々の赤魚の焼魚と煮物です</p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxE15lKvtA7Fl8-iVdpuQu4paj_nXuADjxPVWF5KQznrf23TbdyzoLNBQJkqfg1V2LusILeHmPSIKNcoGWVSA92KMhltS8Ii9-E7D3byhFFwC2WVTyhbE7G2I4yKZ4pQYTygjy9uM_rluQYX3YsNd7LhHqXds0G37Bi5wbXgjlaDxmO8SD3eZFQoeYRC4/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家お晩ごはん 里芋のサラダは旨かった 赤魚 煮物 豚ポン酢" border="0" data-original-height="367" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxE15lKvtA7Fl8-iVdpuQu4paj_nXuADjxPVWF5KQznrf23TbdyzoLNBQJkqfg1V2LusILeHmPSIKNcoGWVSA92KMhltS8Ii9-E7D3byhFFwC2WVTyhbE7G2I4yKZ4pQYTygjy9uM_rluQYX3YsNd7LhHqXds0G37Bi5wbXgjlaDxmO8SD3eZFQoeYRC4/w400-h306/FFIM0012.jpg" title="我が家お晩ごはん 里芋のサラダは旨かった 赤魚 煮物 豚ポン酢" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">里芋サラダの材料です。 冷凍のボイル済み八ツ頭、人参 キュウリ 玉ネギ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXqD0LmMcqrV_Y_j9CQI7pSzghQ2N8M0Yp4i7GIbwv5XTtDdFd4PMiBVAIhxgyfXa2JsvupNfz01tprc90gOyRWtg1oSmUJ0k4ElavaLaweyDRpjE_yd04cKT8JxeDHvrOPH5noT8C5jnV9QzUzHNx6Ev_NyB5nVTc1KS7Fm07-r2IsO153iNjCaQwIvU/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="里芋サラダの材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXqD0LmMcqrV_Y_j9CQI7pSzghQ2N8M0Yp4i7GIbwv5XTtDdFd4PMiBVAIhxgyfXa2JsvupNfz01tprc90gOyRWtg1oSmUJ0k4ElavaLaweyDRpjE_yd04cKT8JxeDHvrOPH5noT8C5jnV9QzUzHNx6Ev_NyB5nVTc1KS7Fm07-r2IsO153iNjCaQwIvU/w400-h300/FFIM0001.jpg" title="里芋サラダの材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">冷凍里芋はボイル済みなのでそのままです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPSEWRU4EMRxAiLCFqCK1oSVdDpTZeY5dMXlqWQhBjPvMnyY7JfAuZtqVwQJ_BOVB49P8G5Frp23SGR-UI1qhMv28v2hQVTu2m0qWQ2K-9w_mTVs5N1zu7iOAkmwR8DFRMW3JtuJm9MaPqlzIwb2_Z5xm5KCMuIVGLHhLUB1CwzLHu1szydSK3RWzqs6M/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料を切る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPSEWRU4EMRxAiLCFqCK1oSVdDpTZeY5dMXlqWQhBjPvMnyY7JfAuZtqVwQJ_BOVB49P8G5Frp23SGR-UI1qhMv28v2hQVTu2m0qWQ2K-9w_mTVs5N1zu7iOAkmwR8DFRMW3JtuJm9MaPqlzIwb2_Z5xm5KCMuIVGLHhLUB1CwzLHu1szydSK3RWzqs6M/w400-h300/FFIM0003.jpg" title="材料を切る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ぐるぐるまぜてマヨネーズと塩コショウで完成です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">主人の言葉を引用すると、この一皿の為に里芋を買うことはありませんが、一袋に入っている里芋が多すぎて残るようなら作っても良いかなと思います</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjLDww6ZAIKY4DzWsx3Fw0OeDmqWCG_oICc-IRjg5nEZfcq4Albm5iYCJNDYRk8Gwb4-TlJihi-6emcyN84lVJKdFk1tr6Qm_JTquIpQv5kpUVqG8Af1qPMtthj6XZ34HRrb1w_IySSpaHZfO4J4p4eZHJYCPjcPDrtusrCCU3JxY3mFKrCvBuBsVH6Go/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="里芋サラダ" border="0" data-original-height="436" data-original-width="480" height="364" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjLDww6ZAIKY4DzWsx3Fw0OeDmqWCG_oICc-IRjg5nEZfcq4Albm5iYCJNDYRk8Gwb4-TlJihi-6emcyN84lVJKdFk1tr6Qm_JTquIpQv5kpUVqG8Af1qPMtthj6XZ34HRrb1w_IySSpaHZfO4J4p4eZHJYCPjcPDrtusrCCU3JxY3mFKrCvBuBsVH6Go/w400-h364/FFIM0014.jpg" title="里芋サラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">久々の赤魚の焼魚</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXlDUWN-EKxoszTq7JgQxegEh4RJsErA1IT268763v3q1hBqAY5JnlpjY_2oo-qV2hyphenhyphentNBnlPHXfJukfOWhGcjvz5l7CAklMawtXocD3YWwVK9EguTQpi5fQiUUkCwLPJtkGWO56u7HkHWT9PdzNQpbB0qGVCvpVY78H5o_64mC8nFLmjCKkyZ8Ev96lk/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="赤魚を焼く" border="0" data-original-height="465" data-original-width="480" height="388" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXlDUWN-EKxoszTq7JgQxegEh4RJsErA1IT268763v3q1hBqAY5JnlpjY_2oo-qV2hyphenhyphentNBnlPHXfJukfOWhGcjvz5l7CAklMawtXocD3YWwVK9EguTQpi5fQiUUkCwLPJtkGWO56u7HkHWT9PdzNQpbB0qGVCvpVY78H5o_64mC8nFLmjCKkyZ8Ev96lk/w400-h388/FFIM0005.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">良い感じに焼けてます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDA2sQLRcdoJ5Eo6_eUhDmNlV-JNBa6EtcK9zWXFAyU7a3gDj9ZLeQGZc7uEO9bogkVqxvMqKxUMrjjCjqjSpp1gGd5-jX837dMPlqf-qZV7SnC90f3U3hjD6m9Ujr7AMF88L2xCV1T0g4rfBwAhZ53430lZoj24ZjIav0HEYFr5PobH4XMKIoMjgMIas/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="赤魚を焼く" border="0" data-original-height="407" data-original-width="480" height="339" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDA2sQLRcdoJ5Eo6_eUhDmNlV-JNBa6EtcK9zWXFAyU7a3gDj9ZLeQGZc7uEO9bogkVqxvMqKxUMrjjCjqjSpp1gGd5-jX837dMPlqf-qZV7SnC90f3U3hjD6m9Ujr7AMF88L2xCV1T0g4rfBwAhZ53430lZoj24ZjIav0HEYFr5PobH4XMKIoMjgMIas/w400-h339/FFIM0009.jpg" title="赤魚を焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">美味しそうです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGy67s9K0aMCUSMocI537d4R80E2r6Gl86M7sKqiCbadfHZQ4JBSahfw-qSSMnuBsTriMlVvjy7nlyMGHnrHJQPp6jgwQ05FnQynzfmW5kYvRqHNOkAuIaImaPbv7uTPmw-yzojxm09iJGz7A292v-mVKmJ8Xr8DenCDSPS71Aya8omsOMWHIf8uLUvPk/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="焼魚 赤魚" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGy67s9K0aMCUSMocI537d4R80E2r6Gl86M7sKqiCbadfHZQ4JBSahfw-qSSMnuBsTriMlVvjy7nlyMGHnrHJQPp6jgwQ05FnQynzfmW5kYvRqHNOkAuIaImaPbv7uTPmw-yzojxm09iJGz7A292v-mVKmJ8Xr8DenCDSPS71Aya8omsOMWHIf8uLUvPk/w400-h300/FFIM0016.jpg" title="焼魚 赤魚" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">煮物の材料は大根とゆで卵と冷凍肉団子</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOG0X3Z8etGCbISuK7shT6pVStylYVnujkqxke5qQeEASlJ5vVtFOjqpMPM2QFian-jC1uNNyrc7rVjpQJtf2_vn6wTadM-DdeXoX9zOUmz69fCMQXXEmzCEEIN1K_VY2E2FXTQVvAtXXAeav9N98FH4tTKG41_jJVUjw_qsxWiGUE79yT9Ak2nvTEekQ/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物の材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOG0X3Z8etGCbISuK7shT6pVStylYVnujkqxke5qQeEASlJ5vVtFOjqpMPM2QFian-jC1uNNyrc7rVjpQJtf2_vn6wTadM-DdeXoX9zOUmz69fCMQXXEmzCEEIN1K_VY2E2FXTQVvAtXXAeav9N98FH4tTKG41_jJVUjw_qsxWiGUE79yT9Ak2nvTEekQ/w400-h300/FFIM0002.jpg" title="煮物の材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">人参も追加で醤油と水とかつお出汁、醤油ミリン砂糖味付けです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9eJ-OyLe5WNMXrh_76gUrjekgypHhobhmuZV1CEKkY0BrGqO7CIY8a861jy8PD-rfv8nqCggihHO5PrkHB7rrAKqaziEiP-9Ft5G1YaecqrspLvh7ANxQTm1cpU3kEpN33DDf7m7ZrmsRKAks0_JRdAgg2L63X4nImJ19uNSa9kMZKPZHRGi953xTxGo/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮込む" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9eJ-OyLe5WNMXrh_76gUrjekgypHhobhmuZV1CEKkY0BrGqO7CIY8a861jy8PD-rfv8nqCggihHO5PrkHB7rrAKqaziEiP-9Ft5G1YaecqrspLvh7ANxQTm1cpU3kEpN33DDf7m7ZrmsRKAks0_JRdAgg2L63X4nImJ19uNSa9kMZKPZHRGi953xTxGo/w400-h300/FFIM0004.jpg" title="煮込む" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">玉子は明日の弁当行きです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGoUbJXHID4OoM1tCMlp16K0j7MUW_2jprNsKYAOqaKoFVRJiYSjI7iisDrLbSKXufCIj2cXK6afGrq6vhd9XeWvOhm20AvhwB_hNnibY3x_-Fgj83Mvc8XwynD_nK5BpMJwOU6hm_dJxoZArI_U3vv_eswREyWROuEa_RwmrtKpqk1TWv6CjY-AKjuO8/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物" border="0" data-original-height="380" data-original-width="480" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGoUbJXHID4OoM1tCMlp16K0j7MUW_2jprNsKYAOqaKoFVRJiYSjI7iisDrLbSKXufCIj2cXK6afGrq6vhd9XeWvOhm20AvhwB_hNnibY3x_-Fgj83Mvc8XwynD_nK5BpMJwOU6hm_dJxoZArI_U3vv_eswREyWROuEa_RwmrtKpqk1TWv6CjY-AKjuO8/w400-h316/FFIM0013.jpg" title="煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚ポン酢 もやし半分を硬めにサッとボイルです。</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYIgoMWCAIel_GLnKkQ-vZ1LezQzFOu1RHCneF5f9RkgDj6ok7WASmhklxJKeGhh1BqIYRlcHWARBCKHDYmMFpcJblOND1z9NCByetNflQVX2HFLC3lXeY5yECX7C8i_gcnof4ZHDSFGKFri1gUT4DGYS67xaNOdeVGl6Fnd7C8smpc5UNTjqyNT6m438/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="モヤシボイル" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYIgoMWCAIel_GLnKkQ-vZ1LezQzFOu1RHCneF5f9RkgDj6ok7WASmhklxJKeGhh1BqIYRlcHWARBCKHDYmMFpcJblOND1z9NCByetNflQVX2HFLC3lXeY5yECX7C8i_gcnof4ZHDSFGKFri1gUT4DGYS67xaNOdeVGl6Fnd7C8smpc5UNTjqyNT6m438/w400-h300/FFIM0007.jpg" title="モヤシボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚肉ボイルです。茹でた後に水で冷やします</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZPWeCyQ_jwd3lDCoa2GO3G-QjYuvlM0cdhBKp5vFHi7luXdoK4FDYTuVjfIbwtmaaNOHbxXuCVRKpSTcPKuMNwGaowWXnDrE2SJ_dW58GeyzenelShBIzuLNa2JaOe3Ul62W0-ePuHnUyyS7FIV0xV-taFxcO3-SSyAA9dTbj1HlC4o71G5RKDZYhdjU/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚肉ボイル" border="0" data-original-height="362" data-original-width="480" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZPWeCyQ_jwd3lDCoa2GO3G-QjYuvlM0cdhBKp5vFHi7luXdoK4FDYTuVjfIbwtmaaNOHbxXuCVRKpSTcPKuMNwGaowWXnDrE2SJ_dW58GeyzenelShBIzuLNa2JaOe3Ul62W0-ePuHnUyyS7FIV0xV-taFxcO3-SSyAA9dTbj1HlC4o71G5RKDZYhdjU/w400-h301/FFIM0008.jpg" title="豚肉ボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これはカブの葉です。色が寂しいのでたまたま浅漬けに使おうかと思ったカブがあったので葉だけ使います。これもボイル後に水で冷やします</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp2tNDQzIhob6EkRR2aotyulmw_k6imaHCr9N6xVeuNM0M4FC0AUCtbKQr6D4SrXxKAYU01BY1CaUmTxxc5bJIJfaz07KHxA1-ZVHPhyphenhyphenf1ESqrG7oHg4j_Ge07l-sDdmdPNfdAGTmsUZjvWStKK6B22h9Nbz4V5eKnMUIPoNat-aLCCV68OU8cNic0lwg/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="カブの葉ボイル" border="0" data-original-height="479" data-original-width="480" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp2tNDQzIhob6EkRR2aotyulmw_k6imaHCr9N6xVeuNM0M4FC0AUCtbKQr6D4SrXxKAYU01BY1CaUmTxxc5bJIJfaz07KHxA1-ZVHPhyphenhyphenf1ESqrG7oHg4j_Ge07l-sDdmdPNfdAGTmsUZjvWStKK6B22h9Nbz4V5eKnMUIPoNat-aLCCV68OU8cNic0lwg/w400-h399/FFIM0010.jpg" title="カブの葉ボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとはポン酢で和えるだけです。私はボールに具を全部入れてポン酢をかけて和えましたが、盛り付けてからポン酢をかけてもどちらでも良いと思います</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtCuw8-S2PwWYGy5cEYBP3u34ykThqXO0rNna1OqwFNttErSb8es1BPlV14rtCCS3QWGTfvX23ScXo0b_3JDNV2xgZyUEtXTj6WBkC-apgMLmZ-NxZWA1mH17Ka0YWrJg-N3pOYEMta0XWfd-6WSZVyJRpSzOoAkF23B09xe1QXWbosMPmBKa0ZzeUWp4/s480/FFIM0018.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚ポン酢" border="0" data-original-height="308" data-original-width="480" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtCuw8-S2PwWYGy5cEYBP3u34ykThqXO0rNna1OqwFNttErSb8es1BPlV14rtCCS3QWGTfvX23ScXo0b_3JDNV2xgZyUEtXTj6WBkC-apgMLmZ-NxZWA1mH17Ka0YWrJg-N3pOYEMta0XWfd-6WSZVyJRpSzOoAkF23B09xe1QXWbosMPmBKa0ZzeUWp4/w400-h256/FFIM0018.jpg" title="豚ポン酢" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">久々の赤魚は美味しかったです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxE15lKvtA7Fl8-iVdpuQu4paj_nXuADjxPVWF5KQznrf23TbdyzoLNBQJkqfg1V2LusILeHmPSIKNcoGWVSA92KMhltS8Ii9-E7D3byhFFwC2WVTyhbE7G2I4yKZ4pQYTygjy9uM_rluQYX3YsNd7LhHqXds0G37Bi5wbXgjlaDxmO8SD3eZFQoeYRC4/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家お晩ごはん 里芋のサラダは旨かった 赤魚 煮物 豚ポン酢" border="0" data-original-height="367" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxE15lKvtA7Fl8-iVdpuQu4paj_nXuADjxPVWF5KQznrf23TbdyzoLNBQJkqfg1V2LusILeHmPSIKNcoGWVSA92KMhltS8Ii9-E7D3byhFFwC2WVTyhbE7G2I4yKZ4pQYTygjy9uM_rluQYX3YsNd7LhHqXds0G37Bi5wbXgjlaDxmO8SD3eZFQoeYRC4/w400-h306/FFIM0012.jpg" title="我が家お晩ごはん 里芋のサラダは旨かった 赤魚 煮物 豚ポン酢" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-33897703922217663592024-03-15T04:44:00.003+09:002024-03-15T04:44:46.693+09:00当番:おやじ|冷蔵庫整理だけど😋 あんかけ焼きそば イカと野菜のバター焼き 惣菜豚ひれかつ<p> 昨日に引き続き冷蔵庫に入っている残り物の皿に100均ローソン食材を足して晩ご飯です。これで冷蔵庫が綺麗になりました</p><p>100均ローソンで買ってきたのは68円の焼きそばとシメジとチンゲン菜。</p><p>隣りとまでは言いませんがすぐ近くに100均ローソンあるのでこんな時は便利です。スーパーにいくとこの3品だけ買って帰るのは難しい、他のものも買ってしまう・・・<br /><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQFOyVUwffkZak1ppf_tjA07GW26X0n12gwA-2uO-JrZBMze9sbaS-eSO53BHSNfOL6ip9_trNdUyCaaMIpDyinYwO4BDYUhA3dFkieyfVa-9iGfO4MBhaceKjqaliI0vw0emdVLlYdBhGfcdzaiGhDUua2mfVgzFOeM8zZRr1c-lnida84v2JRn8YVQw/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="377" data-original-width="480" height="314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQFOyVUwffkZak1ppf_tjA07GW26X0n12gwA-2uO-JrZBMze9sbaS-eSO53BHSNfOL6ip9_trNdUyCaaMIpDyinYwO4BDYUhA3dFkieyfVa-9iGfO4MBhaceKjqaliI0vw0emdVLlYdBhGfcdzaiGhDUua2mfVgzFOeM8zZRr1c-lnida84v2JRn8YVQw/w400-h314/FFIM0009.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">左がこの前の野菜スープの残り、右はウインナーを輪切りにして炒めてます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN6oDdKSqqx1cwBkDev6IunIoX_X_rkDVXbhWg6MFLZiqEynkBK098AxTd0rXhJUCZRap_azf7XlnoyDCGrBy65BqwfYdKG8qb7Qx6SjjbTaUP2ohQiC5E7tiLGb3p5dtA5OrasgR5rPcmJyoSyGABkdfZxM2PFoXdE1xVPFhALMrkH2wSZCVUlx1FbtY/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ウインナーを炒める" border="0" data-original-height="320" data-original-width="480" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjN6oDdKSqqx1cwBkDev6IunIoX_X_rkDVXbhWg6MFLZiqEynkBK098AxTd0rXhJUCZRap_azf7XlnoyDCGrBy65BqwfYdKG8qb7Qx6SjjbTaUP2ohQiC5E7tiLGb3p5dtA5OrasgR5rPcmJyoSyGABkdfZxM2PFoXdE1xVPFhALMrkH2wSZCVUlx1FbtY/w400-h266/FFIM0001.jpg" title="ウインナーを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">野菜スープとウインナーと合流</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ちょい中華調味料追加と水溶き片栗粉であんかけ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRhuKgUktm5bUU3yPWC0n2YQi9kx3Hz_QCFQzV3_ycVsRtvVId4U4uIdFrnpmy2zbqALhXp3YxwYnn1vnqUjTAsgQTh51iWRKFmo4Pj58T1u_vRPUARomyJnEHG0KNqovGgXukwKObp4jrU1XDp8PNAk8ZnCfVuOrO19U98dmXjGi4u8ue6jv0HgMjkls/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜をウインナーのフライパンへ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRhuKgUktm5bUU3yPWC0n2YQi9kx3Hz_QCFQzV3_ycVsRtvVId4U4uIdFrnpmy2zbqALhXp3YxwYnn1vnqUjTAsgQTh51iWRKFmo4Pj58T1u_vRPUARomyJnEHG0KNqovGgXukwKObp4jrU1XDp8PNAk8ZnCfVuOrO19U98dmXjGi4u8ue6jv0HgMjkls/w400-h300/FFIM0003.jpg" title="野菜をウインナーのフライパンへ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">100均で買ってきた68円のヤキソバを炒め</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPVbAo6d-RLdsM-Rqiov13SGIGgsx0jdqSV-7WXYdENYVZ0X3YU4qqfK91LbAn5mYItEc3zU_e-IiHiwFT9Znw2-MuZn_HWm8l80KIwdzH8t3pHWm4oja1nUiIHOb0RVBkAgs798YogoveJ2eNhyphenhyphenc93N_-3HluitStFb5gNJrkYQX_AODebh4j5Vmvcz4/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ヤキソバを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPVbAo6d-RLdsM-Rqiov13SGIGgsx0jdqSV-7WXYdENYVZ0X3YU4qqfK91LbAn5mYItEc3zU_e-IiHiwFT9Znw2-MuZn_HWm8l80KIwdzH8t3pHWm4oja1nUiIHOb0RVBkAgs798YogoveJ2eNhyphenhyphenc93N_-3HluitStFb5gNJrkYQX_AODebh4j5Vmvcz4/w400-h300/FFIM0007.jpg" title="ヤキソバを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">さきほどのあんかけをのせてあんかけ焼きそば</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBoDoYcUZTqFaek1VDJQtFXtNHuSg-43bQQHj2tuIJ7VBkl_eN6NCC-xtruadWaMmnnu_Uhya4hzMCv9gNSYcwcrWS37XIDmesuFcQbKD5VVHUyh8XRhgM1ghsDo6tqnqlZwsViGAHFnbpJaCKAYy6MjSbyKDlm_xyU_wcKZxI0LQXSkH0-Tb5xTIIDh8/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="あんかけ焼きそば" border="0" data-original-height="357" data-original-width="480" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBoDoYcUZTqFaek1VDJQtFXtNHuSg-43bQQHj2tuIJ7VBkl_eN6NCC-xtruadWaMmnnu_Uhya4hzMCv9gNSYcwcrWS37XIDmesuFcQbKD5VVHUyh8XRhgM1ghsDo6tqnqlZwsViGAHFnbpJaCKAYy6MjSbyKDlm_xyU_wcKZxI0LQXSkH0-Tb5xTIIDh8/w400-h297/FFIM0010.jpg" title="あんかけ焼きそば" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">チンゲン菜と シメジを炒めてます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6YDfcOsykxAQEWPwhDhlqoAumORd2utkdQEhPlfhpyKINzlstF9x_i-aofVzNOCRnucjAVmIP5_wfRsdvfEESeKjtEoVvicyplOS622xV7FloCJt4crmU_YuM1N1Bb5T2SjW95n7mzP5d1HCTXmU3v2qZWnqlbX5zpmHZgNsW7QPPoK1CLGhjIntOxsw/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="チンゲン菜とシメジを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6YDfcOsykxAQEWPwhDhlqoAumORd2utkdQEhPlfhpyKINzlstF9x_i-aofVzNOCRnucjAVmIP5_wfRsdvfEESeKjtEoVvicyplOS622xV7FloCJt4crmU_YuM1N1Bb5T2SjW95n7mzP5d1HCTXmU3v2qZWnqlbX5zpmHZgNsW7QPPoK1CLGhjIntOxsw/w400-h300/FFIM0005.jpg" title="チンゲン菜とシメジを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">つまみで食べていたボイルしてあるイカ(商品名はソフトいか)</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTy4IFB693DE_sJpRdHVg49_BYC5LMovRawP1CUHDH6j9e-CeZsA81qJ4WRDpFWO5dK48rFiKmZodFGUqjiKE-TrgvUs4n7Sq_p69PZHTebiAKx4B2qAaraKTN7B44Mhqo6_COR_Z-Ji_vD59DjiMzQT2p3HuX8HjKQkycHeFkBopfIH_JWHWPiVf_4ls/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ソフトいか" border="0" data-original-height="364" data-original-width="480" height="304" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTy4IFB693DE_sJpRdHVg49_BYC5LMovRawP1CUHDH6j9e-CeZsA81qJ4WRDpFWO5dK48rFiKmZodFGUqjiKE-TrgvUs4n7Sq_p69PZHTebiAKx4B2qAaraKTN7B44Mhqo6_COR_Z-Ji_vD59DjiMzQT2p3HuX8HjKQkycHeFkBopfIH_JWHWPiVf_4ls/w400-h304/FFIM0004.jpg" title="ソフトいか" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">チンゲン菜とシメジと合流です。味付けは塩コショウとバター</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIdzrFKx9DTURFzaTy8BZWNwuIs3qdblTFsQCj0bkz_1ogTqqKZsJJI0gG2unmLOtmr2iR43DlmisvmcH9dCecjLfBSk8oqSDqjdjPPpNAfacHrpQYgfELSSLhB3FUdBSO_yeqaPsIFHStoL-iMawRKY-e_1Z6KfLCvwkK9aznwZ3eAjlHdnXdMLGDR4I/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材を合わせる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIdzrFKx9DTURFzaTy8BZWNwuIs3qdblTFsQCj0bkz_1ogTqqKZsJJI0gG2unmLOtmr2iR43DlmisvmcH9dCecjLfBSk8oqSDqjdjPPpNAfacHrpQYgfELSSLhB3FUdBSO_yeqaPsIFHStoL-iMawRKY-e_1Z6KfLCvwkK9aznwZ3eAjlHdnXdMLGDR4I/w400-h300/FFIM0006.jpg" title="具材を合わせる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">つまみにもおかずにも😋</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK-zzo-it3GsfC3h3-nk6wpJ5ufOgPlRhKzHx5IJZMsjRLK7g2KK-PiDJJMeTmdVZJpqVrlP-ZZcnXBR3266VUc679XbkzjsY0fuUcPZn5fdJb0T6oQxk8BIFVkG9wQkDgWrzU-Xnq1bbvhIQXlEQwAMmVmLMPhkA6nbkOvbfp0rhtLqD-cnzdcY1_U4A/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ソフトイカと野菜の炒め物" border="0" data-original-height="310" data-original-width="480" height="259" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiK-zzo-it3GsfC3h3-nk6wpJ5ufOgPlRhKzHx5IJZMsjRLK7g2KK-PiDJJMeTmdVZJpqVrlP-ZZcnXBR3266VUc679XbkzjsY0fuUcPZn5fdJb0T6oQxk8BIFVkG9wQkDgWrzU-Xnq1bbvhIQXlEQwAMmVmLMPhkA6nbkOvbfp0rhtLqD-cnzdcY1_U4A/w400-h259/FFIM0011.jpg" title="ソフトイカと野菜の炒め物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">かつ煮で弁当に入れる予定だった惣菜豚ひれかつ2個はレンジのみで一皿</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">今回これをかつ煮にしたのでは他の2皿と合わないですね</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK8I-foLZgZJmuANTPOvqdWjfDUG6zCXV4RaYeREJNO-KiiRdsdEDpuO0Bmelo-cU0SE8jBkXAml-mSj46iF-Ha5QmMwVo67f5Pg5tEYO-2o0YkNiXCD8NxEtyC-NeDRGbE4kuY2JQqxCCjafLDyJKWrmWyEa_Hr7hiUp1rzpK_H3ilE1yPGq42ETx2jg/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚ひれかつ" border="0" data-original-height="456" data-original-width="480" height="380" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK8I-foLZgZJmuANTPOvqdWjfDUG6zCXV4RaYeREJNO-KiiRdsdEDpuO0Bmelo-cU0SE8jBkXAml-mSj46iF-Ha5QmMwVo67f5Pg5tEYO-2o0YkNiXCD8NxEtyC-NeDRGbE4kuY2JQqxCCjafLDyJKWrmWyEa_Hr7hiUp1rzpK_H3ilE1yPGq42ETx2jg/w400-h380/FFIM0012.jpg" title="豚ひれかつ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日の晩ご飯でした。もう冷蔵庫は空なので女房か私、作る方が買い物に行く予定です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQFOyVUwffkZak1ppf_tjA07GW26X0n12gwA-2uO-JrZBMze9sbaS-eSO53BHSNfOL6ip9_trNdUyCaaMIpDyinYwO4BDYUhA3dFkieyfVa-9iGfO4MBhaceKjqaliI0vw0emdVLlYdBhGfcdzaiGhDUua2mfVgzFOeM8zZRr1c-lnida84v2JRn8YVQw/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="377" data-original-width="480" height="314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQFOyVUwffkZak1ppf_tjA07GW26X0n12gwA-2uO-JrZBMze9sbaS-eSO53BHSNfOL6ip9_trNdUyCaaMIpDyinYwO4BDYUhA3dFkieyfVa-9iGfO4MBhaceKjqaliI0vw0emdVLlYdBhGfcdzaiGhDUua2mfVgzFOeM8zZRr1c-lnida84v2JRn8YVQw/w400-h314/FFIM0009.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-25135258369429245172024-03-14T04:28:00.001+09:002024-03-14T04:31:12.591+09:00当番:おやじ|ネギ味噌が入った大きな油揚げ(たぶん栃尾揚げ) タコぶつ ひじき もつうどん 茄子味噌炒め<p> 今日買ったものはタコだけです。あとは頂いたネギ味噌と冷蔵庫にねむっている残り物に少し何かを足したもので晩ご飯です。</p><p>このネギ味噌、前にも一度頂いたことがあります。その時の商品名が栃尾揚げ、新潟県の栃尾という地域の名物とありました。ただ、今回は商品名が書いてないので栃尾揚げかどうかわかりませんが、同じ人がくれたのでたぶんそうだと思います・その時は作り方が書いてありフライパンに少し油をひいて熱を入れるとあったのでそうしたのですが、今回は魚焼きで片面だけ焼きました。</p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjskUz-SciqVKhJkcju071L3ArKQC6TrHG5PtoxOrEx8NqJgsVmGUkJB6ZHCjuVam2OHC81FHyTIBOa2TdKPFqTou4hgBFUx2b7GUujeb1bJKEBfAQ-PQ0-OKH6YlKJZ-6DkeMeB6XNBlhr62oT_ceY_sIOfUVEIg6ke6wBcv-12yTlHWIH5MnFnRrERJ8/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="344" data-original-width="480" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjskUz-SciqVKhJkcju071L3ArKQC6TrHG5PtoxOrEx8NqJgsVmGUkJB6ZHCjuVam2OHC81FHyTIBOa2TdKPFqTou4hgBFUx2b7GUujeb1bJKEBfAQ-PQ0-OKH6YlKJZ-6DkeMeB6XNBlhr62oT_ceY_sIOfUVEIg6ke6wBcv-12yTlHWIH5MnFnRrERJ8/w400-h286/FFIM0014.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">厚い油揚げの中にネギと味噌が入ったネギ味噌</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4nkecXpht4B1sjS1TWd4vuUlwKIz8ouzjUjyxiCtk5d4HoouVScckcfHEXX_fY0FlmIdKknR2bgQ4t3fbo4g36WznVqrsGKiGS_i-xLAlb7QaEztCm3BR8Ns-wZDiqDqeaOYEMRSmwFRzbopcgz2FdBpWpYVPHRS2WiUX7UavTeRkkIPPJicxIMLXRGU/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ネギ味噌" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4nkecXpht4B1sjS1TWd4vuUlwKIz8ouzjUjyxiCtk5d4HoouVScckcfHEXX_fY0FlmIdKknR2bgQ4t3fbo4g36WznVqrsGKiGS_i-xLAlb7QaEztCm3BR8Ns-wZDiqDqeaOYEMRSmwFRzbopcgz2FdBpWpYVPHRS2WiUX7UavTeRkkIPPJicxIMLXRGU/w400-h300/FFIM0002.jpg" title="ネギ味噌" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIPJCz-r1VE224_H-yeatkAv3n_Tv32gTbPkezyMrjdnoHvaxxsfid1oxPXyA4iljFjhzJq9dRrz2sfVHlJCDXerfipwLqpNZGupBT64esE4bvcAOlbrRzLL-3ue5Ph3NF0WHN_7yZTolUeoNUa6hI_Xao1SuRJqSDw5KocwGFHlgNE_R4xKYo5KLHU6k/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ネギ味噌" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIPJCz-r1VE224_H-yeatkAv3n_Tv32gTbPkezyMrjdnoHvaxxsfid1oxPXyA4iljFjhzJq9dRrz2sfVHlJCDXerfipwLqpNZGupBT64esE4bvcAOlbrRzLL-3ue5Ph3NF0WHN_7yZTolUeoNUa6hI_Xao1SuRJqSDw5KocwGFHlgNE_R4xKYo5KLHU6k/w400-h300/FFIM0001.jpg" title="ネギ味噌" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">今回は片面だけガス台でカリッと焼きました</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3lwSpTvF7ndyY2c9O8rhtYaWEKlpC9y-tF39Cqgq6ZAs6WrdVRmbngqW4aA56gb2NGJW8-OuG-dBgm4VXA4_ioFK9obzrLchmyc4nlNOA6Oiiw_i38qPP_ONG0bRiyALMXEyZjQq3XMjWIPavW4_oQZ9kOG1VgMzg_O5ovkr9l0OytDJcBjEOLNHCrNg/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="油揚げを焼く" border="0" data-original-height="423" data-original-width="480" height="353" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3lwSpTvF7ndyY2c9O8rhtYaWEKlpC9y-tF39Cqgq6ZAs6WrdVRmbngqW4aA56gb2NGJW8-OuG-dBgm4VXA4_ioFK9obzrLchmyc4nlNOA6Oiiw_i38qPP_ONG0bRiyALMXEyZjQq3XMjWIPavW4_oQZ9kOG1VgMzg_O5ovkr9l0OytDJcBjEOLNHCrNg/w400-h353/FFIM0005.jpg" title="油揚げを焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">切って一皿です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhStrVFbTFQs_a4q4mMtYZerswujHU69H7RHu8g5UHDlQLhWjzNACZsIpuwhCQhqArn9CzG8KFRR2bzNkyFQ7CE5Ed89MAvp2WolfwfvWukBg0W8P2MrJ0o13BvF0S4LKe3fEpPj1plmtd6EVc4w2ZLrefyfQ1HIkQXYm4E1SdqtUgfSqeHyaQ4_yhH36c/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="油揚げを焼く" border="0" data-original-height="256" data-original-width="480" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhStrVFbTFQs_a4q4mMtYZerswujHU69H7RHu8g5UHDlQLhWjzNACZsIpuwhCQhqArn9CzG8KFRR2bzNkyFQ7CE5Ed89MAvp2WolfwfvWukBg0W8P2MrJ0o13BvF0S4LKe3fEpPj1plmtd6EVc4w2ZLrefyfQ1HIkQXYm4E1SdqtUgfSqeHyaQ4_yhH36c/w400-h214/FFIM0007.jpg" title="油揚げを焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">残っていた味噌風味のもつ煮</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1feh5ZAQKkS3TXV58idtYFW4t4caIZ22OgZoXF-L2cQxpAYO3c2vbAEPK0glbRGFhCddU8g5mb9ptSAc_DYIFyfzfTpj8CaTj011kMtp8kh23DZIGTj_Q9U_AfZcbi26w8TY3Xvf7OlMZRjqV0oKwGBVv-Rtii5mZtRQLW9LTtU0IrU1xAvcUr_VLddQ/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="残っていたもつ煮" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1feh5ZAQKkS3TXV58idtYFW4t4caIZ22OgZoXF-L2cQxpAYO3c2vbAEPK0glbRGFhCddU8g5mb9ptSAc_DYIFyfzfTpj8CaTj011kMtp8kh23DZIGTj_Q9U_AfZcbi26w8TY3Xvf7OlMZRjqV0oKwGBVv-Rtii5mZtRQLW9LTtU0IrU1xAvcUr_VLddQ/w400-h300/FFIM0003.jpg" title="残っていたもつ煮" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">うどん+麺つゆで味調整して一皿</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdmP3ugwQ9NZc7izNnJwgHCICFgA3h-NVj_R9HGiyZpTH62Jp_i3aJoNFtdwcqVNJXcm7b9RJ8hpMBEIfKtp_5HtwBgvMCZZz7toxgzl_DsRGyvQf2381DWOhHou9f25aK-PB6m2niyulQz-0t6w5SCWlum4380KegkGPaW1Qcsz_sWvI-_c0Gw9O-mEI/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="もつ煮うどん" border="0" data-original-height="426" data-original-width="480" height="355" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdmP3ugwQ9NZc7izNnJwgHCICFgA3h-NVj_R9HGiyZpTH62Jp_i3aJoNFtdwcqVNJXcm7b9RJ8hpMBEIfKtp_5HtwBgvMCZZz7toxgzl_DsRGyvQf2381DWOhHou9f25aK-PB6m2niyulQz-0t6w5SCWlum4380KegkGPaW1Qcsz_sWvI-_c0Gw9O-mEI/w400-h355/FFIM0011.jpg" title="もつ煮うどん" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">この前作ったひじき、味が染みすぎ?くらい染みてます</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6mq956baluFvQ-DofphTXpmBTwk6QCM6DHDAANYp8Xk-hJRl2BTWgoKnm9sTO5nzQlUKRM5C12YzZJyJvBL95VgCLfZ712jUnFwuNr55__kjVLXMRbZ8zK8Zhf_vcIxN_JTFGaEvHzWec7CgvbFExtRP7dDrZTznKyqMHQPAeGEK6sJ6Nkgheld6Qn7k/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ひじき" border="0" data-original-height="437" data-original-width="480" height="364" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6mq956baluFvQ-DofphTXpmBTwk6QCM6DHDAANYp8Xk-hJRl2BTWgoKnm9sTO5nzQlUKRM5C12YzZJyJvBL95VgCLfZ712jUnFwuNr55__kjVLXMRbZ8zK8Zhf_vcIxN_JTFGaEvHzWec7CgvbFExtRP7dDrZTznKyqMHQPAeGEK6sJ6Nkgheld6Qn7k/w400-h364/FFIM0008.jpg" title="ひじき" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">たこ、大好きです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiedYA0hGP2brktnvjWQGqaP86ldnRrxJIaJe75iw1QJMqVEtPQXyZnQySGuBBvuvB4DYTisXzszMHgWKz7DAK0MpaJ1M4BJD5KbIiXqUpJ4Lw_LcnDqsPWR2V8Ult06XmJgnKStnazpXEDkHwRf5HqVTNQfqkhAw2L1_ocX2O400uVicoAwY4Ai7iF9gI/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="たこ" border="0" data-original-height="329" data-original-width="480" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiedYA0hGP2brktnvjWQGqaP86ldnRrxJIaJe75iw1QJMqVEtPQXyZnQySGuBBvuvB4DYTisXzszMHgWKz7DAK0MpaJ1M4BJD5KbIiXqUpJ4Lw_LcnDqsPWR2V8Ult06XmJgnKStnazpXEDkHwRf5HqVTNQfqkhAw2L1_ocX2O400uVicoAwY4Ai7iF9gI/w400-h274/FFIM0004.jpg" title="たこ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ぶつ切りと普通の刺身の中間ぐらいの厚さ</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCEvuFbfUWZvcJqQq4DgL1bwzQXLRYFoAezPg67zkyMFmOqrIzKs1Psn-NsV0KH8G4xksUAtontXYy6G6qAXXjK-ovs1ddLJp9kNtqXZET6oHuNnGeZZPZVqk77mCJdNK9qrk9fwT92sydsJ4ksmzbGVv78O9ZMrgTWByLzuXpfsgAJ_IGFmJmBmQOvZU/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="タコ刺し" border="0" data-original-height="414" data-original-width="480" height="345" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCEvuFbfUWZvcJqQq4DgL1bwzQXLRYFoAezPg67zkyMFmOqrIzKs1Psn-NsV0KH8G4xksUAtontXYy6G6qAXXjK-ovs1ddLJp9kNtqXZET6oHuNnGeZZPZVqk77mCJdNK9qrk9fwT92sydsJ4ksmzbGVv78O9ZMrgTWByLzuXpfsgAJ_IGFmJmBmQOvZU/w400-h345/FFIM0009.jpg" title="タコ刺し" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これは挽肉とナスを炒めて麺つゆと味噌で味付けしたもので弁当のおかず</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq4kOlGVkxnlarGNDr1qy0yfqhOHtZjoCJon7Sw9RtarrynVqmEk4VwNB3gWqDNM_3k7y2kpofJTC2Rutvw8vHvf5v-kYXU3B3dpiWkdLOM_erFQfTw-VtVFxL8XQh50_WGy0nJFN2HpJF4YdRrMvusKvxph4T_xwUJAT-3sO3GMhZgRlh1W5yDZYVhY8/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="茄子味噌炒め" border="0" data-original-height="439" data-original-width="480" height="366" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjq4kOlGVkxnlarGNDr1qy0yfqhOHtZjoCJon7Sw9RtarrynVqmEk4VwNB3gWqDNM_3k7y2kpofJTC2Rutvw8vHvf5v-kYXU3B3dpiWkdLOM_erFQfTw-VtVFxL8XQh50_WGy0nJFN2HpJF4YdRrMvusKvxph4T_xwUJAT-3sO3GMhZgRlh1W5yDZYVhY8/w400-h366/FFIM0010.jpg" title="茄子味噌炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日の晩ご飯でした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjskUz-SciqVKhJkcju071L3ArKQC6TrHG5PtoxOrEx8NqJgsVmGUkJB6ZHCjuVam2OHC81FHyTIBOa2TdKPFqTou4hgBFUx2b7GUujeb1bJKEBfAQ-PQ0-OKH6YlKJZ-6DkeMeB6XNBlhr62oT_ceY_sIOfUVEIg6ke6wBcv-12yTlHWIH5MnFnRrERJ8/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="344" data-original-width="480" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjskUz-SciqVKhJkcju071L3ArKQC6TrHG5PtoxOrEx8NqJgsVmGUkJB6ZHCjuVam2OHC81FHyTIBOa2TdKPFqTou4hgBFUx2b7GUujeb1bJKEBfAQ-PQ0-OKH6YlKJZ-6DkeMeB6XNBlhr62oT_ceY_sIOfUVEIg6ke6wBcv-12yTlHWIH5MnFnRrERJ8/w400-h286/FFIM0014.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-54621266465945822702024-03-12T06:43:00.003+09:002024-03-12T06:43:59.414+09:00当番は女房|鱈ホイル焼き 焼きポテサラ 野菜スープ<p> 2日前も鱈でしたが今日も鱈です。安かったので買いましたが考えてみれば日にちは違っても同じスーパーで買い物して来たのでタラ処分の安売り期間だったのかもしれないです。</p><p>鱈はバターを入れてホイル焼きにしたのですが、一昨日の主人当番の時もバターでした。</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0LpmjcOPRwwgD6-L_V-iKSbjR_wRDKSEVVmnITz_FQ4zSKAWgA-PX_RLtv_4c6Qqvqzn7VWv2kTiGnzMlgIB2V4HjEpaf1rPqnFsKVutk5OFfJgWSxclXAWZBuAKZKQrjOVHgUtMdERIOvP9YLKLOAkLSCVdEZhROpgoQ2p2cQKaK3aYUpYS_fDdr27o/s480/FFIM0021.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鱈ホイル焼き 焼きポテサラ 野菜スープ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0LpmjcOPRwwgD6-L_V-iKSbjR_wRDKSEVVmnITz_FQ4zSKAWgA-PX_RLtv_4c6Qqvqzn7VWv2kTiGnzMlgIB2V4HjEpaf1rPqnFsKVutk5OFfJgWSxclXAWZBuAKZKQrjOVHgUtMdERIOvP9YLKLOAkLSCVdEZhROpgoQ2p2cQKaK3aYUpYS_fDdr27o/w400-h300/FFIM0021.jpg" title="鱈ホイル焼き 焼きポテサラ 野菜スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ホイル焼きの材料 マイタケ、鱈</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">鱈とマイタケを切ってホイルに包んで塩コショウとバターです。あとはフライパンで蒸し焼き状態にしたのですが画像がありません。自分では撮ってるつもりなのですが、作ってる流れで忘れてしまってますね</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTT9TzB2QFpRhYnhybzxNdAwQEc8-YbM_jLcRN-8xk219pNzd6xJnrsOTKCHbHuwY1BXidX19E_g6CoGFjpeu1hUsByP0NII01-h-3s3oqtsxAqWYW_6PMomdagcAiQ09QP_YSjHCvRMYTdbPpPlTCgoyicaCWXIR68xdR5A1nE5AyidjpLKX0MCa74ao/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ホイル焼きの材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTT9TzB2QFpRhYnhybzxNdAwQEc8-YbM_jLcRN-8xk219pNzd6xJnrsOTKCHbHuwY1BXidX19E_g6CoGFjpeu1hUsByP0NII01-h-3s3oqtsxAqWYW_6PMomdagcAiQ09QP_YSjHCvRMYTdbPpPlTCgoyicaCWXIR68xdR5A1nE5AyidjpLKX0MCa74ao/w400-h300/FFIM0017.jpg" title="ホイル焼きの材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩コショウが入ってますがバターの塩分もしっかりと効いてけっこうパンチが有ります</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaWBavHS-73IkcosLkWz8E1A_5aY2ubHeaw6qYoGNN-bn0b0gZohyL_STpMhmrqXO8wgUIsRXjQLNKP6jjMwpIWNKjn02_tARYIg9mtVOweyX7ZSI_7NJdDFpq_Z1lUwDIvSsCMetrp4Q69FUMC2YTmYOB1VF9NTbdjD7duGp6cWXOfsikDpvDxMhWnaU/s480/FFIM0023.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鱈とマイタケのホイル焼き" border="0" data-original-height="337" data-original-width="480" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaWBavHS-73IkcosLkWz8E1A_5aY2ubHeaw6qYoGNN-bn0b0gZohyL_STpMhmrqXO8wgUIsRXjQLNKP6jjMwpIWNKjn02_tARYIg9mtVOweyX7ZSI_7NJdDFpq_Z1lUwDIvSsCMetrp4Q69FUMC2YTmYOB1VF9NTbdjD7duGp6cWXOfsikDpvDxMhWnaU/w400-h281/FFIM0023.jpg" title="鱈とマイタケのホイル焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ジャガイモ、人参、玉ネギ、キュウリでポテサラ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgayu_tsQ_83cVYHOd0iOM_tLB5eXt9vwDYs25lkCZVxhMYKfNQOy7tbN8RUe5ee8guQDJI883MCe6W4Yn_Os6p_JEHPr-BakgbLGpWnrk9dXMYyu3BvOWa0SL-hUNDb1eKeH6k7XyQZfGNUEEaP5B16P9eo_cMlAJZ54KTCgdBdvnNKWdF_ob3hSzMpXg/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ポテサラ材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgayu_tsQ_83cVYHOd0iOM_tLB5eXt9vwDYs25lkCZVxhMYKfNQOy7tbN8RUe5ee8guQDJI883MCe6W4Yn_Os6p_JEHPr-BakgbLGpWnrk9dXMYyu3BvOWa0SL-hUNDb1eKeH6k7XyQZfGNUEEaP5B16P9eo_cMlAJZ54KTCgdBdvnNKWdF_ob3hSzMpXg/w400-h300/FFIM0015.jpg" title="ポテサラ材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ジャガイモはレンジで柔らかくしてます、これを塩コショウとマヨネーズで和えます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTSNNLHDazzBViSx06ZYLgf3SgCVh2yTz4ARpvtqu61tlOyltTKwKeUASatwO3L52uvX1qgtnyUT8Z7jsWaYZh2KbSSwidyTfg2qUf6L2Wa-ON6YuVrFjprXDU7u-XsWX2Fk3EodzFYj95ITjoAic1oBG1UzIEaEFQ6ZDm-XjB4ZqUDK6GikJoz_gjK6s/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料を切る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTSNNLHDazzBViSx06ZYLgf3SgCVh2yTz4ARpvtqu61tlOyltTKwKeUASatwO3L52uvX1qgtnyUT8Z7jsWaYZh2KbSSwidyTfg2qUf6L2Wa-ON6YuVrFjprXDU7u-XsWX2Fk3EodzFYj95ITjoAic1oBG1UzIEaEFQ6ZDm-XjB4ZqUDK6GikJoz_gjK6s/w400-h300/FFIM0019.jpg" title="材料を切る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">我が家にはオーブンが無いので、一度サラダだけレンジで温めてあとはチーズをのせてから魚焼きのガス台に入れて焼きます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl818knAPIDOBVx_4KEJrcp3ppm59TWUalXXrNkgwONw4HGvd0FQpcfh3A6FXVaOQkOtZdLTGUToifQ4OS-w1bP36mTOMx323jBIts6JEcGYo9DMKZ4fiI2a9OmnwOanzPvWbt7uP0SeHuJIgyUH42eACOzkE7N0moDJOCmdHRQKCk91UTcgHw6GKr0vg/s480/FFIM0020.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl818knAPIDOBVx_4KEJrcp3ppm59TWUalXXrNkgwONw4HGvd0FQpcfh3A6FXVaOQkOtZdLTGUToifQ4OS-w1bP36mTOMx323jBIts6JEcGYo9DMKZ4fiI2a9OmnwOanzPvWbt7uP0SeHuJIgyUH42eACOzkE7N0moDJOCmdHRQKCk91UTcgHw6GKr0vg/w400-h300/FFIM0020.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">外はカリカリ中はしっとりです。チーズのパリパリ感が良い感じです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnabpV6zl8j6oARi4LmX4hLrbx1Q3-Al5XCpCj0lr4JCXhXnH8E-ZbNGjx5HJakP1tcw52SzBvAAtn3mXLb2Om7irKsRmqkCv4vyvKhIvGm72326aP6IQnJ7LQE8_yHDsSLmIqcquJe7PC9h9S58mTt2kYqnjF9wrpw56p_gSQi9_ORq8pYhopRFiHoIY/s480/FFIM0024.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="焼きポテサラ" border="0" data-original-height="377" data-original-width="480" height="314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnabpV6zl8j6oARi4LmX4hLrbx1Q3-Al5XCpCj0lr4JCXhXnH8E-ZbNGjx5HJakP1tcw52SzBvAAtn3mXLb2Om7irKsRmqkCv4vyvKhIvGm72326aP6IQnJ7LQE8_yHDsSLmIqcquJe7PC9h9S58mTt2kYqnjF9wrpw56p_gSQi9_ORq8pYhopRFiHoIY/w400-h314/FFIM0024.jpg" title="焼きポテサラ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">野菜スープ材料は冷凍のシイタケと肉団子、白菜、人参、何に使うために買ってあったのか忘れましたが真空パックのタケノコがあったのでこれも入れます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-6RiX3u0w66bIcxGxTJiqUvXQ7P6qv1ID4ObWtiyvvPBNFQPpFj31PYJe90IOBq_Ss6emfnZA2mxkUmwrrEd1LcIh4ONeU_NqQkMNcSXgiqJo8F_DxLnAMwtaLxh9IEhyphenhyphenANH_qLeQqztk0qwcq8t6HrLXNsEg8Mk9YUQjBjnARIU_YrWxeyC5feDDdzY/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜スープ材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-6RiX3u0w66bIcxGxTJiqUvXQ7P6qv1ID4ObWtiyvvPBNFQPpFj31PYJe90IOBq_Ss6emfnZA2mxkUmwrrEd1LcIh4ONeU_NqQkMNcSXgiqJo8F_DxLnAMwtaLxh9IEhyphenhyphenANH_qLeQqztk0qwcq8t6HrLXNsEg8Mk9YUQjBjnARIU_YrWxeyC5feDDdzY/w400-h300/FFIM0016.jpg" title="野菜スープ材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">材料全部ぶつ切り状態でフライパンへ。水を入れ味付けは塩コショウと中華調味料です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhftoqBf8iQJ2vnjOQSugXnFDqNIe2QYuJzSV12WZ2VpVqDKgMsWH1XgZ4hg8THe-Pw-FJk_wsgpktOb2u5Xo1JmGIMikOKRJLOVTSK_MGL1ewHZZOcw4xVoH-VJgrm1AJjNB9x-GtiX1dFdgZ3ehpcg7EwyN10SFrzXbt8ce13uVXOQ7fCcKfVrDlOjV0/s480/FFIM0018.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材を煮る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhftoqBf8iQJ2vnjOQSugXnFDqNIe2QYuJzSV12WZ2VpVqDKgMsWH1XgZ4hg8THe-Pw-FJk_wsgpktOb2u5Xo1JmGIMikOKRJLOVTSK_MGL1ewHZZOcw4xVoH-VJgrm1AJjNB9x-GtiX1dFdgZ3ehpcg7EwyN10SFrzXbt8ce13uVXOQ7fCcKfVrDlOjV0/w400-h300/FFIM0018.jpg" title="具材を煮る" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">今回はうま煮のようにトロミは付けずにサラッとスープです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLq1VjNzo3kbABxUCn8XdbwEuenNrk0uUBlHyZG0dczPJ0naip_1ynAIE1yKEuWcpg_clG8ybo4sF-fZ3yswljrcKVEgbQT8Xc7-c_ofka2X2wAdtRMQ0ZdP0FFq9zMc5nEOmHCH7YGcnqwZHczBKN7zBp4XDABmwO8-0Z-rXeqQ4IAOfd6aQ5gGIF30A/s480/FFIM0022.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜スープ" border="0" data-original-height="381" data-original-width="480" height="318" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLq1VjNzo3kbABxUCn8XdbwEuenNrk0uUBlHyZG0dczPJ0naip_1ynAIE1yKEuWcpg_clG8ybo4sF-fZ3yswljrcKVEgbQT8Xc7-c_ofka2X2wAdtRMQ0ZdP0FFq9zMc5nEOmHCH7YGcnqwZHczBKN7zBp4XDABmwO8-0Z-rXeqQ4IAOfd6aQ5gGIF30A/w400-h318/FFIM0022.jpg" title="野菜スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">主人はおかずに関係無く、塩辛とシジミの佃煮で一杯です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0LpmjcOPRwwgD6-L_V-iKSbjR_wRDKSEVVmnITz_FQ4zSKAWgA-PX_RLtv_4c6Qqvqzn7VWv2kTiGnzMlgIB2V4HjEpaf1rPqnFsKVutk5OFfJgWSxclXAWZBuAKZKQrjOVHgUtMdERIOvP9YLKLOAkLSCVdEZhROpgoQ2p2cQKaK3aYUpYS_fDdr27o/s480/FFIM0021.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鱈ホイル焼き 焼きポテサラ 野菜スープ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0LpmjcOPRwwgD6-L_V-iKSbjR_wRDKSEVVmnITz_FQ4zSKAWgA-PX_RLtv_4c6Qqvqzn7VWv2kTiGnzMlgIB2V4HjEpaf1rPqnFsKVutk5OFfJgWSxclXAWZBuAKZKQrjOVHgUtMdERIOvP9YLKLOAkLSCVdEZhROpgoQ2p2cQKaK3aYUpYS_fDdr27o/w400-h300/FFIM0021.jpg" title="鱈ホイル焼き 焼きポテサラ 野菜スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-19255636866126251292024-03-10T08:05:00.001+09:002024-03-10T08:05:43.459+09:00当番:おやじ|たらバター焼き ひじき 惣菜ミニカツ 野菜スープ<p> 今日は仕事帰りにちょいスーパーに寄ってきました。買ってきたものはタラとヒジキと割引惣菜の豚ヒレカツです</p><p>前に作った切りこんぶもそうですが、ひじきも170円くらいと安く、煮て冷蔵庫に置いておくと、晩酌をする方にはとりあえずのおつまみとして良い感じですよ</p><p>野菜スープは冷蔵庫に入っていた中途半端な三つ葉を使い切ろうと思って作った一皿です。三つ葉入りの玉子焼きも有かなと思いましたが、ネギとキャベツも微妙に少量残っていたので全部使い切りでスープです</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHhcDwPO979oAp-cmcmdxJIvAyZcchWHguAX1vc5afjAFL6w7duZp0SXgt12W7tx9R6KdgvpE5lSKEs9KNcrowUfw-xDuKbbHUjt0pSHdFwqPhTgy2Rtzy3Zk6gheHCj9rzUjyTS87rWkTuozlBoseQ0cbyYdj6fiun2DWrNxNNS35vGA7HNY2nEjaoA/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="たらムニエル ひじき 惣菜ミニカツ 野菜スープ" border="0" data-original-height="479" data-original-width="480" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHhcDwPO979oAp-cmcmdxJIvAyZcchWHguAX1vc5afjAFL6w7duZp0SXgt12W7tx9R6KdgvpE5lSKEs9KNcrowUfw-xDuKbbHUjt0pSHdFwqPhTgy2Rtzy3Zk6gheHCj9rzUjyTS87rWkTuozlBoseQ0cbyYdj6fiun2DWrNxNNS35vGA7HNY2nEjaoA/w400-h399/FFIM0009.jpg" title="たらムニエル ひじき 惣菜ミニカツ 野菜スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ヒジキの材料、人参と竹輪、邪道ですが鶏肉も入れます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq_BqAWXHeX-U2gU6eb5_c8Dtv5dI_XKZNJf1oD6zA-3NvQnQ7Cv3GLA-iFy7ZJfMxLxu_MjpgQExIkFoizO_cU2nUn-0UTvcVuFc-_MOF0w-eGrTRy-B-s1lDgmmWw-0hHkuTcK4c4Pd_B3XYglX8zHivEoPm91AD3dPvet6qGPylnRNXwee_2CqKgv8/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ヒジキの材料" border="0" data-original-height="314" data-original-width="480" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq_BqAWXHeX-U2gU6eb5_c8Dtv5dI_XKZNJf1oD6zA-3NvQnQ7Cv3GLA-iFy7ZJfMxLxu_MjpgQExIkFoizO_cU2nUn-0UTvcVuFc-_MOF0w-eGrTRy-B-s1lDgmmWw-0hHkuTcK4c4Pd_B3XYglX8zHivEoPm91AD3dPvet6qGPylnRNXwee_2CqKgv8/w400-h261/FFIM0001.jpg" title="ヒジキの材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ヒジキは水洗い後しっかり水を切って具合を軽く炒めます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbTldbwBFmnh481NA-yGRiUTgbG9NcWVOJP5ML0l5kuU_xfVv0Z2SwWuoIGG3GOexjB5IKJJFBzWMc5VMWwtrchtJ_0MTONgwTgellVw6U0uJcKa9ngJxvZ8JD07Ztnsrg2s7T0mSBcGcotaAkuhGvOUqLQTlwtYCLxmGk0LKUL7kDXHudqus_DiUptwo/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材を炒める" border="0" data-original-height="370" data-original-width="480" height="309" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbTldbwBFmnh481NA-yGRiUTgbG9NcWVOJP5ML0l5kuU_xfVv0Z2SwWuoIGG3GOexjB5IKJJFBzWMc5VMWwtrchtJ_0MTONgwTgellVw6U0uJcKa9ngJxvZ8JD07Ztnsrg2s7T0mSBcGcotaAkuhGvOUqLQTlwtYCLxmGk0LKUL7kDXHudqus_DiUptwo/w400-h309/FFIM0014.jpg" title="具材を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">水 和風だし 醤油 みりん 砂糖で煮ます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">麺つゆ調整でも十分美味しくできます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja3MFv7rVJKSLOr51GuW-6iGi0yrnkx-EvMDO0tKYV5yMKeuVQa2NGY9dZuOsn80BlvlbOOJiBuBUvdAIfKTkFLk9ZNKvlsp-P3ubOZBSnRfn1QBRyvMRNV1x7G9X3iIMMarSRijLTVX5Zb_V1UC-ZD398unr2GYQn1xvyqqXn7j_mbN8gJo9ed_xtht4/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ヒジキを煮る" border="0" data-original-height="430" data-original-width="480" height="359" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEja3MFv7rVJKSLOr51GuW-6iGi0yrnkx-EvMDO0tKYV5yMKeuVQa2NGY9dZuOsn80BlvlbOOJiBuBUvdAIfKTkFLk9ZNKvlsp-P3ubOZBSnRfn1QBRyvMRNV1x7G9X3iIMMarSRijLTVX5Zb_V1UC-ZD398unr2GYQn1xvyqqXn7j_mbN8gJo9ed_xtht4/w400-h359/FFIM0002.jpg" title="ヒジキを煮る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">飯のおかずにも酒のおつまみにもなる一皿です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM5iDbY5VEc3VaJhK1uDge6BFh3cOSGUAec4N3mg85q_lbcBkiJU9n3tCTNH1xUXyvTEx4b8beO39HWIJkdK2cmjxQ8vpf-Omdy-5hbxO9u9uJz2IXBNMmPKDc_p-nCnj-P7lzYAATO4lFsmjUwoPRoGDKBMcyOTdZQF8xeu8vNIH_Z_mrzMhazvsmYjw/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ひじきの煮物" border="0" data-original-height="421" data-original-width="480" height="351" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM5iDbY5VEc3VaJhK1uDge6BFh3cOSGUAec4N3mg85q_lbcBkiJU9n3tCTNH1xUXyvTEx4b8beO39HWIJkdK2cmjxQ8vpf-Omdy-5hbxO9u9uJz2IXBNMmPKDc_p-nCnj-P7lzYAATO4lFsmjUwoPRoGDKBMcyOTdZQF8xeu8vNIH_Z_mrzMhazvsmYjw/w400-h351/FFIM0011.jpg" title="ひじきの煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">割引で320円の鱈</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhigvGFlptbAx3xShV4A1xHEg-UnplGSafEgDzymTNhnr5caEcWNwkRv80qyrIDOnY51AdBGIkFYTlO7mzxkBZswG8dAlsw2PfsBlWHvkqSAej1ahXw7klfWPDrdyYr9ldgvXL6Pu6samtFoXWFdI65EkzvHlpTNri-6K2KRJJnnoxN3UIeLB00j-wUhFE/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="たら" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhigvGFlptbAx3xShV4A1xHEg-UnplGSafEgDzymTNhnr5caEcWNwkRv80qyrIDOnY51AdBGIkFYTlO7mzxkBZswG8dAlsw2PfsBlWHvkqSAej1ahXw7klfWPDrdyYr9ldgvXL6Pu6samtFoXWFdI65EkzvHlpTNri-6K2KRJJnnoxN3UIeLB00j-wUhFE/w400-h300/FFIM0003.jpg" title="たら" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩コショウ 小麦粉を付けて焼くだけです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">焼き上がりの画像がない・・・</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijk2nIa5T4briPFlFVp7rSoSgYa2xofw3grZ8DfbR42ssg0dFDytyPtAcorOpR_k0QW-y9HMNhBlV0-bWxT2wBYJMZbHNOF3n3phfaXA-jmZBmwl8QIaoCKHxw3NlDhAeJCUlwqtVdXV347ktSZ8pcFdyxOb574TmzdAAGGwnOYrbNq_m2qBGXDcR6PuE/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鱈を焼く" border="0" data-original-height="336" data-original-width="480" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijk2nIa5T4briPFlFVp7rSoSgYa2xofw3grZ8DfbR42ssg0dFDytyPtAcorOpR_k0QW-y9HMNhBlV0-bWxT2wBYJMZbHNOF3n3phfaXA-jmZBmwl8QIaoCKHxw3NlDhAeJCUlwqtVdXV347ktSZ8pcFdyxOb574TmzdAAGGwnOYrbNq_m2qBGXDcR6PuE/w400-h280/FFIM0004.jpg" title="鱈を焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">野菜スープの具材は冷蔵庫に有った中途半端な三つ葉とネギにキャベツ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味付けは塩コショウと中華調味料です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2-Pmvg9kUX4GQBhpAIgMx9g886RcZ-cCWaG3T_dJvHL7xVZF20TqfJ0WC5Eb6OP2XZDCRxDYTEbfMT9AyuLXzRAcT9SzG2DvqoOjwjuqPhY9z3Rwy0EC0XOt5l6K5J_dQbKsw6gkNdiHue6tZ0cuqIRxVZ-2GLldei_eifOE4t0E_f38znfOcPVpuXss/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材に火を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2-Pmvg9kUX4GQBhpAIgMx9g886RcZ-cCWaG3T_dJvHL7xVZF20TqfJ0WC5Eb6OP2XZDCRxDYTEbfMT9AyuLXzRAcT9SzG2DvqoOjwjuqPhY9z3Rwy0EC0XOt5l6K5J_dQbKsw6gkNdiHue6tZ0cuqIRxVZ-2GLldei_eifOE4t0E_f38znfOcPVpuXss/w400-h300/FFIM0006.jpg" title="具材に火を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">最後に玉子をおとして</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGTg6rbdXDprRVJ687aREId380X9hHiKxT1o6LzpEmixP25i_SijZ8TDW_hViFnSrpDUX_zxVmWqe1EXlmKcKvucXgdXtwD2VgT0zY23cc6ImPWK6LllM7FDomsJITa1R3lQo2IVE_as5O069sNBFO0rchHOxVQyEcBpVFzbY7gFU1jGkxCkMKJIu6zw/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉子を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFGTg6rbdXDprRVJ687aREId380X9hHiKxT1o6LzpEmixP25i_SijZ8TDW_hViFnSrpDUX_zxVmWqe1EXlmKcKvucXgdXtwD2VgT0zY23cc6ImPWK6LllM7FDomsJITa1R3lQo2IVE_as5O069sNBFO0rchHOxVQyEcBpVFzbY7gFU1jGkxCkMKJIu6zw/w400-h300/FFIM0007.jpg" title="玉子を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ネギの甘さと三つ葉の香りが良い感じのスープです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrUhboFz1txjK6KYXNLqxQm03vQ7v99y03i-ZaY6yA9ollSCYKHjCnGh89NM35kft5bBjNANFzZL9XrVQkr9EfSdCSVWEbhXrZd5ZcxI4Wktwg-AweA_1VCI5KPVVdQ5iLmVMESZXf24GNjFrYjz6L-fa9wfElOj2vnsmZP63GbrhUA7fI9v0eIAD8lCI/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜スープ" border="0" data-original-height="390" data-original-width="480" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrUhboFz1txjK6KYXNLqxQm03vQ7v99y03i-ZaY6yA9ollSCYKHjCnGh89NM35kft5bBjNANFzZL9XrVQkr9EfSdCSVWEbhXrZd5ZcxI4Wktwg-AweA_1VCI5KPVVdQ5iLmVMESZXf24GNjFrYjz6L-fa9wfElOj2vnsmZP63GbrhUA7fI9v0eIAD8lCI/w400-h325/FFIM0013.jpg" title="野菜スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">割引惣菜、豚ひれかつ4個で270円</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これは柔らかくてボリュームがあって旨かったです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">残りの2個はカツ煮にして明日の弁当です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBRDgky5EKqYOI40wUtxNNk2CGlK0kaURlU4NjhJb_Qqk2IIxr76qhH42iazd0IEGkJkWguvo6bgQAnXGP1Bi5x178n-YVfVl4ykZAWFnFBioT1hTG8Zb6LAV2r2aAshas8JVxyjTlksjjwUAEMlNtzavPnCH50m8w3InZGxeML7uK8dgFMQLwhne-D2k/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚ひれかつ" border="0" data-original-height="388" data-original-width="480" height="324" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBRDgky5EKqYOI40wUtxNNk2CGlK0kaURlU4NjhJb_Qqk2IIxr76qhH42iazd0IEGkJkWguvo6bgQAnXGP1Bi5x178n-YVfVl4ykZAWFnFBioT1hTG8Zb6LAV2r2aAshas8JVxyjTlksjjwUAEMlNtzavPnCH50m8w3InZGxeML7uK8dgFMQLwhne-D2k/w400-h324/FFIM0012.jpg" title="豚ひれかつ" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHhcDwPO979oAp-cmcmdxJIvAyZcchWHguAX1vc5afjAFL6w7duZp0SXgt12W7tx9R6KdgvpE5lSKEs9KNcrowUfw-xDuKbbHUjt0pSHdFwqPhTgy2Rtzy3Zk6gheHCj9rzUjyTS87rWkTuozlBoseQ0cbyYdj6fiun2DWrNxNNS35vGA7HNY2nEjaoA/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="たらムニエル ひじき 惣菜ミニカツ 野菜スープ" border="0" data-original-height="479" data-original-width="480" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHhcDwPO979oAp-cmcmdxJIvAyZcchWHguAX1vc5afjAFL6w7duZp0SXgt12W7tx9R6KdgvpE5lSKEs9KNcrowUfw-xDuKbbHUjt0pSHdFwqPhTgy2Rtzy3Zk6gheHCj9rzUjyTS87rWkTuozlBoseQ0cbyYdj6fiun2DWrNxNNS35vGA7HNY2nEjaoA/w400-h399/FFIM0009.jpg" title="たらムニエル ひじき 惣菜ミニカツ 野菜スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-67006315938223632522024-03-09T04:07:00.003+09:002024-03-09T14:08:35.303+09:00当番は女房|生姜強の豚肉生姜焼き 海鮮フライ 切りこんぶ お新香<p> 今日は仕事帰りにいつもと違うスーパーで買い物をしてきました。豚肉がいつものスーパーよりちょっと高いかなと思いましたが食べて納得です。柔らかくて甘くてとても美味しかったです。</p><p>あとは前の残りの切りこんぶの煮物、最近はまってる「匠」のお新香、そして海鮮フライ</p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv69JnTC3uzqW2ywbiHZihx5ssUcYRGtg4pVimaa0BK1G2wfNAB5RgudMrcFgFxufagQluhWvrr29LPi9owBYVrlZNatuYMN7ZO0JYluSMW3GyCl8sf_uD2HYsNmIf4XMYfWWPPraZleq7E1TFPzrh8vLnNnQ_fyrTYrRdZY5HVbvfCyUyhtixqAy1J5A/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="和阿賀谷の晩ご飯 豚肉生姜焼き 海鮮フライ 切りこんぶ お新香" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv69JnTC3uzqW2ywbiHZihx5ssUcYRGtg4pVimaa0BK1G2wfNAB5RgudMrcFgFxufagQluhWvrr29LPi9owBYVrlZNatuYMN7ZO0JYluSMW3GyCl8sf_uD2HYsNmIf4XMYfWWPPraZleq7E1TFPzrh8vLnNnQ_fyrTYrRdZY5HVbvfCyUyhtixqAy1J5A/w400-h300/FFIM0019.jpg" title="和阿賀谷の晩ご飯 豚肉生姜焼き 海鮮フライ 切りこんぶ お新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">三元豚と書いてます。いつもは400円前後ですが、今回は500円越え</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdMh_Hqb1vN5-33caOCDT8zKKKuUeoC6uTs28dh8CsFGXbBPz0q9bO71ASallYym6kyu88OcW5sRrswU1V4b5aQuv8FhY321OgyrwTv4Q_AlUeTTHvnX5MH6G3XCSfBfSo_WaaVdQ5QUZYAMxXd75YEPU1BSblC8prfD2_n_GLpUOxA-L7chyphenhyphenNrbrTog/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚肉" border="0" data-original-height="379" data-original-width="480" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdMh_Hqb1vN5-33caOCDT8zKKKuUeoC6uTs28dh8CsFGXbBPz0q9bO71ASallYym6kyu88OcW5sRrswU1V4b5aQuv8FhY321OgyrwTv4Q_AlUeTTHvnX5MH6G3XCSfBfSo_WaaVdQ5QUZYAMxXd75YEPU1BSblC8prfD2_n_GLpUOxA-L7chyphenhyphenNrbrTog/w400-h316/FFIM0014.jpg" title="豚肉" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">トレーに醤油ミリン同割と生姜山盛りで準備完了です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWtvyLW78254p0U8qaVeFhxw0GAOIkqf_TX7x7Ryk0SwhZHiS_VMpFOiJCGWgy_ZQ5lyBLD45PnF3dKZegxPOVTnkp9Yrd5e9GynRfqiEo6uwRniajlkdp87KT7hxYZ-yVJtZ_5-3XRdDbDbI3EmER5JWrLCu4deyoALzJXHG9ZWW1SbBKl87zFaQp_Ww/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉を漬け込む" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWtvyLW78254p0U8qaVeFhxw0GAOIkqf_TX7x7Ryk0SwhZHiS_VMpFOiJCGWgy_ZQ5lyBLD45PnF3dKZegxPOVTnkp9Yrd5e9GynRfqiEo6uwRniajlkdp87KT7hxYZ-yVJtZ_5-3XRdDbDbI3EmER5JWrLCu4deyoALzJXHG9ZWW1SbBKl87zFaQp_Ww/w400-h300/FFIM0016.jpg" title="肉を漬け込む" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">主人はタレに15分くらい漬け込みますが私は漬け込まずに焼きます。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">見るから柔らかそうな豚肉です。両面焼いて最後にタレも入れて調整です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNhL4ApZGwQvNg2H1XCI3YhZCvUb1P84Aom0JX7S5AiF_cNHdwGQ5B92Mg9jS5jJeIY5jda0sIEfovSc9lhyphenhyphenHmLaS-BRY6f6238J8bchX0Dz3peaxa10g4jm0KaG3jZbGq0TZx-krwCLV97oQ09Z5Dmk5xQB2-0DFn9yWRsKtvj8Dt84P9a7B_5g579P0/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚肉を焼く" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNhL4ApZGwQvNg2H1XCI3YhZCvUb1P84Aom0JX7S5AiF_cNHdwGQ5B92Mg9jS5jJeIY5jda0sIEfovSc9lhyphenhyphenHmLaS-BRY6f6238J8bchX0Dz3peaxa10g4jm0KaG3jZbGq0TZx-krwCLV97oQ09Z5Dmk5xQB2-0DFn9yWRsKtvj8Dt84P9a7B_5g579P0/w400-h300/FFIM0017.jpg" title="豚肉を焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">普通は肉の横に置くキャベツですが、千切りではなく炒めて肉の下にしきます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfp2mEpVNfM0U4_71bqUh-7YC7TvOFVdI5TgxOnEEN2ifVor9XjenXpeIxiEbzz241Epf8MsJddjrHYP6IXVA6XwBwW-EfMVNqwgNMTcX-a_xl6RWSkoUU680u24iNXy5YTLgIP9IsUjVSk4V04pMIROQE-qrFntmz7cWzgzMPUVkKxg6WEuivs_P8PI/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キャベツざく切り" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgfp2mEpVNfM0U4_71bqUh-7YC7TvOFVdI5TgxOnEEN2ifVor9XjenXpeIxiEbzz241Epf8MsJddjrHYP6IXVA6XwBwW-EfMVNqwgNMTcX-a_xl6RWSkoUU680u24iNXy5YTLgIP9IsUjVSk4V04pMIROQE-qrFntmz7cWzgzMPUVkKxg6WEuivs_P8PI/w400-h300/FFIM0015.jpg" title="キャベツざく切り" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div>この画像は前のですが軽く味付けで塩コショウです</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTd-PCNMFrPbj1PtyQ-dLJQmZdVkvyqR9tfQqG8RW5dJ-Kdss1IyKpWhHsNHO_Ugl842cIb8cSUbA3q45L-KsL0AWc8g3eoe5-D-uhwPKTWkBJ8BxxjYhpqL1HeRZFq32o0aLJ08jFvuJ2Cp0XlgS2TS-6iFjsaLPNVGGne3nTiTuabzlNivuT6zvhqns/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キャベツを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTd-PCNMFrPbj1PtyQ-dLJQmZdVkvyqR9tfQqG8RW5dJ-Kdss1IyKpWhHsNHO_Ugl842cIb8cSUbA3q45L-KsL0AWc8g3eoe5-D-uhwPKTWkBJ8BxxjYhpqL1HeRZFq32o0aLJ08jFvuJ2Cp0XlgS2TS-6iFjsaLPNVGGne3nTiTuabzlNivuT6zvhqns/w400-h300/FFIM0005.jpg" title="キャベツを炒める" width="400" /></a></div></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">焼きあっがった豚肉生姜焼きをのせて完成です。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">炒めたキャベツに生姜醤油が染みて美味しいです。</div><div class="separator" style="clear: both; text-align: left;">このキャベツにマヨネーズをかけるとそれだけでおかずになります</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrpe-rOt5Nl9frQUCG_3P_n5KL41sCJCWySot-JjVWJs3k5ekc9GFYssmzYfuED2Yl52H3607d4P_XHcktZ_qOw57y-hUoIjcVB92AW55A9Cyo4n0WrRX5irYaKb0Eov2bahkwKIyE4iJjcvpreR2AuMlh_U6si8_hmVoPb6ledsVDFCRQUn6qabtecbc/s480/FFIM0022.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚肉生姜焼き" border="0" data-original-height="387" data-original-width="480" height="323" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrpe-rOt5Nl9frQUCG_3P_n5KL41sCJCWySot-JjVWJs3k5ekc9GFYssmzYfuED2Yl52H3607d4P_XHcktZ_qOw57y-hUoIjcVB92AW55A9Cyo4n0WrRX5irYaKb0Eov2bahkwKIyE4iJjcvpreR2AuMlh_U6si8_hmVoPb6ledsVDFCRQUn6qabtecbc/w400-h323/FFIM0022.jpg" title="豚肉生姜焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">商品名エビとホタテのサクサクフライ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFLOojktIvvfBbHnvoQM4UzIjnZ62ctkQGPtg22Yr7ghvbcMMYGWfp5QRpq5hg-Rj3HHYlm-xpZdebiHe0LFj2NLxb4pOKduK044EJoO356SjUmsUhc32O1uPZrJ81Pap2cyQrAgN7iuGk3iaz01MDKf-ROqLZ_GICy5QsLhMQJ7ZwwFjU8eLvn73FfjM/s480/FFIM0018.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ホタテのサクサクフライ" border="0" data-original-height="399" data-original-width="480" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFLOojktIvvfBbHnvoQM4UzIjnZ62ctkQGPtg22Yr7ghvbcMMYGWfp5QRpq5hg-Rj3HHYlm-xpZdebiHe0LFj2NLxb4pOKduK044EJoO356SjUmsUhc32O1uPZrJ81Pap2cyQrAgN7iuGk3iaz01MDKf-ROqLZ_GICy5QsLhMQJ7ZwwFjU8eLvn73FfjM/w400-h333/FFIM0018.jpg" title="ホタテのサクサクフライ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">確かにサクサクで美味しかったです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyybU5S3QyY4cFLk-Jc575h1EuMz8gM3uX7-CZ_loZ30f-eiSTQ6ig7_Kw3DGI7ob-vpP09oTIkunSorn5bq-HJTCjk1TPe45n8TkIf4sY0JRCNw2EGHsTXqfTNFuPDFn8pVCdB_vXrGW9AwpTfBAo1I017_wre4mFtgKuue9syj61XsiAqcgFzYxj_TE/s480/FFIM0023.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="フライ" border="0" data-original-height="428" data-original-width="480" height="356" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyybU5S3QyY4cFLk-Jc575h1EuMz8gM3uX7-CZ_loZ30f-eiSTQ6ig7_Kw3DGI7ob-vpP09oTIkunSorn5bq-HJTCjk1TPe45n8TkIf4sY0JRCNw2EGHsTXqfTNFuPDFn8pVCdB_vXrGW9AwpTfBAo1I017_wre4mFtgKuue9syj61XsiAqcgFzYxj_TE/w400-h356/FFIM0023.jpg" title="フライ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">前の残りの切りこんぶの煮物</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEBBs4H5nwsNecWi-wHjx3p4F1BCmyNGanexL2-0XEpSLCXhPwPLOdW1XMTeMEdcETo_m17y6vkIAVyJ6P1h_0VVye9pnphybwb-XL6OML8iAMoVqIc5HMaPjRJtuuLytHd4tQOhRGPi28_z-sT0wvZrIlq0nMaJZ2-IA9PLtzfNYnwAa2fw-y5yOxhGM/s480/FFIM0021.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="切りこんぶの煮物" border="0" data-original-height="434" data-original-width="480" height="361" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEBBs4H5nwsNecWi-wHjx3p4F1BCmyNGanexL2-0XEpSLCXhPwPLOdW1XMTeMEdcETo_m17y6vkIAVyJ6P1h_0VVye9pnphybwb-XL6OML8iAMoVqIc5HMaPjRJtuuLytHd4tQOhRGPi28_z-sT0wvZrIlq0nMaJZ2-IA9PLtzfNYnwAa2fw-y5yOxhGM/w400-h361/FFIM0021.jpg" title="切りこんぶの煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UdZRtdjcegGXYrOAHevVSuMoAaS03NAUFjH0slc6uXRCoZFNzpXL7y6-hJmlG_0HpuYgh1VUCFbliid-lf15nlC_8ds2CEyzXzBX8JSUEPdd7H66CNAnb2m-BesCSMy43y5rnbuQ5Agj2ilXvYCygqrPv7BCKzOxJn_HTdo3_bQSoyazPPpJFdR2U9g/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="切りこんぶを煮る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UdZRtdjcegGXYrOAHevVSuMoAaS03NAUFjH0slc6uXRCoZFNzpXL7y6-hJmlG_0HpuYgh1VUCFbliid-lf15nlC_8ds2CEyzXzBX8JSUEPdd7H66CNAnb2m-BesCSMy43y5rnbuQ5Agj2ilXvYCygqrPv7BCKzOxJn_HTdo3_bQSoyazPPpJFdR2U9g/w400-h300/FFIM0005.jpg" title="切りこんぶを煮る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとはお新香を付けて今日の晩ご飯です。</div><div class="separator" style="clear: both; text-align: left;">酒飲みの主人は+塩辛やシジミの佃煮のようなものも食べてました</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv69JnTC3uzqW2ywbiHZihx5ssUcYRGtg4pVimaa0BK1G2wfNAB5RgudMrcFgFxufagQluhWvrr29LPi9owBYVrlZNatuYMN7ZO0JYluSMW3GyCl8sf_uD2HYsNmIf4XMYfWWPPraZleq7E1TFPzrh8vLnNnQ_fyrTYrRdZY5HVbvfCyUyhtixqAy1J5A/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="和阿賀谷の晩ご飯 豚肉生姜焼き 海鮮フライ 切りこんぶ お新香" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv69JnTC3uzqW2ywbiHZihx5ssUcYRGtg4pVimaa0BK1G2wfNAB5RgudMrcFgFxufagQluhWvrr29LPi9owBYVrlZNatuYMN7ZO0JYluSMW3GyCl8sf_uD2HYsNmIf4XMYfWWPPraZleq7E1TFPzrh8vLnNnQ_fyrTYrRdZY5HVbvfCyUyhtixqAy1J5A/w400-h300/FFIM0019.jpg" title="和阿賀谷の晩ご飯 豚肉生姜焼き 海鮮フライ 切りこんぶ お新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-54597602048890796482024-03-06T11:02:00.004+09:002024-03-06T11:12:18.655+09:00当番は女房|パスタ ミニピザ 肉炒め 胡麻豆腐<p> 久々にニンニクが効いたパスタ、時々おやつ代わりに食べるミニピザ、そして酒のつまみにもさるスーパーでパックに入っている炒めるだけのニンニク風味で漬け込んだ肉、そして胡麻豆腐です</p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivG3nkMbKoPn9KfIBBGRYfjCoEVFJzF3DWI8_d1ehfjqht4aW1GR85kP-N4T-iyukvhlNPsVqPHASmHmgHpxRMG2DOe8m-M_uRPxtKomWeEw9W4i4IP4rD4YG5su2jG3YgVa49bHKBztZvfWEjzPv7F4kWwkOEIchItAPtPttgzNnNqbM-J5CaTGijXaQ/s480/FFIM0029.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 パスタ ミニピザ 肉炒め 胡麻豆腐" border="0" data-original-height="358" data-original-width="480" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivG3nkMbKoPn9KfIBBGRYfjCoEVFJzF3DWI8_d1ehfjqht4aW1GR85kP-N4T-iyukvhlNPsVqPHASmHmgHpxRMG2DOe8m-M_uRPxtKomWeEw9W4i4IP4rD4YG5su2jG3YgVa49bHKBztZvfWEjzPv7F4kWwkOEIchItAPtPttgzNnNqbM-J5CaTGijXaQ/w400-h299/FFIM0029.jpg" title="我が家の晩ご飯 パスタ ミニピザ 肉炒め 胡麻豆腐" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ニンニク風味の牛肉、よりどりみどり3パックで1000円、</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ですが、割高と思いながらも1パックだけ買いです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGAHxthhPQWsBr9NW7IJO94sqm5j0-uHE37NgjKqeTMJbLn-tFMJktzVuXYJZA4faxb6wJfkj8VLv2_NSXWRj1AVfWkoK8MfzQpHTekafUhrHgLbe6TPTEbHgsjaJTvqb-_EP-ZJlXDDQ4-LSl9FC5insbkDabqg9gk8_QP5wdB51h-w7OZRXb5ot16ls/s480/FFIM0024.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ニンニク風味の牛肉" border="0" data-original-height="399" data-original-width="480" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGAHxthhPQWsBr9NW7IJO94sqm5j0-uHE37NgjKqeTMJbLn-tFMJktzVuXYJZA4faxb6wJfkj8VLv2_NSXWRj1AVfWkoK8MfzQpHTekafUhrHgLbe6TPTEbHgsjaJTvqb-_EP-ZJlXDDQ4-LSl9FC5insbkDabqg9gk8_QP5wdB51h-w7OZRXb5ot16ls/w400-h333/FFIM0024.jpg" title="ニンニク風味の牛肉" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ただ炒めるだけです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjxFWf6l7D8G6TsWIS-Gjx_NzNBY2smmYbzphOj2frT3r24yi1dQyS1Vjvf0N8c4t1__EuPhb4a1UkpORhgqINOh9EyQCHqDNVQA4e6w0-EgGaTtOwgkLf4FeBwK_H-ckA_ug8MctHqgQMzWKp-EeNaHpcRIBWUjWym6K_ntPfkZugWHthX0dnLfEj0so/s480/FFIM0025.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="牛肉を炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjxFWf6l7D8G6TsWIS-Gjx_NzNBY2smmYbzphOj2frT3r24yi1dQyS1Vjvf0N8c4t1__EuPhb4a1UkpORhgqINOh9EyQCHqDNVQA4e6w0-EgGaTtOwgkLf4FeBwK_H-ckA_ug8MctHqgQMzWKp-EeNaHpcRIBWUjWym6K_ntPfkZugWHthX0dnLfEj0so/w400-h300/FFIM0025.jpg" title="牛肉を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">この葉野菜、一つの根に2種類が入ってます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEgozg2MGhrhWGSVVwthQHSlnKoXMqVZHe3U47oxZvR6flVLAqUlbKMpc3DFLFDAJ4MDmoKtWl59UqahaPuM1H97-y-z3jscm_q3Yj3pKNdBTAYDqpkX7KMNf-qiGipdM-qE6-l7ZBwA9O5NUuPCJ3OGtzzEkbcwt5ElqZl7GVwtZWw88jKwxB1Dwg9Wk/s458/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="葉野菜" border="0" data-original-height="360" data-original-width="458" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEgozg2MGhrhWGSVVwthQHSlnKoXMqVZHe3U47oxZvR6flVLAqUlbKMpc3DFLFDAJ4MDmoKtWl59UqahaPuM1H97-y-z3jscm_q3Yj3pKNdBTAYDqpkX7KMNf-qiGipdM-qE6-l7ZBwA9O5NUuPCJ3OGtzzEkbcwt5ElqZl7GVwtZWw88jKwxB1Dwg9Wk/w400-h315/FFIM0013.jpg" title="葉野菜" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">炒めた肉を包んで食べようと思います</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ちょっとだけマヨも入れてです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiVbwPZEsYolhywoyCcJo9vfWOOoP81PaVKiWN0P4yV2i4i8lG1kD4lYNYdvI0J1j8xTDBLG2-6nToDNcVXpZOwnjf-YSOtjKhkliU0NLW0h26hCGz66YYrXnCnzsLfOblQaeykvAuLdKpKCzbaWcP07ot682Hm2r05KleWzvjoD0afax6_RoW0naxPO4/s466/FFIM0028.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="牛肉の炒め物" border="0" data-original-height="397" data-original-width="466" height="341" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiVbwPZEsYolhywoyCcJo9vfWOOoP81PaVKiWN0P4yV2i4i8lG1kD4lYNYdvI0J1j8xTDBLG2-6nToDNcVXpZOwnjf-YSOtjKhkliU0NLW0h26hCGz66YYrXnCnzsLfOblQaeykvAuLdKpKCzbaWcP07ot682Hm2r05KleWzvjoD0afax6_RoW0naxPO4/w400-h341/FFIM0028.jpg" title="牛肉の炒め物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">パスタは前の残りが7分茹で、今回買ったのは10分だったので3分時間差で茹でてます。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">別フライパンにオリーブオイル、ニンニクと鷹の爪でペペロンチーノの用意ができてます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtqwmM4jRDmJ3CkQXVttbW4huSl8c8-qFtGahH0_L9li6TZ4H_9tpPoW3CAGwgfqeOJUldDcB69-UjlRayRtIlJEWOv28MraOK0-0oUhBq5ecgZ65OXzxgn5JvHaZ8am7zG9hNwJjDMBiRvoHEPoPS8CgYhg_hwCv1iQmP7zuIIc-sNlQSMdlF3wNnkh4/s480/FFIM0026.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="パスタボイル" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtqwmM4jRDmJ3CkQXVttbW4huSl8c8-qFtGahH0_L9li6TZ4H_9tpPoW3CAGwgfqeOJUldDcB69-UjlRayRtIlJEWOv28MraOK0-0oUhBq5ecgZ65OXzxgn5JvHaZ8am7zG9hNwJjDMBiRvoHEPoPS8CgYhg_hwCv1iQmP7zuIIc-sNlQSMdlF3wNnkh4/w400-h300/FFIM0026.jpg" title="パスタボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ミニピザは軽く温めただけ、</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ここで胡麻豆腐?という感じですがワンポイント甘みがあって美味しいです(一人1個)</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">パスタの横の葉は三つ葉です。ニンニクパスタと食べると意外に美味しいです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivG3nkMbKoPn9KfIBBGRYfjCoEVFJzF3DWI8_d1ehfjqht4aW1GR85kP-N4T-iyukvhlNPsVqPHASmHmgHpxRMG2DOe8m-M_uRPxtKomWeEw9W4i4IP4rD4YG5su2jG3YgVa49bHKBztZvfWEjzPv7F4kWwkOEIchItAPtPttgzNnNqbM-J5CaTGijXaQ/s480/FFIM0029.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 パスタ ミニピザ 肉炒め 胡麻豆腐" border="0" data-original-height="358" data-original-width="480" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivG3nkMbKoPn9KfIBBGRYfjCoEVFJzF3DWI8_d1ehfjqht4aW1GR85kP-N4T-iyukvhlNPsVqPHASmHmgHpxRMG2DOe8m-M_uRPxtKomWeEw9W4i4IP4rD4YG5su2jG3YgVa49bHKBztZvfWEjzPv7F4kWwkOEIchItAPtPttgzNnNqbM-J5CaTGijXaQ/w400-h299/FFIM0029.jpg" title="我が家の晩ご飯 パスタ ミニピザ 肉炒め 胡麻豆腐" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-9647579368640011682024-03-03T06:27:00.002+09:002024-03-03T06:28:28.039+09:00当番:おやじ|酒抜きは寂しい 鮭 切りこんぶ煮物 サラダ さつま揚げ焼き<p> この前酒を抜いたばかりですが、今日も酒抜き。気のせいか?たまに酒を抜いた方が体が軽い感じがしないわけでもない、もう若くは無いのでちょっとは体を考えなくては・・・ちょっとかなり手遅れの感も有りますが・・・</p><p>( ´艸`)</p><p>で、今日はササっとご飯を食べて寝るだけです。やはり仕事が終わって一杯がないと寂しいです・・・</p><p><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAznA9Qk8fcpXqcwkUXVLjrcHthzYHW_iRlAPMMElct6RwbHkFLCkCt3hszzw6kF2D-Gp0tilRM1FkgBeI0Ho2vqBciO5eIslIlWBNpA1aGkqxdY6Fvobbz0r1NlqMDdTJKwU8j06vGJ63hBFU1Q-l2m4-vsldbK32ktuErG4S-TZoHTn_eAocJJL1KXQ/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 酒抜き日 鮭 切りこんぶ煮物 サラダ さつま揚げ焼き" border="0" data-original-height="368" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAznA9Qk8fcpXqcwkUXVLjrcHthzYHW_iRlAPMMElct6RwbHkFLCkCt3hszzw6kF2D-Gp0tilRM1FkgBeI0Ho2vqBciO5eIslIlWBNpA1aGkqxdY6Fvobbz0r1NlqMDdTJKwU8j06vGJ63hBFU1Q-l2m4-vsldbK32ktuErG4S-TZoHTn_eAocJJL1KXQ/w400-h306/FFIM0007.jpg" title="我が家の晩ご飯 酒抜き日 鮭 切りこんぶ煮物 サラダ さつま揚げ焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">買ったのは300円の鮭と170円の切りこんぶ 生姜入りのさつま揚げ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPMsnUTx4i2-r013R9TeMMVPMJFdx_CiWZBE9GhEm5A6m8i7m7peIOR8EK1F2A-h2gzgXCHTnBsXigdlbcdXjPS7YcvVfgfnOlpCZXMSmBi5B3o2QO1npjElLuq6uWh9zO3PBcw9-y9ZJGyLPFXBDAGoOOAEQiZID-EQGo8PfX3QGq5YkxJZ_Tp31DrNA/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料" border="0" data-original-height="333" data-original-width="480" height="278" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPMsnUTx4i2-r013R9TeMMVPMJFdx_CiWZBE9GhEm5A6m8i7m7peIOR8EK1F2A-h2gzgXCHTnBsXigdlbcdXjPS7YcvVfgfnOlpCZXMSmBi5B3o2QO1npjElLuq6uWh9zO3PBcw9-y9ZJGyLPFXBDAGoOOAEQiZID-EQGo8PfX3QGq5YkxJZ_Tp31DrNA/w400-h278/FFIM0001.jpg" title="材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ブロッコリーは何かに使った残り、</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">変色気味で無理やりサラダです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">遭えるものが無く魚肉ソーセージ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEija5MYTs0ctPdB7nuk1PPtibE9OdEIQ6N0ctzGg9iX9JAQQcAAZBHtHoWTo_DS-gDnMiJEWMmbGB9QQlvbQIu0gttK2pD7DUohDmet9aCO1SEzpvnGdO9EdnGSbkjMxz8m-jWp-YYr0OzhNbWSzsyCPEYGn5JvT0afNvjfPwsSZsB8v0hA9JGGNw1pRYw/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ブロッコリーとギョニソ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEija5MYTs0ctPdB7nuk1PPtibE9OdEIQ6N0ctzGg9iX9JAQQcAAZBHtHoWTo_DS-gDnMiJEWMmbGB9QQlvbQIu0gttK2pD7DUohDmet9aCO1SEzpvnGdO9EdnGSbkjMxz8m-jWp-YYr0OzhNbWSzsyCPEYGn5JvT0afNvjfPwsSZsB8v0hA9JGGNw1pRYw/w400-h300/FFIM0002.jpg" title="ブロッコリーとギョニソ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">無理やりサラダです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxt1beEE7BqkVAsOb2kOTaP7AYA85ET2DCi2-QK4akQjy5GBWM-V4XzopeCV9QZ_5ai85D_vgz7fjIW-U05m1VEh6vYDpSbA080Sqgw9_lH9OufrP6eRZ5D2cb-hRh4RkM0LYn-SCo173nTN5E4jvSPHN9DKd8mgLhDHE942NvUidVxBBZk8C44iRHgAw/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="サラダ" border="0" data-original-height="421" data-original-width="480" height="351" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxt1beEE7BqkVAsOb2kOTaP7AYA85ET2DCi2-QK4akQjy5GBWM-V4XzopeCV9QZ_5ai85D_vgz7fjIW-U05m1VEh6vYDpSbA080Sqgw9_lH9OufrP6eRZ5D2cb-hRh4RkM0LYn-SCo173nTN5E4jvSPHN9DKd8mgLhDHE942NvUidVxBBZk8C44iRHgAw/w400-h351/FFIM0010.jpg" title="サラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">切りこんぶはサッと炒めて</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY_8aJHb4m-kLKc3cTrnO_WwieFnwPKI6NPCO6ZYYh_xTez7rP2bwVb6INdphGO-phfpM4Xl9xg2-MvHK7_8bs0kvMrBOEG4Mh3EKJRrWp42XZ6fc_T8Bnsh5WAn6k5ljEM47TTfWVf9kML-Gn2Uz3_eiK1zWEYEY75UNZ-j2xyyJjDaE-iqOU8Ulz69c/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="切りこんぶを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY_8aJHb4m-kLKc3cTrnO_WwieFnwPKI6NPCO6ZYYh_xTez7rP2bwVb6INdphGO-phfpM4Xl9xg2-MvHK7_8bs0kvMrBOEG4Mh3EKJRrWp42XZ6fc_T8Bnsh5WAn6k5ljEM47TTfWVf9kML-Gn2Uz3_eiK1zWEYEY75UNZ-j2xyyJjDaE-iqOU8Ulz69c/w400-h300/FFIM0003.jpg" title="切りこんぶを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">解凍した焼き鳥2本と煮ます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UdZRtdjcegGXYrOAHevVSuMoAaS03NAUFjH0slc6uXRCoZFNzpXL7y6-hJmlG_0HpuYgh1VUCFbliid-lf15nlC_8ds2CEyzXzBX8JSUEPdd7H66CNAnb2m-BesCSMy43y5rnbuQ5Agj2ilXvYCygqrPv7BCKzOxJn_HTdo3_bQSoyazPPpJFdR2U9g/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="切りこんぶを煮る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5UdZRtdjcegGXYrOAHevVSuMoAaS03NAUFjH0slc6uXRCoZFNzpXL7y6-hJmlG_0HpuYgh1VUCFbliid-lf15nlC_8ds2CEyzXzBX8JSUEPdd7H66CNAnb2m-BesCSMy43y5rnbuQ5Agj2ilXvYCygqrPv7BCKzOxJn_HTdo3_bQSoyazPPpJFdR2U9g/w400-h300/FFIM0005.jpg" title="切りこんぶを煮る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これで日本酒も良いんだけどな~~</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">鶏肉と切りこんぶ?と思う方もいるかもしれませんが</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">どちらも違和感なく馴染みますよ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeGt7l8AmN5JbLEfCCKj1PDNXYPNk_BmyvXIwzcXSHUk6N-okxQd0B3JB57NlrPCxblQLDrz2-bFjaHhCL1Tq6C6ynCDFZ0nh_mu2kbwUfYBdJscSSo1iws1txJGjo9HBe7MmFK8KXItXqPtSXb9SdGj9pG_NWnInPxjXLQ5Ym_s-HMcJavjd42xz1w-k/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="切りこんぶの煮物" border="0" data-original-height="431" data-original-width="480" height="359" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeGt7l8AmN5JbLEfCCKj1PDNXYPNk_BmyvXIwzcXSHUk6N-okxQd0B3JB57NlrPCxblQLDrz2-bFjaHhCL1Tq6C6ynCDFZ0nh_mu2kbwUfYBdJscSSo1iws1txJGjo9HBe7MmFK8KXItXqPtSXb9SdGj9pG_NWnInPxjXLQ5Ym_s-HMcJavjd42xz1w-k/w400-h359/FFIM0008.jpg" title="切りこんぶの煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">紅生姜入りのさつま揚げ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0DOJnTj_BgK2KDceUTN7hzxhz8VXAhRlZef8CU-4r6afLJUOWxQZb1uv3psI7FAeCMVZQW-gjzy48eKokQePpyysqCknrmqCeUrHqYnDu7XeW63fy18r_zulJFf4MWT4F8KcNqeJOjdp8azhRlrj2JzyeEEXMn-2Xx6tRj9e9ZW0DdRBA0SkTb-wVmZo/s400/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="さつま揚げを焼く" border="0" data-original-height="400" data-original-width="391" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0DOJnTj_BgK2KDceUTN7hzxhz8VXAhRlZef8CU-4r6afLJUOWxQZb1uv3psI7FAeCMVZQW-gjzy48eKokQePpyysqCknrmqCeUrHqYnDu7XeW63fy18r_zulJFf4MWT4F8KcNqeJOjdp8azhRlrj2JzyeEEXMn-2Xx6tRj9e9ZW0DdRBA0SkTb-wVmZo/w391-h400/FFIM0004.jpg" title="さつま揚げを焼く" width="391" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これで焼酎も良いんだけどな・・・</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfySRzFx_wVUTyDxzPxat7NobghFtnxszgBdxr1NlL8Xk9PDe8AQ7FDh_koaG1vT2KzPsXR0EaTbEaxAlUHDKucJ5i_Xv83eYzvLRrdEGj_9Ne0La-83O_jIqKRyNVjAt8evR8PVaMSfD2f6NUYFeY0cxXYZjhw0YU54-p5O87ir5eVGRtMb4bICEzAmE/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="焼きさつま揚げ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfySRzFx_wVUTyDxzPxat7NobghFtnxszgBdxr1NlL8Xk9PDe8AQ7FDh_koaG1vT2KzPsXR0EaTbEaxAlUHDKucJ5i_Xv83eYzvLRrdEGj_9Ne0La-83O_jIqKRyNVjAt8evR8PVaMSfD2f6NUYFeY0cxXYZjhw0YU54-p5O87ir5eVGRtMb4bICEzAmE/w400-h300/FFIM0009.jpg" title="焼きさつま揚げ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">最近鮭も高いですね~ </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">前はこの薄い鮭なら100円だったんだけど</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQzatnYkX_aWk0Mnb6455wzc_w6UqQA6OKdlX5Jo_InV1XxowbTOqxo2FlN5spM32S7ZI6O2T4XQcn2OJ_Y4YNqJ47f3r7lcOoCysETXhHcgpivlRGr3v5BhpHOvzxDJRFTAvOuGt2iyHiGu6bLj42XVwCqrUKfZbyqcHYFXtYqiGxxcyqlV9FRt5uQ94/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鮭を焼く" border="0" data-original-height="417" data-original-width="480" height="348" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQzatnYkX_aWk0Mnb6455wzc_w6UqQA6OKdlX5Jo_InV1XxowbTOqxo2FlN5spM32S7ZI6O2T4XQcn2OJ_Y4YNqJ47f3r7lcOoCysETXhHcgpivlRGr3v5BhpHOvzxDJRFTAvOuGt2iyHiGu6bLj42XVwCqrUKfZbyqcHYFXtYqiGxxcyqlV9FRt5uQ94/w400-h348/FFIM0006.jpg" title="鮭を焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">焼き鮭</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmk7ZfjsizBpVut3Z25oSg8IZgcyBFY6Rs_0-aj_F_oztIY0syZptucfp8AGUIwsOMcizyQP7xqiTGtHcsu0uvryXzE-tn-vh_-5unXyWk_mA7R9TyXOWywn2rAFufUfKHjw0n_EaglM1ielKK_1VCoWDxvtIBhU3AtKu9CZHoHOQ52xSbD6P6fbgbDik/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="焼き鮭" border="0" data-original-height="334" data-original-width="480" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmk7ZfjsizBpVut3Z25oSg8IZgcyBFY6Rs_0-aj_F_oztIY0syZptucfp8AGUIwsOMcizyQP7xqiTGtHcsu0uvryXzE-tn-vh_-5unXyWk_mA7R9TyXOWywn2rAFufUfKHjw0n_EaglM1ielKK_1VCoWDxvtIBhU3AtKu9CZHoHOQ52xSbD6P6fbgbDik/w400-h279/FFIM0012.jpg" title="焼き鮭" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで・・・寝ます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAznA9Qk8fcpXqcwkUXVLjrcHthzYHW_iRlAPMMElct6RwbHkFLCkCt3hszzw6kF2D-Gp0tilRM1FkgBeI0Ho2vqBciO5eIslIlWBNpA1aGkqxdY6Fvobbz0r1NlqMDdTJKwU8j06vGJ63hBFU1Q-l2m4-vsldbK32ktuErG4S-TZoHTn_eAocJJL1KXQ/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 酒抜き日 鮭 切りこんぶ煮物 サラダ さつま揚げ焼き" border="0" data-original-height="368" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAznA9Qk8fcpXqcwkUXVLjrcHthzYHW_iRlAPMMElct6RwbHkFLCkCt3hszzw6kF2D-Gp0tilRM1FkgBeI0Ho2vqBciO5eIslIlWBNpA1aGkqxdY6Fvobbz0r1NlqMDdTJKwU8j06vGJ63hBFU1Q-l2m4-vsldbK32ktuErG4S-TZoHTn_eAocJJL1KXQ/w400-h306/FFIM0007.jpg" title="我が家の晩ご飯 酒抜き日 鮭 切りこんぶ煮物 サラダ さつま揚げ焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-90182036659579193562024-03-01T05:21:00.002+09:002024-03-01T05:21:31.544+09:00当番:おやじ|キムチチャーハン 玉子焼き ギョニソサラダ 鶏スープ<p> この前の豚モツキムチ炒めのキムチが残っていたので残りでチャーハンです</p><p>あとは玉子焼きとサラダにスープ。スープは煮物の残り物利用でちょいうどんを足してます</p><p>キムチチャーハンを口にした後の甘い玉子焼きは😋 美味しいですよ</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKnQaUORY00J-w3raomnzvjzZV7pgV-iIUWkQ_x9qt_7eofVEzl81XezMcPxrmnjR0pdBXvi33cQpM_RYmqNBKVaIdXXRZ9ZckkqMQoQg39C3E4PpaM3AXNWRKwaZ-WeyGLmWb9FLqMdHO7R41Et1dZvaCyGUHzRaPVenWwsoh4qkuF-OorTfHRGEfQ3E/s480/FFIM0034.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キムチチャーハン 玉子焼き ギョニソサラダ 鶏スープ" border="0" data-original-height="382" data-original-width="480" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKnQaUORY00J-w3raomnzvjzZV7pgV-iIUWkQ_x9qt_7eofVEzl81XezMcPxrmnjR0pdBXvi33cQpM_RYmqNBKVaIdXXRZ9ZckkqMQoQg39C3E4PpaM3AXNWRKwaZ-WeyGLmWb9FLqMdHO7R41Et1dZvaCyGUHzRaPVenWwsoh4qkuF-OorTfHRGEfQ3E/w400-h319/FFIM0034.jpg" title="キムチチャーハン 玉子焼き ギョニソサラダ 鶏スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">かつお節で出汁を取り</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFokOd_JPZggBkosGFHxOMnVP_nNx-pA19V8yahHTOUSOJtKfOpEBL-LYv8i8i18MCdTAmOTErrZr-dtkOuXuiFNBAFFFBcghFr2DPSbTdOofBE6I0z5gEAZ4bC7koRlXMnirrgQu0KXjPuMpPLUXA9oy1qBl13prLruD1ua-JOwI4dPT1cxg8_VJEzV8/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="出汁を取る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFokOd_JPZggBkosGFHxOMnVP_nNx-pA19V8yahHTOUSOJtKfOpEBL-LYv8i8i18MCdTAmOTErrZr-dtkOuXuiFNBAFFFBcghFr2DPSbTdOofBE6I0z5gEAZ4bC7koRlXMnirrgQu0KXjPuMpPLUXA9oy1qBl13prLruD1ua-JOwI4dPT1cxg8_VJEzV8/w400-h300/FFIM0019.jpg" title="出汁を取る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">100ccのできたカツオ出汁+砂糖を入れて</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4dewYNZ0hl8CT1ds4V2t0MUY1puYJ0N2gIxmpebh83KRQ-QvUGdWMZgns92x_PoHO3_Rba8eJeyfvBSd_pd1GE6OBzwOr6Nh901uAJIpVDUpPwKEqdkfT6L6N9ftSb5RmyU9GrHafTSBQfukxy2Jow8ecgi59TrqiU3w01BMTK1BlaNYencmtbIT61g/s480/FFIM0020.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip4dewYNZ0hl8CT1ds4V2t0MUY1puYJ0N2gIxmpebh83KRQ-QvUGdWMZgns92x_PoHO3_Rba8eJeyfvBSd_pd1GE6OBzwOr6Nh901uAJIpVDUpPwKEqdkfT6L6N9ftSb5RmyU9GrHafTSBQfukxy2Jow8ecgi59TrqiU3w01BMTK1BlaNYencmtbIT61g/w400-h300/FFIM0020.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">出汁が完全に冷めたら出汁の中に玉子を5個入れます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPym8r_xX9aRXZNy-hPg11bc57eifOaXgl-jM_q2BVVANXkXUvkbpr0-zgatWG87egCHNGhHPONWiyZGHMAwqSvX-HgZXBKxnX2TTb9iPu44HB34kLkAbT0Z4WQTJhzntuF6_rfxAlJGqCW4MANASvZHOB1hezxRUNfu8cBFgpfQr-1ZP-0yAznNuHxKk/s480/FFIM0021.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉子" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPym8r_xX9aRXZNy-hPg11bc57eifOaXgl-jM_q2BVVANXkXUvkbpr0-zgatWG87egCHNGhHPONWiyZGHMAwqSvX-HgZXBKxnX2TTb9iPu44HB34kLkAbT0Z4WQTJhzntuF6_rfxAlJGqCW4MANASvZHOB1hezxRUNfu8cBFgpfQr-1ZP-0yAznNuHxKk/w400-h300/FFIM0021.jpg" title="玉子" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">後は焼くだけ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbwAEPx4cNUXR2GhA0kOsg3kzUg-cfMYkpWcTBDmLeFEUdD3TyoqIDuUA7FRsYbXftIosJ-Xq575ez0JlJPX0lTK7QCOGlAxslh57U9ecJtZ_a6JsfM-leebwr5V5FA9pJND0FOQB7NQjqsoIP8Ar4Ce_dSBw_YlvTNJn4BU-800444p8jr7Jnizz2Vg/s480/FFIM0023.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉子焼き" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbwAEPx4cNUXR2GhA0kOsg3kzUg-cfMYkpWcTBDmLeFEUdD3TyoqIDuUA7FRsYbXftIosJ-Xq575ez0JlJPX0lTK7QCOGlAxslh57U9ecJtZ_a6JsfM-leebwr5V5FA9pJND0FOQB7NQjqsoIP8Ar4Ce_dSBw_YlvTNJn4BU-800444p8jr7Jnizz2Vg/w400-h300/FFIM0023.jpg" title="玉子焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">良い感じに焼けました、もう少し焼いて形を整えます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2eP-b-umbmmLBvNAwbrlyyzBjvKkJEUt0_EHYGo_3p1ehQOYCp-69R914-uCt83_eMCHVOCK5Bamcna55Eg9Ek_KTxxJ1Y-KUeMfDSGBPLtTafA1NXi1eawOk71UpPI0voNYPH_a71tTjEXPM80D70Gppq48frlJxlPdiMMaf-rkOoNwcR4Uhvy02euw/s480/FFIM0024.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉子焼き" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2eP-b-umbmmLBvNAwbrlyyzBjvKkJEUt0_EHYGo_3p1ehQOYCp-69R914-uCt83_eMCHVOCK5Bamcna55Eg9Ek_KTxxJ1Y-KUeMfDSGBPLtTafA1NXi1eawOk71UpPI0voNYPH_a71tTjEXPM80D70Gppq48frlJxlPdiMMaf-rkOoNwcR4Uhvy02euw/w400-h300/FFIM0024.jpg" title="玉子焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ごま油でネギを炒めます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdaglSEtFYGpzyRebtaA9l8mZDFph5mTA8jM01bwY8GHKJ-G1IJjYxUfRXePniTKu2L-mwxFzSryhLgimrHZRAOWxytFwkNfUqqsiOHOBxBDVbi8oGtI0_JMgcLpzSetyWlVGaubbmjz7im28phPsyF72mp6Hcw3X-wo2cp3jQalBzLFOfAiXAcZLbiY/s480/FFIM0028.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ごま油とネギ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdaglSEtFYGpzyRebtaA9l8mZDFph5mTA8jM01bwY8GHKJ-G1IJjYxUfRXePniTKu2L-mwxFzSryhLgimrHZRAOWxytFwkNfUqqsiOHOBxBDVbi8oGtI0_JMgcLpzSetyWlVGaubbmjz7im28phPsyF72mp6Hcw3X-wo2cp3jQalBzLFOfAiXAcZLbiY/w400-h300/FFIM0028.jpg" title="ごま油とネギ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">サラダ油を足してごはん</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpcx0l17uiqpMJWg2AG_iiYkHwM46dCuPB0J34NklOaisrwfULxmxDXBZKVxRMtLYqPjBFJiXQVm_laa06cEJSW00tgklb1lVr10swX87KYC76EqrZAgIZJD8lMsF6TKX4gdKod7LqHhDHjoJtjwKZH_5dnv7OBxgrcuxKFPCnFvU_YZnhZ8aCyYmTyng/s480/FFIM0029.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ご飯を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpcx0l17uiqpMJWg2AG_iiYkHwM46dCuPB0J34NklOaisrwfULxmxDXBZKVxRMtLYqPjBFJiXQVm_laa06cEJSW00tgklb1lVr10swX87KYC76EqrZAgIZJD8lMsF6TKX4gdKod7LqHhDHjoJtjwKZH_5dnv7OBxgrcuxKFPCnFvU_YZnhZ8aCyYmTyng/w400-h300/FFIM0029.jpg" title="ご飯を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">後はキムチ 今回のキムチはタレがいっぱいだったので調味料等は入れませんでした、</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">タレが少なかったらキムチの素やコチジャン等入れた方が良いかもです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbwtfSxnigAgjuQCx8AlRjcVjl5N6vubYVNk2COMk7HLc1il0wvpSAkxWcCvoe92bIn1RY12AYs9ZmY9E6d7cPYVz8u4tPTv18uKafLyTDl7QCg0dPLIDvMWzs1z0q9Ao2ZZsb7vkA-1INoVRY2mp56WzmZ8sTU76x3YiZ3m-G7eS4xi3Zw_33ffvTRRw/s480/FFIM0030.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キムチを入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbwtfSxnigAgjuQCx8AlRjcVjl5N6vubYVNk2COMk7HLc1il0wvpSAkxWcCvoe92bIn1RY12AYs9ZmY9E6d7cPYVz8u4tPTv18uKafLyTDl7QCg0dPLIDvMWzs1z0q9Ao2ZZsb7vkA-1INoVRY2mp56WzmZ8sTU76x3YiZ3m-G7eS4xi3Zw_33ffvTRRw/w400-h300/FFIM0030.jpg" title="キムチを入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キムチチャーハン</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5rhJZcKk14DTL-AWGVl4573yfrukiGd8QQGL0KwLhPuiK_wRsKuOVdrrO1qs0C3JsA3HjJLlN1RtZFSxqyHdQCGzOV5AJoWUFUiO7fLVSO3CT7-1R5aaieGIuqnbWbDadSU7_3Sq1ESlrYJK2eluaBFdoHmTAMf06_TfS5ORFGXWSYSHhgdrelgG9qmw/s480/FFIM0035.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キムチチャーハン" border="0" data-original-height="345" data-original-width="480" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5rhJZcKk14DTL-AWGVl4573yfrukiGd8QQGL0KwLhPuiK_wRsKuOVdrrO1qs0C3JsA3HjJLlN1RtZFSxqyHdQCGzOV5AJoWUFUiO7fLVSO3CT7-1R5aaieGIuqnbWbDadSU7_3Sq1ESlrYJK2eluaBFdoHmTAMf06_TfS5ORFGXWSYSHhgdrelgG9qmw/w400-h288/FFIM0035.jpg" title="キムチチャーハン" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">前の残りの煮物</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeaWQeSc4Co7job-fTMgrZPNIaddNOg3VWLJoKxFnabdi6tsIkMnA2g1iT8-mctFR3INq3nM5P6nrVTr-wfOdHgSnyg1iFiiSJ0HmbEDax3hXWHHbJuEMP0ks9V05tB9YjqYACiNejNtcaRh7U1Kg7YR_Fe7gT9eBTh-X7gZo3Fnv-mcCR83XWZahtBHY/s480/FFIM0026.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="残りの煮物" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeaWQeSc4Co7job-fTMgrZPNIaddNOg3VWLJoKxFnabdi6tsIkMnA2g1iT8-mctFR3INq3nM5P6nrVTr-wfOdHgSnyg1iFiiSJ0HmbEDax3hXWHHbJuEMP0ks9V05tB9YjqYACiNejNtcaRh7U1Kg7YR_Fe7gT9eBTh-X7gZo3Fnv-mcCR83XWZahtBHY/w400-h300/FFIM0026.jpg" title="残りの煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">水を足して麺つゆで調整、タマネギと鶏肉をちょい入れて+うどんでスープです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjguXj2Y9ZAnC6fkJge4XsvWM5rrhfYsYPG6FGB9a-IIT_O_pn_bzPfc_5RVkUC3AnQcGYS7GYumuA5LTbDEdnI6rAfVfNdHTEn0dlsPoOoR_mY1480kdw9DffNWFHdPtR2Rc1ohHFQnBNeJ-fDDx5SUgywVDz_9OyEDE7VU7cvjSDNGK6PyUl1VNb78qE/s480/FFIM0027.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="タマネギと鶏肉を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjguXj2Y9ZAnC6fkJge4XsvWM5rrhfYsYPG6FGB9a-IIT_O_pn_bzPfc_5RVkUC3AnQcGYS7GYumuA5LTbDEdnI6rAfVfNdHTEn0dlsPoOoR_mY1480kdw9DffNWFHdPtR2Rc1ohHFQnBNeJ-fDDx5SUgywVDz_9OyEDE7VU7cvjSDNGK6PyUl1VNb78qE/w400-h300/FFIM0027.jpg" title="タマネギと鶏肉を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">カット野菜が残っていたので魚肉ソーセージを切って塩コショウとマヨネーズ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDkJ6WSsYr4c_KjMFPBriRHxdTG8cQm1PoccE3uvxZyQxobE3GK2cnUTxpJEAYeJEJNLza2E3nUJI33KPHx8wEmT4OAyeyRxSXjWDV1MsoUxwQPpm0ZuDhdPtQ60BjCfwTTNtMs8iPnm50-WAjRzACvyMVoTSABtQ493Zjk6NNEcOVbs7ZOh9LiNxRz2Y/s480/FFIM0031.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜と魚肉ソーセージ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDkJ6WSsYr4c_KjMFPBriRHxdTG8cQm1PoccE3uvxZyQxobE3GK2cnUTxpJEAYeJEJNLza2E3nUJI33KPHx8wEmT4OAyeyRxSXjWDV1MsoUxwQPpm0ZuDhdPtQ60BjCfwTTNtMs8iPnm50-WAjRzACvyMVoTSABtQ493Zjk6NNEcOVbs7ZOh9LiNxRz2Y/w400-h300/FFIM0031.jpg" title="野菜と魚肉ソーセージ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">簡単ですが良いおつまみになります</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUslwIcIzy9A3tD6H2gjaCCY0-UgqXFpvE1Vu_zbcR8SnYWekbCOw_YUtTX54QYwSGyFJ6udF9I2Q5Ek-P3Rsx0K0A4JPRkboF-6pj53FPI0YX0ZRIoTnRAnMrMiw4_i0ACA1YsUK-UTH1J3t_c_RacY5H-Th0saNDO79xTNgFeLaN2gwXSwogEBm3kKA/s480/FFIM0036.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ギョニソサラダ" border="0" data-original-height="423" data-original-width="480" height="353" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUslwIcIzy9A3tD6H2gjaCCY0-UgqXFpvE1Vu_zbcR8SnYWekbCOw_YUtTX54QYwSGyFJ6udF9I2Q5Ek-P3Rsx0K0A4JPRkboF-6pj53FPI0YX0ZRIoTnRAnMrMiw4_i0ACA1YsUK-UTH1J3t_c_RacY5H-Th0saNDO79xTNgFeLaN2gwXSwogEBm3kKA/w400-h353/FFIM0036.jpg" title="ギョニソサラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日の晩ご飯でした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKnQaUORY00J-w3raomnzvjzZV7pgV-iIUWkQ_x9qt_7eofVEzl81XezMcPxrmnjR0pdBXvi33cQpM_RYmqNBKVaIdXXRZ9ZckkqMQoQg39C3E4PpaM3AXNWRKwaZ-WeyGLmWb9FLqMdHO7R41Et1dZvaCyGUHzRaPVenWwsoh4qkuF-OorTfHRGEfQ3E/s480/FFIM0034.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キムチチャーハン 玉子焼き ギョニソサラダ 鶏スープ" border="0" data-original-height="382" data-original-width="480" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKnQaUORY00J-w3raomnzvjzZV7pgV-iIUWkQ_x9qt_7eofVEzl81XezMcPxrmnjR0pdBXvi33cQpM_RYmqNBKVaIdXXRZ9ZckkqMQoQg39C3E4PpaM3AXNWRKwaZ-WeyGLmWb9FLqMdHO7R41Et1dZvaCyGUHzRaPVenWwsoh4qkuF-OorTfHRGEfQ3E/w400-h319/FFIM0034.jpg" title="キムチチャーハン 玉子焼き ギョニソサラダ 鶏スープ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-58222624883406747582024-02-28T05:08:00.004+09:002024-03-06T11:02:51.666+09:00当番は女房|甘酢肉団子とパプリカの炒め物 キャベ玉 煮物 お新香<p> 今日は久々のレトルト甘酢肉団子使用の一皿です。これ大好きです、お弁当にもありなんですよ。あとは冷凍庫から練り物を出して大根と煮物、キャベツを大きめに切って玉子と炒めたもので今日の晩ご飯です</p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT7weWwQYYr1lPzOkrsbE98tiYm85IlqclNWcHsQoce4yfMHZsH348FfxtxctzkaTMHRJmj2K2UXs7hkGtzDcgojTIyy3-VNRAgBYa-BzpJvSK7QvvVkSWkDdvX0hCs9UdJB13qLwfiJa6_GcmiPP_N9b_K1LFJ8ZaunZrZ8YYHrAgbRQdlShitkm3evw/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="甘酢肉団子 キャベ玉 煮物 お新香" border="0" data-original-height="361" data-original-width="480" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT7weWwQYYr1lPzOkrsbE98tiYm85IlqclNWcHsQoce4yfMHZsH348FfxtxctzkaTMHRJmj2K2UXs7hkGtzDcgojTIyy3-VNRAgBYa-BzpJvSK7QvvVkSWkDdvX0hCs9UdJB13qLwfiJa6_GcmiPP_N9b_K1LFJ8ZaunZrZ8YYHrAgbRQdlShitkm3evw/w400-h301/FFIM0012.jpg" title="甘酢肉団子 キャベ玉 煮物 お新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">レトルト、冷凍パプリカ 玉ネギ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj845WM8NsApzXDTVpDoRZSrCKYQSsyE3cGuxcgrNtpHzO2h5FFu1698Nz1Y6Xjm_9xyFgXE2X8RZyGckThVbJnSe1EYn8YQP2UEfA00nMvvGeD4lWQcNU_34LtW_IfX4LlEiarX6bXYArhB42DHU1zb0MjBAZNX9CIeWboA0RqNuXuJWvwSHM10sS94sQ/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj845WM8NsApzXDTVpDoRZSrCKYQSsyE3cGuxcgrNtpHzO2h5FFu1698Nz1Y6Xjm_9xyFgXE2X8RZyGckThVbJnSe1EYn8YQP2UEfA00nMvvGeD4lWQcNU_34LtW_IfX4LlEiarX6bXYArhB42DHU1zb0MjBAZNX9CIeWboA0RqNuXuJWvwSHM10sS94sQ/w400-h300/FFIM0001.jpg" title="材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">最初に肉団子と玉ネギを炒めてからパプリカです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">水、ケチャップ、ごま油、中華調味料、ソースで味付け</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">分量は味見をしながらの適当です。炒めるというより気持ち煮込む感じです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjin7R_JN1cbGopm5a1vjW30U5DKJoznZdbhzTSYgfdPw7rUOj-vR-zOHuFB_MiIc4QwUDvSZh7XiLgpfmBNaTTVKojmueELkDcMmHC7oP5rrNW8JrFk3ZU8NLiUncPaz_vV_VN5cTAf1rZSDjTz-szOZjx51Bfu8uD5j-t9-98TsRxgFy-jFHcWSyaT4A/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材を炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjin7R_JN1cbGopm5a1vjW30U5DKJoznZdbhzTSYgfdPw7rUOj-vR-zOHuFB_MiIc4QwUDvSZh7XiLgpfmBNaTTVKojmueELkDcMmHC7oP5rrNW8JrFk3ZU8NLiUncPaz_vV_VN5cTAf1rZSDjTz-szOZjx51Bfu8uD5j-t9-98TsRxgFy-jFHcWSyaT4A/w400-h300/FFIM0006.jpg" title="具材を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">美味しいですよ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1u6k_COSYLV-W1tJmFEvdDmtrX96XRNKOzl8ZKSdOBQaHQDz9Dk2RhGwgyjZ3uUaRFW-M_xO0zpHLK89y25mPrSAa4c0M94XbHWUrE5WNoH3tQGpv0JrpBcO5Y4Z2uLPchV1afQxdkL1tKXAgbOdd_irqghyphenhyphenlRWRpljzL4ARP1qsunHg4BoPbZgfwcEc/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="甘酢肉団子炒め" border="0" data-original-height="358" data-original-width="480" height="299" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1u6k_COSYLV-W1tJmFEvdDmtrX96XRNKOzl8ZKSdOBQaHQDz9Dk2RhGwgyjZ3uUaRFW-M_xO0zpHLK89y25mPrSAa4c0M94XbHWUrE5WNoH3tQGpv0JrpBcO5Y4Z2uLPchV1afQxdkL1tKXAgbOdd_irqghyphenhyphenlRWRpljzL4ARP1qsunHg4BoPbZgfwcEc/w400-h299/FFIM0016.jpg" title="甘酢肉団子炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ざく切りのキャベツを炒めます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩コショウ、少量の中華調味料</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">出来上がってからマヨネーズをちょっとつけて食べるので薄味です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6LWL9AXb8wHbELzr26FDbmqs6lofszyBI4xOAhGHjIeoAmoph9mKzeMZhqaDi6q9-u__HnllG1Pmm7DGInuhDYEmcBUJhHdkgyUM1v_HxaMw4TfBzcrw70pkiy9h4VCDE4lRie3Ofjhtd3MbiZHavHReeR-SsqI3IQnzRsutaEHO1V_ueCjL9Pl2Pp0/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キャベツを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv6LWL9AXb8wHbELzr26FDbmqs6lofszyBI4xOAhGHjIeoAmoph9mKzeMZhqaDi6q9-u__HnllG1Pmm7DGInuhDYEmcBUJhHdkgyUM1v_HxaMw4TfBzcrw70pkiy9h4VCDE4lRie3Ofjhtd3MbiZHavHReeR-SsqI3IQnzRsutaEHO1V_ueCjL9Pl2Pp0/w400-h300/FFIM0010.jpg" title="キャベツを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとは玉子を和えるだけ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1wJAIZcjIj_qd4AB9-8iJ3f4WvLwBatlOlNNdsla-g3xok9vleNKY8gs3S1zMOJQv6rM89rNa0uO1Y7tbVQEfgWXQApCVhTPHzAxkHR1B118EWB1-y-PX-NpgKWgefYvEtp-lxRztVRIsZp_rwTiD1DFWZ_aJ1wjrNEt3qsRwNItQuV6MvXYd9cluLO8/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉子を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1wJAIZcjIj_qd4AB9-8iJ3f4WvLwBatlOlNNdsla-g3xok9vleNKY8gs3S1zMOJQv6rM89rNa0uO1Y7tbVQEfgWXQApCVhTPHzAxkHR1B118EWB1-y-PX-NpgKWgefYvEtp-lxRztVRIsZp_rwTiD1DFWZ_aJ1wjrNEt3qsRwNItQuV6MvXYd9cluLO8/w400-h300/FFIM0011.jpg" title="玉子を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">お醤油でもマヨネーズでも美味しいですよ、もちろん作る時に中華系の調味料でしっかり味付けも美味しいです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1Fl8_ewJunDIdCPPfLDcpNzqF_e1tEf-zym7ZZGHgFhiYwNR_5kTeEampTH_bj_USRyDmJnYs2JQnj-Hl0zqqy_ZDfLwyLK-fY4UAnPLU1q7c18B-QSq2y0vPKGJRiQKgbLWHnTo3jqTGsgbH9AD3jxTec-q1cIZWWHl9fc4RW9I8S6r86LEl_syKgAI/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キャベ玉" border="0" data-original-height="377" data-original-width="480" height="314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1Fl8_ewJunDIdCPPfLDcpNzqF_e1tEf-zym7ZZGHgFhiYwNR_5kTeEampTH_bj_USRyDmJnYs2JQnj-Hl0zqqy_ZDfLwyLK-fY4UAnPLU1q7c18B-QSq2y0vPKGJRiQKgbLWHnTo3jqTGsgbH9AD3jxTec-q1cIZWWHl9fc4RW9I8S6r86LEl_syKgAI/w400-h314/FFIM0015.jpg" title="キャベ玉" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">煮物、大根と冷凍の練り物</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNDzYXfeFJvmDksBTLDR4g6Vp9SpfkdHFQ0nnS7674F-jWucyLVI3NpXpmf7G5zm65zC5UInXJ8D91XhBT47IAbiLdEQAARsNYOSTN24G5zjhAH0L4fE2LXpg1NzMHNehzZda49zQ9do7rClR6di5BN3TfMZE3jXC9SL8Qzm73mnrrsjlv2_eoyR1RkHE/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNDzYXfeFJvmDksBTLDR4g6Vp9SpfkdHFQ0nnS7674F-jWucyLVI3NpXpmf7G5zm65zC5UInXJ8D91XhBT47IAbiLdEQAARsNYOSTN24G5zjhAH0L4fE2LXpg1NzMHNehzZda49zQ9do7rClR6di5BN3TfMZE3jXC9SL8Qzm73mnrrsjlv2_eoyR1RkHE/w400-h300/FFIM0003.jpg" title="煮物材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">普通に醤油とミリン砂糖で煮物です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5at83C6F_KZWmtxiLTEXH7TVmJCKdLcYeTBbFmCVvpjBVWDZ7ZVkoEbkAyqmG_ruP5gTgDa3sEMY9zG8uOsxNOctTkplTRWhvVsCZRaO7AhmDVOzpkMbheTzzrWAJsILd79ydRiqKpQ-DQmkl9KLivsmH0W0yO53Fuskd_dAL2emM9sThM8Zrb0op00A/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮込む" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5at83C6F_KZWmtxiLTEXH7TVmJCKdLcYeTBbFmCVvpjBVWDZ7ZVkoEbkAyqmG_ruP5gTgDa3sEMY9zG8uOsxNOctTkplTRWhvVsCZRaO7AhmDVOzpkMbheTzzrWAJsILd79ydRiqKpQ-DQmkl9KLivsmH0W0yO53Fuskd_dAL2emM9sThM8Zrb0op00A/w400-h300/FFIM0004.jpg" title="煮込む" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">明日の弁当にも便利な煮物です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_P1He7RCUOPLpHtkFJFxWVzvVS0836aiHlYKV1SnGq31cS1a1ybbTKn55G0bh8NmRAyC-o0OENMUzTKJ5ZuYPUxPSx03YdEu-Qd5HRMS_cC8wAFI9pnSxMIdK6ztXaqrnSqXIsvkCkTgmh2pmwflGZP0JOKWQcNkdnHbjtFWg1kuNJIKqUiAK-khEGQ/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物" border="0" data-original-height="388" data-original-width="480" height="324" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEil_P1He7RCUOPLpHtkFJFxWVzvVS0836aiHlYKV1SnGq31cS1a1ybbTKn55G0bh8NmRAyC-o0OENMUzTKJ5ZuYPUxPSx03YdEu-Qd5HRMS_cC8wAFI9pnSxMIdK6ztXaqrnSqXIsvkCkTgmh2pmwflGZP0JOKWQcNkdnHbjtFWg1kuNJIKqUiAK-khEGQ/w400-h324/FFIM0014.jpg" title="煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キュウリと塩昆布のお新香</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdwCHsZlnPB7kePMqb2sLTyQ5_bp9_ACj0lsP5YsI5pcCq36ergKpbqapNdNmkDoPHqxUBJDlOldaXp2LeuFKHEh0yzyNv8jvCZABOBuf-yPl94b-HI344n1uz4OfE_IBCfAAWUoKyZCT3fFf3LRRYh2yt5j8XU1cRmcXwP4hzym-zwiIqm_6wrgMrFSk/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdwCHsZlnPB7kePMqb2sLTyQ5_bp9_ACj0lsP5YsI5pcCq36ergKpbqapNdNmkDoPHqxUBJDlOldaXp2LeuFKHEh0yzyNv8jvCZABOBuf-yPl94b-HI344n1uz4OfE_IBCfAAWUoKyZCT3fFf3LRRYh2yt5j8XU1cRmcXwP4hzym-zwiIqm_6wrgMrFSk/w400-h300/FFIM0002.jpg" title="材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">胡麻を入れて和えます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0WHKnLl-iWEy0hDNct4mRBl9M4YjO49-I8mUgODbJHuzY4hOtjAyZJ4v4tgOKFsH4NWlnr1Ejg6EiAFlBUIbSrcuYXqqIs8_BLhqIJrqnsz-pQW9kXGut71AxHTodKkDFFKOvJ5NsGNpuXInm-1T4cwRYmC6kj9sUY1Xs0FwMBuexpFtBjgj3wf9Kus4/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="胡麻と和える" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0WHKnLl-iWEy0hDNct4mRBl9M4YjO49-I8mUgODbJHuzY4hOtjAyZJ4v4tgOKFsH4NWlnr1Ejg6EiAFlBUIbSrcuYXqqIs8_BLhqIJrqnsz-pQW9kXGut71AxHTodKkDFFKOvJ5NsGNpuXInm-1T4cwRYmC6kj9sUY1Xs0FwMBuexpFtBjgj3wf9Kus4/w400-h300/FFIM0009.jpg" title="胡麻と和える" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">簡単ですが好きです</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxbxHuYqSWsrMTZ6PeoF_7q8mnG0NUCBqd2Dmf-UX9xCiDWm-Zxvgkxnb8fPQMnl6AS6Od8DznCtzGtU9c-zSUtWAINP9yREA7c-8nebppUQawq4q05eQL5KYcIsBrruu5J5pDRVGKZv9prilgi1YVBsS0p7qZCKd66UriWRgiZAb0Uyxt-_PWYkw4ow4/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="塩昆布のお新香" border="0" data-original-height="459" data-original-width="480" height="383" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxbxHuYqSWsrMTZ6PeoF_7q8mnG0NUCBqd2Dmf-UX9xCiDWm-Zxvgkxnb8fPQMnl6AS6Od8DznCtzGtU9c-zSUtWAINP9yREA7c-8nebppUQawq4q05eQL5KYcIsBrruu5J5pDRVGKZv9prilgi1YVBsS0p7qZCKd66UriWRgiZAb0Uyxt-_PWYkw4ow4/w400-h383/FFIM0017.jpg" title="塩昆布のお新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-21871319975758289682024-02-26T04:56:00.004+09:002024-02-26T04:56:41.830+09:00当番:おやじ|豚もつキムチ炒め ハルサメとスナップエンドウの中華サラダ+2<p> 豚バラとキムチを炒めた一皿は豚バラの甘みも有って美味しい、だったらモツならどうか?と思い作ってみたのですが・・・あまりパッとしませんでした。</p><p>冷蔵庫に有った半分のスナップエンドウは春雨と一緒に中華サラダです。ごま油とポン酢で濃いめのタレで美味しかったですよ</p><p>あとは残りのかぼちゃの煮物 半額で買ってきた筋子で今日のご飯です<br /></p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfP26xzbfF90pM0GjVN7VLSrcRS1-9dli9xh_PDHZqo7jiyNgbZKwvRVCPl3U1NNIxN1Wxec2lGmvXntwo7cLamyFvN66SWS32ltNzrsQ4P4nL_biSHBJ_kleqt1IuJxgL496r4ACnmPLZMhIgbiRu4IY-jQhukfnGuCdo6zMEIsROAK5APSG38Fria0/s480/FFIM0026.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 豚もつキムチ炒め ハルサメ中華サラダ+2" border="0" data-original-height="285" data-original-width="480" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfP26xzbfF90pM0GjVN7VLSrcRS1-9dli9xh_PDHZqo7jiyNgbZKwvRVCPl3U1NNIxN1Wxec2lGmvXntwo7cLamyFvN66SWS32ltNzrsQ4P4nL_biSHBJ_kleqt1IuJxgL496r4ACnmPLZMhIgbiRu4IY-jQhukfnGuCdo6zMEIsROAK5APSG38Fria0/w400-h238/FFIM0026.jpg" title="我が家の晩ご飯 豚もつキムチ炒め ハルサメ中華サラダ+2" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">柔らかい豚モツと書いてますが、いちおうもう少し柔らかく</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">お酢をちょい入れてボイルです(日本酒は無かった)</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsag_edLa73GY-GNTDbVlRNHwPjLyuTIngvGT3I5EJ7Q6w1fn2EIqMF1vpvAV_QZ6L55VuTlcW6QM6wHU5eFA75XGY6bE-j48rfXZSzTaFQjO1jztoJov_y5I5uRkKXZsUHXOpcb4NjnvrLWwHKIMk0N0i-Bfg07b3hk3XMIXpHAHIRY0g70OIdi2QZkE/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="もつボイル" border="0" data-original-height="330" data-original-width="480" height="275" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsag_edLa73GY-GNTDbVlRNHwPjLyuTIngvGT3I5EJ7Q6w1fn2EIqMF1vpvAV_QZ6L55VuTlcW6QM6wHU5eFA75XGY6bE-j48rfXZSzTaFQjO1jztoJov_y5I5uRkKXZsUHXOpcb4NjnvrLWwHKIMk0N0i-Bfg07b3hk3XMIXpHAHIRY0g70OIdi2QZkE/w400-h275/FFIM0013.jpg" title="もつボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キムチと炒めます(キムチはまだ入れます)</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNgWZUAmB6GZmD1gqa1GQMqXGNwDTFg4znRVozJJKi689Um3QmpBVdfrSxhGE7NgvVnYxXa4OfXbMqaIuK_xVTDa34grL7851mlaRamAwKI6TV2KEpait6gdwbdrKa_cCXFR0CtcDZpUtzHFYnvSxe4BJbEDmuAot2a2aB_XeC9nXa00TUQdyB7CMyZi4/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キムチと炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNgWZUAmB6GZmD1gqa1GQMqXGNwDTFg4znRVozJJKi689Um3QmpBVdfrSxhGE7NgvVnYxXa4OfXbMqaIuK_xVTDa34grL7851mlaRamAwKI6TV2KEpait6gdwbdrKa_cCXFR0CtcDZpUtzHFYnvSxe4BJbEDmuAot2a2aB_XeC9nXa00TUQdyB7CMyZi4/w400-h300/FFIM0016.jpg" title="キムチと炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">冷蔵庫に半分のニラがあったのでボイル</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbTaX8MfKKqMiOxbs-MRoVuHBEK0MlYQv7bSU56Wxk-_9g4bzKYgzsU24HYG-j2K5FQKDENhtLRZEfZPwsXzWebC_MkOzQ4ag7oR87xiNTCEVTzE7av4BNV2YeDdy5LBHuVZY7AjXoQTG0qD3wFd_afCJB1pbGiy-PpEB1PurSxSdvaiGRhpfHpFz3Zf8/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ニラをボイル" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbTaX8MfKKqMiOxbs-MRoVuHBEK0MlYQv7bSU56Wxk-_9g4bzKYgzsU24HYG-j2K5FQKDENhtLRZEfZPwsXzWebC_MkOzQ4ag7oR87xiNTCEVTzE7av4BNV2YeDdy5LBHuVZY7AjXoQTG0qD3wFd_afCJB1pbGiy-PpEB1PurSxSdvaiGRhpfHpFz3Zf8/w400-h300/FFIM0019.jpg" title="ニラをボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ニラ、目玉焼きものせて一皿です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb3m3M1OXCGPBlhv1IVIARhgrpXrflQFHoYdUCll27MuMMi4O_C27RSCpHZoVJvxopqo_AULivOUGUF9YVRxlQie2txPmTCgVCDmgO8mpXBtMBgVfkGiBKBtXb-tVRqTaCwFj_v6xDCHUCDlWk_YtJFLXsFalSEq6aSGfPNRnoZO5QqxVlP_ZXi-uU3e0/s480/FFIM0023.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚モツキムチ炒め" border="0" data-original-height="443" data-original-width="480" height="369" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjb3m3M1OXCGPBlhv1IVIARhgrpXrflQFHoYdUCll27MuMMi4O_C27RSCpHZoVJvxopqo_AULivOUGUF9YVRxlQie2txPmTCgVCDmgO8mpXBtMBgVfkGiBKBtXb-tVRqTaCwFj_v6xDCHUCDlWk_YtJFLXsFalSEq6aSGfPNRnoZO5QqxVlP_ZXi-uU3e0/w400-h369/FFIM0023.jpg" title="豚モツキムチ炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">スナップエンドウ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZwMHqdgskoQk4q3Sy8pMsmjKjgCB6xqc1yGEJQDM-UBvDuU4NnZt6BzuBCwiAlKtLuX-RP39Z7aBY2NrnDqKeMzQT_OKFepu7se06LlB8gjupqgnfmvE5CfGysmHNcHyQpZzOVrTeF0cwpiPR9xVrXcsC3Uftqa5sy_0on9jo5pwwxoY-4jU7vapCxaY/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="スナップエンドウ" border="0" data-original-height="327" data-original-width="480" height="272" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZwMHqdgskoQk4q3Sy8pMsmjKjgCB6xqc1yGEJQDM-UBvDuU4NnZt6BzuBCwiAlKtLuX-RP39Z7aBY2NrnDqKeMzQT_OKFepu7se06LlB8gjupqgnfmvE5CfGysmHNcHyQpZzOVrTeF0cwpiPR9xVrXcsC3Uftqa5sy_0on9jo5pwwxoY-4jU7vapCxaY/w400-h272/FFIM0014.jpg" title="スナップエンドウ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩を入れてボイル</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5jXPEGY8BJ2tbt1sM93eFwRSh5CyMAMw5SAT8VDBAbMMlGHhOaPtGiHjDN0DwIDDQuUjAtWxJ98EISkuGMDHwZvJlCodIUJOQFBMIc2qSjLwLftzPDwPHIZvkS30sjUhXO1XnUpALz0p08yG1Ss8v2ALsXInNX0Q8uF6iSjeozRl8DmLVC1yOzap5-z8/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ボイル" border="0" data-original-height="341" data-original-width="480" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5jXPEGY8BJ2tbt1sM93eFwRSh5CyMAMw5SAT8VDBAbMMlGHhOaPtGiHjDN0DwIDDQuUjAtWxJ98EISkuGMDHwZvJlCodIUJOQFBMIc2qSjLwLftzPDwPHIZvkS30sjUhXO1XnUpALz0p08yG1Ss8v2ALsXInNX0Q8uF6iSjeozRl8DmLVC1yOzap5-z8/w400-h284/FFIM0015.jpg" title="ボイル" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">春雨とカマボコと和えます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2qxX-3DqE7w3AOyvkQW6Qp9DrpvDr31_XptYEP6-o2ZK-Rb6bCtJVCCZOyIu7iwjOXBm8g0UZRssOZBFvS8JvHL3xi2a5pq6DETNHUcoPmD58S1MiXklX9_778Q87rX2Yc17sm3FNFxZVIDL8XL5yr5QU_CDFfraB8bjzOHldASOXs7cQS9llPhnYYB8/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="サラダ具材" border="0" data-original-height="432" data-original-width="480" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2qxX-3DqE7w3AOyvkQW6Qp9DrpvDr31_XptYEP6-o2ZK-Rb6bCtJVCCZOyIu7iwjOXBm8g0UZRssOZBFvS8JvHL3xi2a5pq6DETNHUcoPmD58S1MiXklX9_778Q87rX2Yc17sm3FNFxZVIDL8XL5yr5QU_CDFfraB8bjzOHldASOXs7cQS9llPhnYYB8/w400-h360/FFIM0017.jpg" title="サラダ具材" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">盛り付けにちょっと難がありますが彩は綺麗</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ドレッシングはごま油とポン酢の同割</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx7RQEhow0sPoc_CBDl3acOX_B3kreV9JaWtrdb_iRXzHs_VOjFPrvcjXRwy7AP_iRS0rXN58S56rhu9-Fd9eZqGfZ0-39asa4f8SNDUSwVqjl9gVhuZlVc3az7bZXdL6c9BqSdba9LTxmdOIiK9qZUCaOlcwvm-hvCyoN4Zrxco_DxTP7sjaMGpmT4P4/s480/FFIM0024.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="春雨サラダ" border="0" data-original-height="288" data-original-width="480" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx7RQEhow0sPoc_CBDl3acOX_B3kreV9JaWtrdb_iRXzHs_VOjFPrvcjXRwy7AP_iRS0rXN58S56rhu9-Fd9eZqGfZ0-39asa4f8SNDUSwVqjl9gVhuZlVc3az7bZXdL6c9BqSdba9LTxmdOIiK9qZUCaOlcwvm-hvCyoN4Zrxco_DxTP7sjaMGpmT4P4/w400-h240/FFIM0024.jpg" title="春雨サラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚モツキムチ炒め・・煮込みなら有りだろうな~~</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfP26xzbfF90pM0GjVN7VLSrcRS1-9dli9xh_PDHZqo7jiyNgbZKwvRVCPl3U1NNIxN1Wxec2lGmvXntwo7cLamyFvN66SWS32ltNzrsQ4P4nL_biSHBJ_kleqt1IuJxgL496r4ACnmPLZMhIgbiRu4IY-jQhukfnGuCdo6zMEIsROAK5APSG38Fria0/s480/FFIM0026.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 豚もつキムチ炒め ハルサメ中華サラダ+2" border="0" data-original-height="285" data-original-width="480" height="238" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrfP26xzbfF90pM0GjVN7VLSrcRS1-9dli9xh_PDHZqo7jiyNgbZKwvRVCPl3U1NNIxN1Wxec2lGmvXntwo7cLamyFvN66SWS32ltNzrsQ4P4nL_biSHBJ_kleqt1IuJxgL496r4ACnmPLZMhIgbiRu4IY-jQhukfnGuCdo6zMEIsROAK5APSG38Fria0/w400-h238/FFIM0026.jpg" title="我が家の晩ご飯 豚もつキムチ炒め ハルサメ中華サラダ+2" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-35843084528286987852024-02-24T06:56:00.004+09:002024-02-24T06:58:22.336+09:00当番は女房|舞茸の塊天ぷら カボチャの煮物 サラダ+スーパーの刺身とお雛様丼ぶり<p> 今日は給料日+雛人形を出した日です(娘は5年前に嫁に行って家にはいません)その時に調べたのですが雛人形は娘が嫁に行って家を出た場合は持たせずに供養して処分するのが本来らしいのです(地域によるとの事です)、なのですが、父が33年前に孫のために買ったものでどうしても供養してさよならができず現在に至るです</p><p>主人は「娘が嫁に行って役目が終わった雛人形は今日から普通の人形になった」と、もともと自分勝手でいい加減な人間ですが、そういうことにしました</p><p>一年に一回しか会えないのでこのスタイルです。が、長時間向き合ってると疲れる?うざったい?と思うので元に戻しました<br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0t3GexzrbebHMakXCTd3V6weIs16EveX4hH6LN5VU8JmPZcS6WXYH13mNf_O8lvSIOKG7GDKqbDg144c6hmVxuD5vRkf8ZqXMBoc1ixEbHYNmAck45nfv90R-qmzoZoqxvGQJfmoYfvzFVX70QUaDglbQ1jZU1okIfjoq6rTH69I5bpxr8dEnbm5QzQ/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="雛人形" border="0" data-original-height="367" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0t3GexzrbebHMakXCTd3V6weIs16EveX4hH6LN5VU8JmPZcS6WXYH13mNf_O8lvSIOKG7GDKqbDg144c6hmVxuD5vRkf8ZqXMBoc1ixEbHYNmAck45nfv90R-qmzoZoqxvGQJfmoYfvzFVX70QUaDglbQ1jZU1okIfjoq6rTH69I5bpxr8dEnbm5QzQ/w400-h306/FFIM0008.jpg" title="雛人形" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">かぼちゃ、4切れだけ天ぷらであとは煮物です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY_cV6ohpuVobyziKBLpR0o-Vk6yKddmpPSYcerC-l9u7ER4Iq6QtEdtOJVZRTYSB9HxrKBXIMgPXj4alQpsa0uMOhGtMMr7ZtHTY4Q1awfZbDB1k-YiNC6oIsUn7MtiLPUo4ipQutIyP1nIafQm3z9TCj2UN34iAxkHVVlxLIANf4Gjt1g2zO76ttKc4/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="かぼちゃ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY_cV6ohpuVobyziKBLpR0o-Vk6yKddmpPSYcerC-l9u7ER4Iq6QtEdtOJVZRTYSB9HxrKBXIMgPXj4alQpsa0uMOhGtMMr7ZtHTY4Q1awfZbDB1k-YiNC6oIsUn7MtiLPUo4ipQutIyP1nIafQm3z9TCj2UN34iAxkHVVlxLIANf4Gjt1g2zO76ttKc4/w400-h300/FFIM0001.jpg" title="かぼちゃ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">スナップエンドウはボイルして魚肉ソーセージとサラダです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYrves8Kv-xP5K05r3uQcyj1X_nQnt3o-CskL-MvGM4wH8qmIZjyQbM1nGcisdG09HPN07tqPHUqKiy3xw2KO80CxWhJYs-51sYy7bL28KP5QXhXi_2NMNLnhu1hibeuBMRD8x1xV6g3w0H3Me_qOhh2yg6YsYNkLW1720_Mj7MSTIeHqNkUF1wEEfmIc/s441/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="スナップエンドウを茹でる" border="0" data-original-height="423" data-original-width="441" height="384" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYrves8Kv-xP5K05r3uQcyj1X_nQnt3o-CskL-MvGM4wH8qmIZjyQbM1nGcisdG09HPN07tqPHUqKiy3xw2KO80CxWhJYs-51sYy7bL28KP5QXhXi_2NMNLnhu1hibeuBMRD8x1xV6g3w0H3Me_qOhh2yg6YsYNkLW1720_Mj7MSTIeHqNkUF1wEEfmIc/w400-h384/FFIM0002.jpg" title="スナップエンドウを茹でる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;">魚肉ソーセージもスナップエンドウと同じくらいの大きさにカットです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6kElDaqSQTIYOgbBpcqG05qLrpOqbYhkgCVxsYOfG7MAIxfsICYtm9lMbCambqS7WfZ_VyarP8ZnkUTu_gh18-syKwDlUQTN5497P8qRzNcWUU0gaczPeHGuceCKy8B8pYE_wjMtYVY-LJmVsZapcqbzF49xAwEveo2-kopawnM9V_S49C0iCi5SjXA/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="スナップエンドウとギョニソ" border="0" data-original-height="425" data-original-width="480" height="354" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh6kElDaqSQTIYOgbBpcqG05qLrpOqbYhkgCVxsYOfG7MAIxfsICYtm9lMbCambqS7WfZ_VyarP8ZnkUTu_gh18-syKwDlUQTN5497P8qRzNcWUU0gaczPeHGuceCKy8B8pYE_wjMtYVY-LJmVsZapcqbzF49xAwEveo2-kopawnM9V_S49C0iCi5SjXA/w400-h354/FFIM0004.jpg" title="スナップエンドウとギョニソ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">天ぷらはマイタケ 茄子 かぼちゃ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">マイタケの石づきは身がバラバラにならない程度ギリギリ取りましたが手で割って塊揚げです。天ぷら屋さんのように綺麗には揚がりませんが食べるとマイタケの味が口いっぱいに広がって美味しいです</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTgaA69EPLLi871GpyGxpVvOornjHkpno9B3B7LriL_T6CwFhyakQtFyoozotO2eFKqvneA4RjHMM0dcwlkCMx0Cv9hWKH-9EyIrh0XFV_umlw2g-PhwzrKkdc7-SxQ1ri1a-hWJTC6XCPdeXGWFeMPjIZaMWqaE3RcsMxRt-vDeV1NtvwNMFGszS5f3k/s480/FFIM0027.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="マイタケを揚げる" border="0" data-original-height="426" data-original-width="480" height="355" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTgaA69EPLLi871GpyGxpVvOornjHkpno9B3B7LriL_T6CwFhyakQtFyoozotO2eFKqvneA4RjHMM0dcwlkCMx0Cv9hWKH-9EyIrh0XFV_umlw2g-PhwzrKkdc7-SxQ1ri1a-hWJTC6XCPdeXGWFeMPjIZaMWqaE3RcsMxRt-vDeV1NtvwNMFGszS5f3k/w400-h355/FFIM0027.jpg" title="マイタケを揚げる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">料理個々の写真はありません。上2つのトレーはスーパーの刺身と雛祭りバージョンのちらし寿司</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9IR2CHHWRl3mdJpBHjjPNZL13ejSIXqrcEazOldfk0bSxvOanbkxAuXRXLzCR2RPOUq7Vx31eeu9VXCob30uGCVYqE8dSqxCsi3LcoU12yb-J-CwUF5XqeeV4z79yEI2CvvnOnkeSGPfu5xJwl18dAxjJLLr8zL-9xG1gM0J-FrlEAWwqHE3H-0_67mU/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="480" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9IR2CHHWRl3mdJpBHjjPNZL13ejSIXqrcEazOldfk0bSxvOanbkxAuXRXLzCR2RPOUq7Vx31eeu9VXCob30uGCVYqE8dSqxCsi3LcoU12yb-J-CwUF5XqeeV4z79yEI2CvvnOnkeSGPfu5xJwl18dAxjJLLr8zL-9xG1gM0J-FrlEAWwqHE3H-0_67mU/w400-h266/FFIM0005.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div style="text-align: left;">子供の思い出話をするには良いかもです、本人たちは遊びに来ないけど・・・</div></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0t3GexzrbebHMakXCTd3V6weIs16EveX4hH6LN5VU8JmPZcS6WXYH13mNf_O8lvSIOKG7GDKqbDg144c6hmVxuD5vRkf8ZqXMBoc1ixEbHYNmAck45nfv90R-qmzoZoqxvGQJfmoYfvzFVX70QUaDglbQ1jZU1okIfjoq6rTH69I5bpxr8dEnbm5QzQ/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="雛人形" border="0" data-original-height="367" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_0t3GexzrbebHMakXCTd3V6weIs16EveX4hH6LN5VU8JmPZcS6WXYH13mNf_O8lvSIOKG7GDKqbDg144c6hmVxuD5vRkf8ZqXMBoc1ixEbHYNmAck45nfv90R-qmzoZoqxvGQJfmoYfvzFVX70QUaDglbQ1jZU1okIfjoq6rTH69I5bpxr8dEnbm5QzQ/w400-h306/FFIM0008.jpg" title="雛人形" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-39067696945949045262024-02-18T08:58:00.000+09:002024-02-18T08:58:06.756+09:00当番は女房|酒抜きの日 肉野菜炒め ラーメンライス+1<p> 今日は休肝日 うちの主人は一年通して飲まない日は無かったのですが、ここ数年時々休肝日(膵臓で入院あり)、主人は酒が無い日は面白くないのかサッとご飯を食べて寝る</p><p>なので今日はラーメンセットでおしまい。ラーメンは消化に悪いかも</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlNklVUbeUNRHUUeWGePjYhYad_RzF9Z4dnLfASuTvQswij6icoQJKeI0wMJEbgCnqyY4j7i6fEnPqQoX0_YLJIEGT2CmeEoHRZVLSYiGAdLgAt9xg58vhiy7F3i8UBa4TqeypzQzyg3gwd4IViYYlscwyNU7XfLIQFtK3IiRefevo773JcbD7mtkOzak/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="酒抜きの日 肉野菜炒め ラーメンライス+1" border="0" data-original-height="346" data-original-width="480" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlNklVUbeUNRHUUeWGePjYhYad_RzF9Z4dnLfASuTvQswij6icoQJKeI0wMJEbgCnqyY4j7i6fEnPqQoX0_YLJIEGT2CmeEoHRZVLSYiGAdLgAt9xg58vhiy7F3i8UBa4TqeypzQzyg3gwd4IViYYlscwyNU7XfLIQFtK3IiRefevo773JcbD7mtkOzak/w400-h289/FFIM0004.jpg" title="酒抜きの日 肉野菜炒め ラーメンライス+1" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">大きな豚肉はそのままキャベツと玉ネギと炒めて</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1zPXcztbaixvqjxU_l69fAB1TgbkXiNU6C85_XJT9sH8tH2L37Wb0Urw-gNfSjVfRBBB-9gk9DfJ7g7tu8dvU3OpnXz3pLVFQnhx6rwHOhv2j4VtYoae3yGWd-Gu_dPJkr6DAe_nd0UUHTAzPabKQ07pcDmcUoa-PtSO3D7ZB5aAoQxNtlFuHmcb5Gnw/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉と野菜を炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1zPXcztbaixvqjxU_l69fAB1TgbkXiNU6C85_XJT9sH8tH2L37Wb0Urw-gNfSjVfRBBB-9gk9DfJ7g7tu8dvU3OpnXz3pLVFQnhx6rwHOhv2j4VtYoae3yGWd-Gu_dPJkr6DAe_nd0UUHTAzPabKQ07pcDmcUoa-PtSO3D7ZB5aAoQxNtlFuHmcb5Gnw/w400-h300/FFIM0001.jpg" title="肉と野菜を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味付けは焼き肉のタレ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsSWS5RIWoGmfNtaMOZvXHh2esnDQHqV5FOlKT27pyhZq7B-inI5YAdLvV1OI6dS9-auFFnKHB15wSUW2VkHSher03ZshNod9Cmpa1QASf9ifnCJtt-yT0QI_BGfsBUrT08wR2XR1SmCHqqe0knwEu7sb5Vo2CmVWxOlBEwpyysIdDdNYMJKgue2cpYjw/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="焼き肉のタレで味付け" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsSWS5RIWoGmfNtaMOZvXHh2esnDQHqV5FOlKT27pyhZq7B-inI5YAdLvV1OI6dS9-auFFnKHB15wSUW2VkHSher03ZshNod9Cmpa1QASf9ifnCJtt-yT0QI_BGfsBUrT08wR2XR1SmCHqqe0knwEu7sb5Vo2CmVWxOlBEwpyysIdDdNYMJKgue2cpYjw/w400-h300/FFIM0002.jpg" title="焼き肉のタレで味付け" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">明日の弁当のおかずにも入れます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRAVmLeuX7hZZ8mhBoTVfjo0qzBA_J4H4umF18RcaL46Siz7qY-C7VCEOonEZ9UINQn6kCFDtuyUKrL1CcVvcsH7etDY0TLU8JlYfoqQwhKD8zzKObvW8qUxtuBR2IBEANBYp2trK5hfSrDKnbdKAqH8cCrcF2_qJtwOGWhLG_ce5xDEFpdHaKp82yMH8/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉野菜炒め" border="0" data-original-height="350" data-original-width="480" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRAVmLeuX7hZZ8mhBoTVfjo0qzBA_J4H4umF18RcaL46Siz7qY-C7VCEOonEZ9UINQn6kCFDtuyUKrL1CcVvcsH7etDY0TLU8JlYfoqQwhKD8zzKObvW8qUxtuBR2IBEANBYp2trK5hfSrDKnbdKAqH8cCrcF2_qJtwOGWhLG_ce5xDEFpdHaKp82yMH8/w400-h291/FFIM0006.jpg" title="肉野菜炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとはラーメンとお新香</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVWTV260u3WFXszlhL4exqLGpcxyuTFW0yATldq3CmqvxxFH1P3TMK0bhANjtit8eGOQUp2hYaeWtgRfdkxhyphenhyphenvWp7aTgrWcfEF3uWg9p3aNdItwCTiRB59_cVCP8AVHrgOWWS7bVaqIrIjpsNYl1dE068ZNHKOeu1LBrBT5p6P98vQN0yv0A716GPJjnQ/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ラーメンとお新香" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjVWTV260u3WFXszlhL4exqLGpcxyuTFW0yATldq3CmqvxxFH1P3TMK0bhANjtit8eGOQUp2hYaeWtgRfdkxhyphenhyphenvWp7aTgrWcfEF3uWg9p3aNdItwCTiRB59_cVCP8AVHrgOWWS7bVaqIrIjpsNYl1dE068ZNHKOeu1LBrBT5p6P98vQN0yv0A716GPJjnQ/w400-h300/FFIM0003.jpg" title="ラーメンとお新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">野菜炒めは2人分です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlNklVUbeUNRHUUeWGePjYhYad_RzF9Z4dnLfASuTvQswij6icoQJKeI0wMJEbgCnqyY4j7i6fEnPqQoX0_YLJIEGT2CmeEoHRZVLSYiGAdLgAt9xg58vhiy7F3i8UBa4TqeypzQzyg3gwd4IViYYlscwyNU7XfLIQFtK3IiRefevo773JcbD7mtkOzak/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="酒抜きの日 肉野菜炒め ラーメンライス+1" border="0" data-original-height="346" data-original-width="480" height="289" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlNklVUbeUNRHUUeWGePjYhYad_RzF9Z4dnLfASuTvQswij6icoQJKeI0wMJEbgCnqyY4j7i6fEnPqQoX0_YLJIEGT2CmeEoHRZVLSYiGAdLgAt9xg58vhiy7F3i8UBa4TqeypzQzyg3gwd4IViYYlscwyNU7XfLIQFtK3IiRefevo773JcbD7mtkOzak/w400-h289/FFIM0004.jpg" title="酒抜きの日 肉野菜炒め ラーメンライス+1" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-71141785844431120812024-02-16T04:15:00.001+09:002024-02-18T08:58:24.543+09:00当番は女房|鶏肉野菜炒め さつま揚げ煮物 酢の物 アジの干物<p>今日は疲れていたので買い物無しで料理画像もほとんど無しです。主人も普段の晩ご飯なので無理に写真を撮る必要もないし手間のかかる料理を作る必要も無いというのでのせます</p><p>今日は冷凍の焼き鳥、キャベツ、玉ネギ、人参を炒めたものと酢の物、さつま揚げの煮物、あとは安いときに買って冷凍して置いた冷凍のアジの干物です</p><p></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO4LDAuXyWmSJP8O0It3mkMNJOIEnszqsXl2EIKmzvvJA5bvy-gMAIVPMgVfnK3uSkrSPczamp6G9fYyPPAJbNzCrym9Nd5jc1HnaQ27TbbkeF3pSdszsn7n5BZBV-9qNM35JmzQG6RdbYLpqZf4krKSSyICi1EqCTm7FSUzRV1wlzJJB_FoJi2_lxbMI/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="今日の晩ご飯 鶏肉野菜炒め さつま揚げ煮物 酢の物 アジの干物" border="0" data-original-height="399" data-original-width="480" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO4LDAuXyWmSJP8O0It3mkMNJOIEnszqsXl2EIKmzvvJA5bvy-gMAIVPMgVfnK3uSkrSPczamp6G9fYyPPAJbNzCrym9Nd5jc1HnaQ27TbbkeF3pSdszsn7n5BZBV-9qNM35JmzQG6RdbYLpqZf4krKSSyICi1EqCTm7FSUzRV1wlzJJB_FoJi2_lxbMI/w400-h333/FFIM0005.jpg" title="今日の晩ご飯 鶏肉野菜炒め さつま揚げ煮物 酢の物 アジの干物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">冷凍焼き鳥を解凍して野菜炒め、味付けは塩コショウとマヨネーズ+ケチャップ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwpp8ifi2sCdoAc744NV7w8ujO_SdKEuo7Bl7OH3upSMQbabgxyhAgP9sDEc5DNNf5wk2_ceiq37gGDT6iogC_8GYfnG3BUsmA_lIYH-LYgP0Ipk7LrYHVaAMWTEmOyIIrcNHZx9QipcwWrW2x_QWAtCVOCO9pAQAeWCSBb3r_sK-fmcIGONQV2IF32B4/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鶏肉野菜炒め" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwpp8ifi2sCdoAc744NV7w8ujO_SdKEuo7Bl7OH3upSMQbabgxyhAgP9sDEc5DNNf5wk2_ceiq37gGDT6iogC_8GYfnG3BUsmA_lIYH-LYgP0Ipk7LrYHVaAMWTEmOyIIrcNHZx9QipcwWrW2x_QWAtCVOCO9pAQAeWCSBb3r_sK-fmcIGONQV2IF32B4/w400-h300/FFIM0001.jpg" title="鶏肉野菜炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">さつま揚げ+タコ天のような練り物を煮ました</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkjs3G8Xhd6L_6_e6DoqbMrmjZGGdF-zC6EqmIpQ5LlUUIga9060iHs_haLrKN2g6j9BWjitvRod4xkrG19boHDNiJOFJmthFyU53o5uI_l-g-Nsm7toeETpMcchwtMLxVGsCWYjBQCSEGGU9MgVFUcxwMwcxwDBjK90n0dTOrDYxwr9KiH1w8tU2EtTE/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物" border="0" data-original-height="387" data-original-width="480" height="323" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkjs3G8Xhd6L_6_e6DoqbMrmjZGGdF-zC6EqmIpQ5LlUUIga9060iHs_haLrKN2g6j9BWjitvRod4xkrG19boHDNiJOFJmthFyU53o5uI_l-g-Nsm7toeETpMcchwtMLxVGsCWYjBQCSEGGU9MgVFUcxwMwcxwDBjK90n0dTOrDYxwr9KiH1w8tU2EtTE/w400-h323/FFIM0002.jpg" title="煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">酢の物は常時ストックしている乾燥ワカメと寿司用のガリとキュウリです</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1eil8MrF8QCgZPS2Hhi2BJCnQEUk8mxtoPVP97dXGMSYNYfnZEhAc2ur1nEDfloaPWiMddvTMgD0BY7NYnvszl03q7twLxO-LUOlq8w2x_AbM4dWd2GMo5NiCSTqpKyYIFGfuF2XiV3o5wpl27euK-tanj21vuVA14WA9tif91NWLUFjGT2-DbFFi-mc/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="酢の物材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1eil8MrF8QCgZPS2Hhi2BJCnQEUk8mxtoPVP97dXGMSYNYfnZEhAc2ur1nEDfloaPWiMddvTMgD0BY7NYnvszl03q7twLxO-LUOlq8w2x_AbM4dWd2GMo5NiCSTqpKyYIFGfuF2XiV3o5wpl27euK-tanj21vuVA14WA9tif91NWLUFjGT2-DbFFi-mc/w400-h300/FFIM0003.jpg" title="酢の物材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとは解凍したアジの干物で今日のご飯です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO4LDAuXyWmSJP8O0It3mkMNJOIEnszqsXl2EIKmzvvJA5bvy-gMAIVPMgVfnK3uSkrSPczamp6G9fYyPPAJbNzCrym9Nd5jc1HnaQ27TbbkeF3pSdszsn7n5BZBV-9qNM35JmzQG6RdbYLpqZf4krKSSyICi1EqCTm7FSUzRV1wlzJJB_FoJi2_lxbMI/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="今日の晩ご飯 鶏肉野菜炒め さつま揚げ煮物 酢の物 アジの干物" border="0" data-original-height="399" data-original-width="480" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjO4LDAuXyWmSJP8O0It3mkMNJOIEnszqsXl2EIKmzvvJA5bvy-gMAIVPMgVfnK3uSkrSPczamp6G9fYyPPAJbNzCrym9Nd5jc1HnaQ27TbbkeF3pSdszsn7n5BZBV-9qNM35JmzQG6RdbYLpqZf4krKSSyICi1EqCTm7FSUzRV1wlzJJB_FoJi2_lxbMI/w400-h333/FFIM0005.jpg" title="今日の晩ご飯 鶏肉野菜炒め さつま揚げ煮物 酢の物 アジの干物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-1522259226088128952024-02-12T03:31:00.004+09:002024-02-12T10:25:30.681+09:00当番:おやじ|肉炒め 前日残りの蕎麦巻き じゃがりこポテサラ ニラ玉<p> 3連休は女房が仕事で私が休みなので私が食事当番です</p><p>今日はパックに入った味付きの牛肉でプルコギを炒めて一皿、牛肉と言ってもばらばらの肉</p><p>( ´艸`)</p><p>あとは昨日の茶そばの残りで一皿、冷蔵庫からニラと玉子を取り出してニラ玉</p><p>もう一皿という事で女房がお菓子のじゃがりこを使ってポテサラです</p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7MedC4xge8P6ZvJYdJYMbIeF11K3esxJ2Ny_8p57C10v0UV3tK9fnTR-VTs4ClJ4R5D9pqChmlclEW3q5wlJN8I-hYtNyEkuGnyF8gRlxGwJl3hKYR26WxjmIbp5e-_OV0UIYZID3MDd4s9L-2QwUNH0uz2nZABdReXVVZQrGAEiXk3vz0grgKJOkbwU/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 肉炒め 蕎麦巻き じゃがりこポテサラ ニラ玉" border="0" data-original-height="396" data-original-width="480" height="330" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7MedC4xge8P6ZvJYdJYMbIeF11K3esxJ2Ny_8p57C10v0UV3tK9fnTR-VTs4ClJ4R5D9pqChmlclEW3q5wlJN8I-hYtNyEkuGnyF8gRlxGwJl3hKYR26WxjmIbp5e-_OV0UIYZID3MDd4s9L-2QwUNH0uz2nZABdReXVVZQrGAEiXk3vz0grgKJOkbwU/w400-h330/FFIM0019.jpg" title="我が家の晩ご飯 肉炒め 蕎麦巻き じゃがりこポテサラ ニラ玉" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">シンプルなニラ玉 ニラと玉子と砂糖</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimZ7ZKX0we_BqEkZM_WPWpimjM20HdQSl1v5KXhRQVrniepBr-B5RIY2t-QCVCQGV4IKoOJKjWit12KOtMZjnzSaci45vzsB003WNE-Cm5g2L-TqiiNqCXTdVEDOd0UTShTDY_zTcUL_a1awlTjJ5nn9hd5YsAvGD36WjosWOtLhE_NDj6r1ceeOvniBQ/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ニラ玉材料" border="0" data-original-height="383" data-original-width="480" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimZ7ZKX0we_BqEkZM_WPWpimjM20HdQSl1v5KXhRQVrniepBr-B5RIY2t-QCVCQGV4IKoOJKjWit12KOtMZjnzSaci45vzsB003WNE-Cm5g2L-TqiiNqCXTdVEDOd0UTShTDY_zTcUL_a1awlTjJ5nn9hd5YsAvGD36WjosWOtLhE_NDj6r1ceeOvniBQ/w400-h319/FFIM0003.jpg" title="ニラ玉材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">普通に玉子焼きです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibw41YRiQoHRg-fkW_nXq1Xr3jbNB1ulIIwm8V19x-Knd5zZNvSSxyKb7PJvJQ2aaLkH_XkrcsiUTliz_uFdqZVf_eulKi2zr5ENa45SDdiCScXk6VCgmYtlPaRyXnahmm-o8b5gB5b2s5fPlYpUY6L8EWAsmA55o9oPYLY55qTxDPnsrURFpCnFq_nO4/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉子焼き" border="0" data-original-height="337" data-original-width="480" height="281" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibw41YRiQoHRg-fkW_nXq1Xr3jbNB1ulIIwm8V19x-Knd5zZNvSSxyKb7PJvJQ2aaLkH_XkrcsiUTliz_uFdqZVf_eulKi2zr5ENa45SDdiCScXk6VCgmYtlPaRyXnahmm-o8b5gB5b2s5fPlYpUY6L8EWAsmA55o9oPYLY55qTxDPnsrURFpCnFq_nO4/w400-h281/FFIM0004.jpg" title="玉子焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">酒のつまみにちょいつまむにも良いニラ玉</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEIVv1F4gzAMRQl4qcguJ-YM7oQ0sxeLIArulBKIs3wyJXw7h2A-WtvBc2aM2fbMf1eTtaFYafeRrSUnfASPAXWt7HKHXIc6E6yFvsOF3n2FUgI7xbkdJwMAclrJ_GZoE_gjdyFcfao2FIPLSiNQtqHKbIbfwYInHLtuZT9YD782e62zsjUc6qw8gPFuI/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ニラ玉" border="0" data-original-height="317" data-original-width="480" height="264" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEIVv1F4gzAMRQl4qcguJ-YM7oQ0sxeLIArulBKIs3wyJXw7h2A-WtvBc2aM2fbMf1eTtaFYafeRrSUnfASPAXWt7HKHXIc6E6yFvsOF3n2FUgI7xbkdJwMAclrJ_GZoE_gjdyFcfao2FIPLSiNQtqHKbIbfwYInHLtuZT9YD782e62zsjUc6qw8gPFuI/w400-h264/FFIM0005.jpg" title="ニラ玉" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">肉炒めは玉ネギも入れることにしました</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgI0cvuO3yjC1qlqZflBK_BYiZJxNoBghSsemOxwBbj2ZWnEEEdZNQR56M6qILXCTKUw37d-yoscJmNyWqE1_aTTHIdfjEk5ZlfNn82AnChc7k-MpHEffGKoZ-KE2psFKt6S6n5y2Oq07oSQ1MvWlIr1AdHI0jqRQjmT79x4XKqL2seYOaEcyQ2963gbs/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉炒め材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgI0cvuO3yjC1qlqZflBK_BYiZJxNoBghSsemOxwBbj2ZWnEEEdZNQR56M6qILXCTKUw37d-yoscJmNyWqE1_aTTHIdfjEk5ZlfNn82AnChc7k-MpHEffGKoZ-KE2psFKt6S6n5y2Oq07oSQ1MvWlIr1AdHI0jqRQjmT79x4XKqL2seYOaEcyQ2963gbs/w400-h300/FFIM0006.jpg" title="肉炒め材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">玉ねぎは先に焼き肉のタレで炒めてます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeUZzdKbWJw8UdGxItg_8I4ye7dcOH5NNRwQk_GLGCJxc2TIvKTR7beHZiv24S7iN6hMrZ20GhMqy4iV8lyieB1Ovf3sMrulCWDp_KtcLsKDs47pmPJZGCj3yaA3Sy339aab4dXPW_596Okkw7SJir4ZwpNceHpGmiTAzRnK1s-FL4au4xhTzbYOsFak4/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉ねぎを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeUZzdKbWJw8UdGxItg_8I4ye7dcOH5NNRwQk_GLGCJxc2TIvKTR7beHZiv24S7iN6hMrZ20GhMqy4iV8lyieB1Ovf3sMrulCWDp_KtcLsKDs47pmPJZGCj3yaA3Sy339aab4dXPW_596Okkw7SJir4ZwpNceHpGmiTAzRnK1s-FL4au4xhTzbYOsFak4/w400-h300/FFIM0009.jpg" title="玉ねぎを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとは味付き肉を投入、炒めて完成です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">マヨかけは美味しいとかではなく好きなだけ・・・</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaN3tlEPGeZ948QoBKYCcz7zQJihEqpmOM0-8QX08-v2iwPcoeW8GgBR9n8u6uNoEZ6yGCEFALDVuMU8gvLs0KjcCUIV6pseQUJykN4vyh0E5EbNfvd6IqgaAbNPKX6Lo_RKuOzN3Y5BegsPGS7COOEvhJVo3sBIag80esSkUGtv5IAnwndk3TpexDMLo/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉炒め" border="0" data-original-height="423" data-original-width="480" height="353" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaN3tlEPGeZ948QoBKYCcz7zQJihEqpmOM0-8QX08-v2iwPcoeW8GgBR9n8u6uNoEZ6yGCEFALDVuMU8gvLs0KjcCUIV6pseQUJykN4vyh0E5EbNfvd6IqgaAbNPKX6Lo_RKuOzN3Y5BegsPGS7COOEvhJVo3sBIag80esSkUGtv5IAnwndk3TpexDMLo/w400-h353/FFIM0017.jpg" title="肉炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">特に材料がないけどあと一皿何か・・・で、じゃがりこサラダ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これは女房から聞いて作る事にしました</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXwCF0y-ZeU5pCiMtGonK2F7dwotqjcunqAb9Tswb3BwJrGt8fsKyx8hEWxFUJ9PWYZ85mmG1Xrn4bJA9QpNxHa1fzfkw1o6CrwL_eY7qkoOK3oVJohKjKiX12FKo5d53yAvb6rWKYW7s9jYPN4BiFZH2n9b_RB-W0dBrnAtB6nHDafXwvnNUEukbtDA8/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="じゃがりこ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXwCF0y-ZeU5pCiMtGonK2F7dwotqjcunqAb9Tswb3BwJrGt8fsKyx8hEWxFUJ9PWYZ85mmG1Xrn4bJA9QpNxHa1fzfkw1o6CrwL_eY7qkoOK3oVJohKjKiX12FKo5d53yAvb6rWKYW7s9jYPN4BiFZH2n9b_RB-W0dBrnAtB6nHDafXwvnNUEukbtDA8/w400-h300/FFIM0007.jpg" title="じゃがりこ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">これをお湯に浸すそうで・・・</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzRVI3UPAIaOKSFiGkL_6bVY12l0QQzWaPPbeQHN8oOo7l_aOmSMmwvJbWl1zK6dgA7cUDQJ5AYyyBxCB4tz9gsa47GHMENVzHbWaboxcDSYHpxkZc26daNqWaz23Wpu2TQh_r4yvyBWZCgQHTkag5v0bGH65KbeQphFr4Uq1awlzQkJ03D_fBY9bgyE/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="じゃがりこをお湯に浸す" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRzRVI3UPAIaOKSFiGkL_6bVY12l0QQzWaPPbeQHN8oOo7l_aOmSMmwvJbWl1zK6dgA7cUDQJ5AYyyBxCB4tz9gsa47GHMENVzHbWaboxcDSYHpxkZc26daNqWaz23Wpu2TQh_r4yvyBWZCgQHTkag5v0bGH65KbeQphFr4Uq1awlzQkJ03D_fBY9bgyE/w400-h300/FFIM0008.jpg" title="じゃがりこをお湯に浸す" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">フニャフニャのじゃがりこを潰す</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc4uXHf4RXm70Ho9tAYswowbC8qpyClkzZlx3NBBLfB7pmJYiEm9AhN4FAxILrLNfPgrcbQsv1Nj2jEaB-j_yw7HnRbieltdDWxvMfl-PwOvIglxRTFYXPaldXROfIG9abJvajzqZ_-6__OkBxV7HLS4wDUenrEGlVVoCESbIuMPYGGfStpXAVCnhKJms/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhc4uXHf4RXm70Ho9tAYswowbC8qpyClkzZlx3NBBLfB7pmJYiEm9AhN4FAxILrLNfPgrcbQsv1Nj2jEaB-j_yw7HnRbieltdDWxvMfl-PwOvIglxRTFYXPaldXROfIG9abJvajzqZ_-6__OkBxV7HLS4wDUenrEGlVVoCESbIuMPYGGfStpXAVCnhKJms/w400-h300/FFIM0010.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キュウリと人参を用意です、一緒にマヨ和え</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4PtzO04cTm4W5_sEVk32ZtMGpno8j58DVDGOOC3jIcC2xHt5TbY2gOmT3DevYtDko2pztLrwYtMSghPuaKMhjd2XtqGdO64ZhNz2Zbh6F8t_lTJp80_lxmVWd1VxNGjck-PWMqmR9WKkNQeoOJL6wAgYIiSN12sgKvDhXY2_yTYKEzV7wjBT9AIuSbzs/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料を和える" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4PtzO04cTm4W5_sEVk32ZtMGpno8j58DVDGOOC3jIcC2xHt5TbY2gOmT3DevYtDko2pztLrwYtMSghPuaKMhjd2XtqGdO64ZhNz2Zbh6F8t_lTJp80_lxmVWd1VxNGjck-PWMqmR9WKkNQeoOJL6wAgYIiSN12sgKvDhXY2_yTYKEzV7wjBT9AIuSbzs/w400-h300/FFIM0011.jpg" title="材料を和える" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">確かに見た目はポテサラです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味的には・・・微妙?かも</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">( ´艸`)</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDO3M9Te5jCdpSgigerDUV_JDSkSN2_lf9Bbk9rtjdl9A6caePLL5oJ9dv6_y4pOCU3kQRpTpppgJrkD7owuZpn2OgnQJEnWeR93FRnDeWb8NAg-E_hbKcLnG4qqEl2Km7ZzTq5GIKz8kgckcXl3M1RXlFcd52bSjvm-90GKXJnJ11o5L1fPhfW_t8jsM/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="じゃがりこポテサラ" border="0" data-original-height="309" data-original-width="480" height="258" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDO3M9Te5jCdpSgigerDUV_JDSkSN2_lf9Bbk9rtjdl9A6caePLL5oJ9dv6_y4pOCU3kQRpTpppgJrkD7owuZpn2OgnQJEnWeR93FRnDeWb8NAg-E_hbKcLnG4qqEl2Km7ZzTq5GIKz8kgckcXl3M1RXlFcd52bSjvm-90GKXJnJ11o5L1fPhfW_t8jsM/w400-h258/FFIM0014.jpg" title="じゃがりこポテサラ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あと一皿は昨日の残りの茶そばを海苔で巻いたもの</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">醤油ではなく麺つゆにつけて食べると😋</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJUlCkStDtuWXV-4RYTwJueaGVYD49rVkoMPuLyAJUUYgmFRuv-qesD6eoAq_wxJ0TWy14L_XM8mlYO9sS9QY0M1f9Y4CBvNf2KInnBb7p4-xdaUVA2_lyzP56h3uGWAeDNa8i-MF8T9RazCIidZzff7xuNgUIgLvTZ3whBzJa6oSLUYrKczuG-ii73Gs/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="蕎麦巻き" border="0" data-original-height="340" data-original-width="480" height="284" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJUlCkStDtuWXV-4RYTwJueaGVYD49rVkoMPuLyAJUUYgmFRuv-qesD6eoAq_wxJ0TWy14L_XM8mlYO9sS9QY0M1f9Y4CBvNf2KInnBb7p4-xdaUVA2_lyzP56h3uGWAeDNa8i-MF8T9RazCIidZzff7xuNgUIgLvTZ3whBzJa6oSLUYrKczuG-ii73Gs/w400-h284/FFIM0013.jpg" title="蕎麦巻き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日の晩ご飯でした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7MedC4xge8P6ZvJYdJYMbIeF11K3esxJ2Ny_8p57C10v0UV3tK9fnTR-VTs4ClJ4R5D9pqChmlclEW3q5wlJN8I-hYtNyEkuGnyF8gRlxGwJl3hKYR26WxjmIbp5e-_OV0UIYZID3MDd4s9L-2QwUNH0uz2nZABdReXVVZQrGAEiXk3vz0grgKJOkbwU/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 肉炒め 蕎麦巻き じゃがりこポテサラ ニラ玉" border="0" data-original-height="396" data-original-width="480" height="330" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7MedC4xge8P6ZvJYdJYMbIeF11K3esxJ2Ny_8p57C10v0UV3tK9fnTR-VTs4ClJ4R5D9pqChmlclEW3q5wlJN8I-hYtNyEkuGnyF8gRlxGwJl3hKYR26WxjmIbp5e-_OV0UIYZID3MDd4s9L-2QwUNH0uz2nZABdReXVVZQrGAEiXk3vz0grgKJOkbwU/w400-h330/FFIM0019.jpg" title="我が家の晩ご飯 肉炒め 蕎麦巻き じゃがりこポテサラ ニラ玉" width="400" /></a></div></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-80754214391867109392024-02-11T12:26:00.002+09:002024-02-11T15:59:45.014+09:00当番:おやじ|おでん 茶そば ホタルイカ 白菜の塩昆布和えお新香<p> ちょっと暖かい日が多くなってきましたが、今日はおでんです</p><p>おでんの相方は茶そば、そして時期でもあるホタルイカ。前回は女房がキャベツと塩昆布のお新香だったので今日はキャベツではなく白菜です。</p><p>色合い的に地味ですが一杯飲んでちょい食べるには良い感じでしたよ<br /></p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5vDYqEuy2JFRFaWTYg_TvIbwhEg7qS2_MPQ15nqKHS0w2A7RsT0w7QbeC7_0vTiO_qqM0mZSCOtz1bpMOHo4phYywVf-zMBnPs-IQqSe1YCAp5DuLWGgCZdNsGSJ7ABWxvuGRmYH0pL2uHOdjzc2PaxhaAmwQu1-_acK7WZ72Lhkjwq28hoKgm55P_s/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 おでん 茶そば ホタルイカ 白菜の塩昆布和えお新香" border="0" data-original-height="363" data-original-width="480" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5vDYqEuy2JFRFaWTYg_TvIbwhEg7qS2_MPQ15nqKHS0w2A7RsT0w7QbeC7_0vTiO_qqM0mZSCOtz1bpMOHo4phYywVf-zMBnPs-IQqSe1YCAp5DuLWGgCZdNsGSJ7ABWxvuGRmYH0pL2uHOdjzc2PaxhaAmwQu1-_acK7WZ72Lhkjwq28hoKgm55P_s/w400-h303/FFIM0012.jpg" title="我が家の晩ご飯 おでん 茶そば ホタルイカ 白菜の塩昆布和えお新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">具材はさつま揚げなどが入ったセットに</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">追加でこんにゃく、茹で玉子、大根です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味付けは麺つゆメインの味見で醤油ミリン砂糖</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh75U9tfdNgMTONGsU9uctIBzeWEIvPJUe9DQaUtuO2FL0qSuHWhNbVszy7mfG1oWi97ksfskU9rIv8jmALQjp58NFyKzj897tGlTo-gjUYhAg0YC8YAidVkTsPJrCkkIHfRX1PTAmWztc2_ljmxgAhiqRyz6Th4NRJytGLUnFyv80aKq0xvigr2ULFpAQ/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="おでんを煮込む" border="0" data-original-height="397" data-original-width="480" height="331" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh75U9tfdNgMTONGsU9uctIBzeWEIvPJUe9DQaUtuO2FL0qSuHWhNbVszy7mfG1oWi97ksfskU9rIv8jmALQjp58NFyKzj897tGlTo-gjUYhAg0YC8YAidVkTsPJrCkkIHfRX1PTAmWztc2_ljmxgAhiqRyz6Th4NRJytGLUnFyv80aKq0xvigr2ULFpAQ/w400-h331/FFIM0003.jpg" title="おでんを煮込む" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">良い感じで煮汁が少なくなってきて完成です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtRnbO86iOffsEphktfIEjD2CDQqxq2re7ZITtld-SLB6x9rnXvhOmTHmz4YSOslyC6ayYoK-JHEnAvKrZ8x4DhDVdfPIsEYa2DGFoYkTooe_DZ6gUsW571h1vzjn9fBOgwA2lVqfewU6epJBuTB9cgPsvM4PMTXlw5-oJQaZfg-702ZCA3chHUFrTfTE/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="おでん" border="0" data-original-height="342" data-original-width="480" height="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtRnbO86iOffsEphktfIEjD2CDQqxq2re7ZITtld-SLB6x9rnXvhOmTHmz4YSOslyC6ayYoK-JHEnAvKrZ8x4DhDVdfPIsEYa2DGFoYkTooe_DZ6gUsW571h1vzjn9fBOgwA2lVqfewU6epJBuTB9cgPsvM4PMTXlw5-oJQaZfg-702ZCA3chHUFrTfTE/w400-h285/FFIM0008.jpg" title="おでん" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">茶そばを茹でて</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_7suGiZITjGZPyxNcW4KV16CYyONPrhz0dCUjMSQmOWNy022zuFfNrZ1tMW4Ikk78toNrAJLXpCJ91KuFgTWGMBpoMEjZPLUotdgIeJ8b-sS_zNn0hQrN3PqiJkDreTrJxDjuzHJ7E6gtMFjhljASWKuIKg7W5O4hWCU5zcewsejjCwffv0wZIqBPKuM/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="茶そばを茹でる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_7suGiZITjGZPyxNcW4KV16CYyONPrhz0dCUjMSQmOWNy022zuFfNrZ1tMW4Ikk78toNrAJLXpCJ91KuFgTWGMBpoMEjZPLUotdgIeJ8b-sS_zNn0hQrN3PqiJkDreTrJxDjuzHJ7E6gtMFjhljASWKuIKg7W5O4hWCU5zcewsejjCwffv0wZIqBPKuM/w400-h300/FFIM0007.jpg" title="茶そばを茹でる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">盛り付けて完成</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHY4NgIiqohPGgDiV3bp3h8ldIHx-5L7yVosN_Qg1R76t6rCRzXLAv0Dwj3a0ES4Cre370vZQ7MzzgzCgXkRuuCKp89rt5kXUndqKWMpZg27kkX66-11SE37Z8lbUhDq5JNNUyP6rCe6M_v7ZtIjK3USzO9iGmsFtuYnvP_zY_4LNaB3C4gXzBoIagL5E/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="茶そば" border="0" data-original-height="394" data-original-width="480" height="329" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHY4NgIiqohPGgDiV3bp3h8ldIHx-5L7yVosN_Qg1R76t6rCRzXLAv0Dwj3a0ES4Cre370vZQ7MzzgzCgXkRuuCKp89rt5kXUndqKWMpZg27kkX66-11SE37Z8lbUhDq5JNNUyP6rCe6M_v7ZtIjK3USzO9iGmsFtuYnvP_zY_4LNaB3C4gXzBoIagL5E/w400-h329/FFIM0010.jpg" title="茶そば" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩昆布と白菜</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsjQq-Bh4a94TkDLUlX-HWsFtx9otQVqoMdWDrNdC-TI14sN2nbvhcKE7MwIhAnstKG51Yxgishpv-wQ1YLnhtglU2lfzGRF3vqEFMRw31Izh5bo0vYMwep3NXmcYQ7g2HsSYQoMAiH7zJ36QNlf7FKalsPZgfxx0JZZKJKup-82x7-_4l1NcYC8O7VZU/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="塩昆布と白菜" border="0" data-original-height="349" data-original-width="480" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsjQq-Bh4a94TkDLUlX-HWsFtx9otQVqoMdWDrNdC-TI14sN2nbvhcKE7MwIhAnstKG51Yxgishpv-wQ1YLnhtglU2lfzGRF3vqEFMRw31Izh5bo0vYMwep3NXmcYQ7g2HsSYQoMAiH7zJ36QNlf7FKalsPZgfxx0JZZKJKup-82x7-_4l1NcYC8O7VZU/w400-h291/FFIM0004.jpg" title="塩昆布と白菜" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">白菜を洗って塩昆布、そして微量の麺つゆ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizB3Z6bIwv8hbpCf_RVpQkZLkqX8aSVmQvvU7qmUrSXahSVoJB7yLY2MOOm83zMv-jbM3_RWe6COT7QN4n0uyZORewg7XWycv2sd7GvziW-OtibU3XZNN8f1_k_95DfIJ2H7WrrHx3xCLT3oMDqDf76LVhOUovMqxXlyWfk2AmM0jMXqVvbNibDHJWn9s/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材を和える" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizB3Z6bIwv8hbpCf_RVpQkZLkqX8aSVmQvvU7qmUrSXahSVoJB7yLY2MOOm83zMv-jbM3_RWe6COT7QN4n0uyZORewg7XWycv2sd7GvziW-OtibU3XZNN8f1_k_95DfIJ2H7WrrHx3xCLT3oMDqDf76LVhOUovMqxXlyWfk2AmM0jMXqVvbNibDHJWn9s/w400-h300/FFIM0005.jpg" title="具材を和える" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キャベツとは違った甘さがあり😋</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaW5YeQbpcGXRH5X-HmYElIBehS1iapFFERdpEdsJmT4NxEJONDsQIA2nuJVsutXDibPL1fOm7ybyW1DZwG8cxV5wqxVwpuZVOYi2wRblJED3a4-L-0CjixcIQa3TSR5crAQuMKakadbbgCalv54uRS2SF7cN1PHrVQSV29wHthBLW8qtOA4-M3cuZ5A/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="白菜と塩昆布のお新香" border="0" data-original-height="423" data-original-width="480" height="353" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUaW5YeQbpcGXRH5X-HmYElIBehS1iapFFERdpEdsJmT4NxEJONDsQIA2nuJVsutXDibPL1fOm7ybyW1DZwG8cxV5wqxVwpuZVOYi2wRblJED3a4-L-0CjixcIQa3TSR5crAQuMKakadbbgCalv54uRS2SF7cN1PHrVQSV29wHthBLW8qtOA4-M3cuZ5A/w400-h353/FFIM0011.jpg" title="白菜と塩昆布のお新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">20%引きのホタルイカ・・今が旬</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRMrFSQ7GhLhpy37KBq-vH74-5XRi0Rn6uUOE2ljw2j2Y34vv1Yeb3O0JQZrZm9ANQ_dpehVA-1Hj14dfDvaoCQdXQqyPFdhFDGIKVOJypn3Hads6k24alzBcm6ONTz8pK0GsPhPgcHnLbrmql80xh_ma48dljgPjAVaIxucwpaB94aCHbWDwoR3Ae_Dg/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ホタルイカ" border="0" data-original-height="325" data-original-width="480" height="271" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRMrFSQ7GhLhpy37KBq-vH74-5XRi0Rn6uUOE2ljw2j2Y34vv1Yeb3O0JQZrZm9ANQ_dpehVA-1Hj14dfDvaoCQdXQqyPFdhFDGIKVOJypn3Hads6k24alzBcm6ONTz8pK0GsPhPgcHnLbrmql80xh_ma48dljgPjAVaIxucwpaB94aCHbWDwoR3Ae_Dg/w400-h271/FFIM0006.jpg" title="ホタルイカ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">辛し味噌 酢味噌 ワサビ醤油・・なんでも合いますよ</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgugB8iafeG23O4XRFvZcO64ShHS3YuEWVO3mgV2Yn0NfhgcFgvulEEUkC1yWbePoKcMctSLdLLcdUcaf0NHxqUhjQG7-nkR5ypFwsWkVnfmQeQiqodv-0fVBq4xUEMEPxNczcl0sTPeg_L9K8PyBA26xbNc6DcrlY9njFJesguWPRtUGTGCk41MBR4m-g/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ホタルイカ" border="0" data-original-height="308" data-original-width="480" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgugB8iafeG23O4XRFvZcO64ShHS3YuEWVO3mgV2Yn0NfhgcFgvulEEUkC1yWbePoKcMctSLdLLcdUcaf0NHxqUhjQG7-nkR5ypFwsWkVnfmQeQiqodv-0fVBq4xUEMEPxNczcl0sTPeg_L9K8PyBA26xbNc6DcrlY9njFJesguWPRtUGTGCk41MBR4m-g/w400-h256/FFIM0009.jpg" title="ホタルイカ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日も🍺 一杯飲んで寝ます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5vDYqEuy2JFRFaWTYg_TvIbwhEg7qS2_MPQ15nqKHS0w2A7RsT0w7QbeC7_0vTiO_qqM0mZSCOtz1bpMOHo4phYywVf-zMBnPs-IQqSe1YCAp5DuLWGgCZdNsGSJ7ABWxvuGRmYH0pL2uHOdjzc2PaxhaAmwQu1-_acK7WZ72Lhkjwq28hoKgm55P_s/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 おでん 茶そば ホタルイカ 白菜の塩昆布和えお新香" border="0" data-original-height="363" data-original-width="480" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjI5vDYqEuy2JFRFaWTYg_TvIbwhEg7qS2_MPQ15nqKHS0w2A7RsT0w7QbeC7_0vTiO_qqM0mZSCOtz1bpMOHo4phYywVf-zMBnPs-IQqSe1YCAp5DuLWGgCZdNsGSJ7ABWxvuGRmYH0pL2uHOdjzc2PaxhaAmwQu1-_acK7WZ72Lhkjwq28hoKgm55P_s/w400-h303/FFIM0012.jpg" title="我が家の晩ご飯 おでん 茶そば ホタルイカ 白菜の塩昆布和えお新香" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-82271887915167149942024-02-10T12:56:00.003+09:002024-02-10T13:11:34.145+09:00当番は女房|前の残りの天応らの煮物 サラダ 塩昆布漬物 シシャモ+1<p> 今日は前に作った天ぷらをちょっとだけ甘辛く味付けをして煮物です。温かいご飯にのせて食べるると美味しいんですよ。つゆだく天丼?そんな感じです</p><p>塩昆布とキャベツで即席浅漬け、塩昆布の甘みが効いて好きです</p><p>サラダは前に作った棒切りの野菜の残りに同様に棒切り野菜と大葉を追加してメンタイマヨネーズと和えました</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQDzEjwTLGtExPo3at-osDrSDCpA8JZXvbERwQ7oxfwiKPz9EVEev6t1LiXV00DMOBxfe1aOOaTCZA34sFpBa1VPj4FSNb8rk4YoxuHQZUA7rWFem1ljhTpWLZQzPPxXa4KEm4J_9KXITTK1DEpQmbG_zoZN4ZMn3rJR9sPDygGfrnt5g72aqc-smeOqo/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 天応らの煮物 サラダ 塩昆布漬物 シシャモ" border="0" data-original-height="303" data-original-width="480" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQDzEjwTLGtExPo3at-osDrSDCpA8JZXvbERwQ7oxfwiKPz9EVEev6t1LiXV00DMOBxfe1aOOaTCZA34sFpBa1VPj4FSNb8rk4YoxuHQZUA7rWFem1ljhTpWLZQzPPxXa4KEm4J_9KXITTK1DEpQmbG_zoZN4ZMn3rJR9sPDygGfrnt5g72aqc-smeOqo/w400-h253/FFIM0017.jpg" title="我が家の晩ご飯 天応らの煮物 サラダ 塩昆布漬物 シシャモ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">前に作った天ぷらにさつま芋の天ぷら追加(スーパーの惣菜)</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNu_AL5Fzmy500sx4oIys3Hj4PVVCAxghC_jMLDLflM8Y7XplPd-b0L-Tw2TTKksH4sVJyfqdDOFVT6bVUyQWa87Wv3vnLkSUqi_oMqWD2JqKizWfeAk1osnSlLwWoQUlLnyss68Q3CEM6H9K0pGLLni07LxUOO0-fUnrtUyqaqyoH0OZ8s-RPvPRtWig/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物材料" border="0" data-original-height="378" data-original-width="480" height="315" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNu_AL5Fzmy500sx4oIys3Hj4PVVCAxghC_jMLDLflM8Y7XplPd-b0L-Tw2TTKksH4sVJyfqdDOFVT6bVUyQWa87Wv3vnLkSUqi_oMqWD2JqKizWfeAk1osnSlLwWoQUlLnyss68Q3CEM6H9K0pGLLni07LxUOO0-fUnrtUyqaqyoH0OZ8s-RPvPRtWig/w400-h315/FFIM0001.jpg" title="煮物材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">麺つゆをちょっとだけ甘くした感じの煮汁</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJL6jmfvZ6qQsf3uLdcw20_dbDC5OpOtPEkq9T_ioa_kEPm02tKLT1JNq66DOJADzJ2qqaMR4fBTc95PaQtoFWdno4nGt_u9vt2Fvmv9ztE3BZcha5gUBpkrIXM1kvn6jemWZPMJJzbKVWzpihwFIDH5SEsLjPQ1f4u6ceKywGRSY5TcXEzRs3CkbwkAI/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="揚げ物を煮る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJL6jmfvZ6qQsf3uLdcw20_dbDC5OpOtPEkq9T_ioa_kEPm02tKLT1JNq66DOJADzJ2qqaMR4fBTc95PaQtoFWdno4nGt_u9vt2Fvmv9ztE3BZcha5gUBpkrIXM1kvn6jemWZPMJJzbKVWzpihwFIDH5SEsLjPQ1f4u6ceKywGRSY5TcXEzRs3CkbwkAI/w400-h300/FFIM0007.jpg" title="揚げ物を煮る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">見栄えは微妙ですがご飯にのせると美味しいです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-oyahFCYaT_u9w0ln2OddUN4NoyrL6hpUHRI-gXSuQGR76A7HJ12Qu65t_IYTzi1ffR9dNhuwQsVWBh0rVWi5X_gb-E6fVRV02vP3Xeg0s1-Rv5JE4ndQFE9Y32hYS8kypFjj2AKTMWjmXroawkN5QRs6X11Uf2Vqt20dJcDrudEbgoWxsmo5zRy-lMc/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="天ぷらの煮物" border="0" data-original-height="478" data-original-width="480" height="399" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-oyahFCYaT_u9w0ln2OddUN4NoyrL6hpUHRI-gXSuQGR76A7HJ12Qu65t_IYTzi1ffR9dNhuwQsVWBh0rVWi5X_gb-E6fVRV02vP3Xeg0s1-Rv5JE4ndQFE9Y32hYS8kypFjj2AKTMWjmXroawkN5QRs6X11Uf2Vqt20dJcDrudEbgoWxsmo5zRy-lMc/w400-h399/FFIM0013.jpg" title="天ぷらの煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩昆布の浅漬け材料です。キャベツと人参と塩昆布</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6QZ_eOWG5RuX2rYQD5FBBWR9Jv9exLbb-dZtQXTeAWy-ZQFGOXbf1bxpQjkbiMsqIWij9IJe9Ciu-SgNteKG1c7u8KGoN68okXlZimaPPOy3rHsUoxtKyMOfi4TC4laIYtWlWMK94_d1jkcj0qoyV6ME5ybLlVKaNPbEySONl58cA7B0ibf3M5qnr8Ek/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="塩昆布の浅漬け材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6QZ_eOWG5RuX2rYQD5FBBWR9Jv9exLbb-dZtQXTeAWy-ZQFGOXbf1bxpQjkbiMsqIWij9IJe9Ciu-SgNteKG1c7u8KGoN68okXlZimaPPOy3rHsUoxtKyMOfi4TC4laIYtWlWMK94_d1jkcj0qoyV6ME5ybLlVKaNPbEySONl58cA7B0ibf3M5qnr8Ek/w400-h300/FFIM0003.jpg" title="塩昆布の浅漬け材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ボールに入れて胡麻と本だしを追加です。あとは和えるだけです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4yXE54-V1OLOdMdq95nboE04Lw5btjpBnuRuweAUMUzCHT4THZx6Q7wTWwfd08MI8k4o8owR3_M1mrlfU26IVLzzd45w8NxiVFQDkelD61sKqEPFcuSrEthEPNSg79krE0DE8HLA42nyTSAhujD9AAVETOT1Q6TnoVi9ayqOTw4O7a-zfyBLuACC0-x4/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="胡麻を入れて和える" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4yXE54-V1OLOdMdq95nboE04Lw5btjpBnuRuweAUMUzCHT4THZx6Q7wTWwfd08MI8k4o8owR3_M1mrlfU26IVLzzd45w8NxiVFQDkelD61sKqEPFcuSrEthEPNSg79krE0DE8HLA42nyTSAhujD9AAVETOT1Q6TnoVi9ayqOTw4O7a-zfyBLuACC0-x4/w400-h300/FFIM0004.jpg" title="胡麻を入れて和える" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩昆布浅漬け完成です</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5g4zQ-jxgj_PazLHYeVq2hCpgNiw2flz5mUEyGPGYcD96aj9DEg24epEiqfzy4q9LV7wb8TeOAVVVSycwYctiuTzOCa4H9r1oxo7hYE-KyheoFpMfZ7VtcRLsNB2cHivATK7asOY4jjl64BwIhFdxW4O-dRzIdPupBfJO52r8xQoqC7noxlvWGhRpYeY/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="塩昆布浅漬け" border="0" data-original-height="453" data-original-width="480" height="378" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5g4zQ-jxgj_PazLHYeVq2hCpgNiw2flz5mUEyGPGYcD96aj9DEg24epEiqfzy4q9LV7wb8TeOAVVVSycwYctiuTzOCa4H9r1oxo7hYE-KyheoFpMfZ7VtcRLsNB2cHivATK7asOY4jjl64BwIhFdxW4O-dRzIdPupBfJO52r8xQoqC7noxlvWGhRpYeY/w400-h378/FFIM0016.jpg" title="塩昆布浅漬け" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">シシャモは焼くだけです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggeF24r0VjqM-hH9hsdm6gezQ6trKFoO1qF_BG3m5IaMb_4uJfiEOePKumDq-pWvOKFUPuhB5XtI8bF8VR3EF2VIBohAD3GLqiwcqOveV2UM2fCGXFm-5s1DDkwivBAV7fPCPZQ7Eu-qZfkPebHl4dUt1x-0HG_ma7mO3WOgDTf_A5bs4yDQeoPyZGPjM/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="シシャモを焼く" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggeF24r0VjqM-hH9hsdm6gezQ6trKFoO1qF_BG3m5IaMb_4uJfiEOePKumDq-pWvOKFUPuhB5XtI8bF8VR3EF2VIBohAD3GLqiwcqOveV2UM2fCGXFm-5s1DDkwivBAV7fPCPZQ7Eu-qZfkPebHl4dUt1x-0HG_ma7mO3WOgDTf_A5bs4yDQeoPyZGPjM/w400-h300/FFIM0006.jpg" title="シシャモを焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">主人は酒飲みなのでマヨと七味</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH8n_ODmjHUSYRaBoBKtDJ8lTri7qRJu2cJgQtmHsLIVvoBu5gTWNum0Vrntrm-f06Werc-OYj7DmMDtUNQaDkG2QTImprJQREvoOrku4X3us9usr5pSX1WXYoRtDYImWKS5-KqJrRrU-hA8lrgjXf1kjYWBHLEd0TSSJhRoEffWGv-mz__1il3wI9Wr8/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="焼きシシャモ" border="0" data-original-height="345" data-original-width="480" height="288" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH8n_ODmjHUSYRaBoBKtDJ8lTri7qRJu2cJgQtmHsLIVvoBu5gTWNum0Vrntrm-f06Werc-OYj7DmMDtUNQaDkG2QTImprJQREvoOrku4X3us9usr5pSX1WXYoRtDYImWKS5-KqJrRrU-hA8lrgjXf1kjYWBHLEd0TSSJhRoEffWGv-mz__1il3wI9Wr8/w400-h288/FFIM0014.jpg" title="焼きシシャモ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">メンタイマヨサラダ材料 この前の野菜サラダに大葉追加です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUT4FWZp2exiwaayjvnpSP7-KITEOsSnkQ1Qw0ARRb9ZXmDAFz74l6WgHhOpnGxM0W6rVNCTG9D5Hs5V98NoPedmm-V1zoWA97j4lSAnyYtfxuOD9JDKJcjNcTF10dxL9VdQ7sDHQj97CDjGvF9-LpsNyOqNjg5C0Tdc4lxX7Ls3CGMFPyeg3EkyIw4Nw/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="メンタイマヨサラダ材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUT4FWZp2exiwaayjvnpSP7-KITEOsSnkQ1Qw0ARRb9ZXmDAFz74l6WgHhOpnGxM0W6rVNCTG9D5Hs5V98NoPedmm-V1zoWA97j4lSAnyYtfxuOD9JDKJcjNcTF10dxL9VdQ7sDHQj97CDjGvF9-LpsNyOqNjg5C0Tdc4lxX7Ls3CGMFPyeg3EkyIw4Nw/w400-h300/FFIM0002.jpg" title="メンタイマヨサラダ材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">和えるだけです</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_kvZDFP0zRWjMi0NHP1_jMK8WrqwUxqdopu3f4wbB7f5AgCNB0zc2ysucI_ZQGJmGVliUE7QcjlT-vrSiRkuu5sTKbztqgnWJLh3OWsmtqNFQwTYTAde1fKFW-O1MstTb083A0h-YAB83rVZhxZ6cM813SzUSWwv2ahDmrmyieggq-fdthxIsaDlj2xw/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="メンタイマヨサラダ" border="0" data-original-height="415" data-original-width="480" height="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_kvZDFP0zRWjMi0NHP1_jMK8WrqwUxqdopu3f4wbB7f5AgCNB0zc2ysucI_ZQGJmGVliUE7QcjlT-vrSiRkuu5sTKbztqgnWJLh3OWsmtqNFQwTYTAde1fKFW-O1MstTb083A0h-YAB83rVZhxZ6cM813SzUSWwv2ahDmrmyieggq-fdthxIsaDlj2xw/w400-h346/FFIM0015.jpg" title="メンタイマヨサラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">特別なものはありませんが今日の晩ご飯です</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQDzEjwTLGtExPo3at-osDrSDCpA8JZXvbERwQ7oxfwiKPz9EVEev6t1LiXV00DMOBxfe1aOOaTCZA34sFpBa1VPj4FSNb8rk4YoxuHQZUA7rWFem1ljhTpWLZQzPPxXa4KEm4J_9KXITTK1DEpQmbG_zoZN4ZMn3rJR9sPDygGfrnt5g72aqc-smeOqo/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 天応らの煮物 サラダ 塩昆布漬物 シシャモ" border="0" data-original-height="303" data-original-width="480" height="253" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQDzEjwTLGtExPo3at-osDrSDCpA8JZXvbERwQ7oxfwiKPz9EVEev6t1LiXV00DMOBxfe1aOOaTCZA34sFpBa1VPj4FSNb8rk4YoxuHQZUA7rWFem1ljhTpWLZQzPPxXa4KEm4J_9KXITTK1DEpQmbG_zoZN4ZMn3rJR9sPDygGfrnt5g72aqc-smeOqo/w400-h253/FFIM0017.jpg" title="我が家の晩ご飯 天応らの煮物 サラダ 塩昆布漬物 シシャモ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">おやじ:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-48957967438680556202024-02-06T05:03:00.005+09:002024-02-12T07:43:31.345+09:00当番は女房|野菜天ぷら盛り合わせ 豚バラポン酢 イカとキノコのバター焼き 味噌マヨサラダ<p> 今日は代筆?代打ち?メモ書きから代わりに入力です</p><p>冷蔵庫から野菜を取り出して天ぷら、前に作った豚キムチの残りの豚バラボイル+もやしもボイルでポン酢、冷凍して置いたシイタケとロールイカのバター焼きです</p><p>主人は昔から揚げ物は作りません、たぶん苦手? 作らないので私が揚げます<br /></p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdmyo2UuPRIJqevfIDsDCMtYOiLz03S1PkezWx6DP5Ja2m5-h1y1Bhw-q1aFXidtlTZ7fn2_OGeZo36iCxSz8wILD3hku9C48EZ_lyejSSSDsBxl9reDuvMhkL534Ue-CFwKc1NEHeVkg8vrV9OaMFTtSqIsz8RBewv6gBYJkAIy5A3Pc3kuWRPK15w0/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 野菜天ぷら盛り合わせ 豚バラポン酢 イカとキノコのバター焼き 味噌マヨサラダ" border="0" data-original-height="344" data-original-width="480" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdmyo2UuPRIJqevfIDsDCMtYOiLz03S1PkezWx6DP5Ja2m5-h1y1Bhw-q1aFXidtlTZ7fn2_OGeZo36iCxSz8wILD3hku9C48EZ_lyejSSSDsBxl9reDuvMhkL534Ue-CFwKc1NEHeVkg8vrV9OaMFTtSqIsz8RBewv6gBYJkAIy5A3Pc3kuWRPK15w0/w400-h286/FFIM0012.jpg" title="我が家の晩ご飯 野菜天ぷら盛り合わせ 豚バラポン酢 イカとキノコのバター焼き 味噌マヨサラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">天ぷら材料</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXnUfB3LBCXUqPUO70Xbdf0OvMTPot4ZP0EHvLGtxEgboFaBJBLxgoA_VlTQtmAuRCoAe7NNUiYRFDoV3BtST3y3Rgp8sznD4gRhj43ANrpdUgUAoqL0mzKC0xEVSfR9JZi0lKJDtP9pHtgeYgNocNRwLn6diYGa4Lic4D1cYEG6F5hva-CAjsC_q_n9Y/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="天ぷら材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXnUfB3LBCXUqPUO70Xbdf0OvMTPot4ZP0EHvLGtxEgboFaBJBLxgoA_VlTQtmAuRCoAe7NNUiYRFDoV3BtST3y3Rgp8sznD4gRhj43ANrpdUgUAoqL0mzKC0xEVSfR9JZi0lKJDtP9pHtgeYgNocNRwLn6diYGa4Lic4D1cYEG6F5hva-CAjsC_q_n9Y/w400-h300/FFIM0001.jpg" title="天ぷら材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">野菜を切って準備完了です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYWxob5-Vzl7tcwCJWdYMRnIcgovlYYc_AjuyW-KFf6Al0njqdaP-ZOCSdqAbnkg3ppZnxNHXT8g5A7OQ7HHc8hp6iEXROdG932RHnhTAta9zJ7WiyfLYka4nZoiaL4EGJmmiqfgKd76KanWNGVOthAOiM9wN21f5sshcn2NbyWTeT2OFfD6Ixbd8p0YM/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料を切る" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYWxob5-Vzl7tcwCJWdYMRnIcgovlYYc_AjuyW-KFf6Al0njqdaP-ZOCSdqAbnkg3ppZnxNHXT8g5A7OQ7HHc8hp6iEXROdG932RHnhTAta9zJ7WiyfLYka4nZoiaL4EGJmmiqfgKd76KanWNGVOthAOiM9wN21f5sshcn2NbyWTeT2OFfD6Ixbd8p0YM/w400-h300/FFIM0002.jpg" title="材料を切る" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">後はてんぷら粉をつけて揚げるだけ・・・オリーブオイル</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPM_E6txk7V9v9LvhhkjaXVfGfjgVnBas5HCwdSYG5LRthT5r57gqmvLXQpgXaqqnNhSxvk1EaDK3VmiCTVwuZEbg_MZCr9FEaZnbAi53_grkJ93gBvPuaPsY9NNtgl251dhoqwAEUo5YWDtkoYTtdDEeDula2CnodzgZpnrrg1r9_DobxrnjdvxTrWWQ/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="オリーブオイルで揚げる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPM_E6txk7V9v9LvhhkjaXVfGfjgVnBas5HCwdSYG5LRthT5r57gqmvLXQpgXaqqnNhSxvk1EaDK3VmiCTVwuZEbg_MZCr9FEaZnbAi53_grkJ93gBvPuaPsY9NNtgl251dhoqwAEUo5YWDtkoYTtdDEeDula2CnodzgZpnrrg1r9_DobxrnjdvxTrWWQ/w400-h300/FFIM0007.jpg" title="オリーブオイルで揚げる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">野菜の天ぷら盛り合わせ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY2BvEgxIXtPlRoJ7uODiMK1gRTBgPUhVhYzslG4ZBVN2hhza28ed0CbcVZPXD-xVStnJ6f2GYiV6H5zkeRyzv3QhA4OZ1MAM2LsiiCX0NB1aSmnBhTKxfqGaH4WODNPqhoATUzJ1fY5zhYNUETC9kvqkpCfJwDeqzYAhIMxDKZwu8jQxUvEoYZyh1cbI/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜の天ぷら盛り合わせ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY2BvEgxIXtPlRoJ7uODiMK1gRTBgPUhVhYzslG4ZBVN2hhza28ed0CbcVZPXD-xVStnJ6f2GYiV6H5zkeRyzv3QhA4OZ1MAM2LsiiCX0NB1aSmnBhTKxfqGaH4WODNPqhoATUzJ1fY5zhYNUETC9kvqkpCfJwDeqzYAhIMxDKZwu8jQxUvEoYZyh1cbI/w400-h300/FFIM0009.jpg" title="野菜の天ぷら盛り合わせ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚バラとモヤシ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEjKR6e4sDR0CObeZ1rbmdm9xXuyyt-3c3dQ5F_KCzJSffbnuCtQnn0kdh-E76hYa8abYxnS2G4yyXvdjNwpDohPyqDBx2FDle4yyz-MHmPSsCQzySUnjvVLs79Q6apL7I3zSjHHcVKrqGn2FI6i-L5VTU_haJnFSr6toOLeIyGF9GffbUwAdHlN1Nha8/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚バラとモヤシ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEjKR6e4sDR0CObeZ1rbmdm9xXuyyt-3c3dQ5F_KCzJSffbnuCtQnn0kdh-E76hYa8abYxnS2G4yyXvdjNwpDohPyqDBx2FDle4yyz-MHmPSsCQzySUnjvVLs79Q6apL7I3zSjHHcVKrqGn2FI6i-L5VTU_haJnFSr6toOLeIyGF9GffbUwAdHlN1Nha8/w400-h300/FFIM0003.jpg" title="豚バラとモヤシ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚しゃぶ的にサッとボイルです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4nmLphuKvcdkGORAo4vwSP8pN73hPIrGjPMWPEtY2PX8QeudwIgaYtgf-ElU2GFFqtTG-4_SG5GQnOIf0Xi3B0cgIvfDBpX-LPp0JNfZKIIWvaUFRyv-GE0qc_mQHU1l3T1GAN-ncBkfxBuZJXndQOgyJDcHz4yb5lAlUhhzW5vTGDNQypDBQzZTT5IM/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚バラボイル" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4nmLphuKvcdkGORAo4vwSP8pN73hPIrGjPMWPEtY2PX8QeudwIgaYtgf-ElU2GFFqtTG-4_SG5GQnOIf0Xi3B0cgIvfDBpX-LPp0JNfZKIIWvaUFRyv-GE0qc_mQHU1l3T1GAN-ncBkfxBuZJXndQOgyJDcHz4yb5lAlUhhzW5vTGDNQypDBQzZTT5IM/w400-h300/FFIM0005.jpg" title="豚バラボイル" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">モヤシも食感がしっかり残る感じでサッとボイル</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">盛り付けてポン酢です。さっぱりで美味しいです</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Pi7dxp6pQViFef9ZygiLx5AcfoTRsEA8gxj3jzQdrxNsuKHpvFqCxGcFnTNoUG7_Q5TKiWg_kt6Jr4OZhIhIVN9voSuHIceL0aI-I3VofhESspGwbqAS2fH7lXdIPOicz6K6E9nwYVJOlaxUS7hYagLmIhD7Y0aiJyT3r9jvN8XPdYPOZW6hVx8yCbA/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚バラポン酢" border="0" data-original-height="388" data-original-width="480" height="324" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Pi7dxp6pQViFef9ZygiLx5AcfoTRsEA8gxj3jzQdrxNsuKHpvFqCxGcFnTNoUG7_Q5TKiWg_kt6Jr4OZhIhIVN9voSuHIceL0aI-I3VofhESspGwbqAS2fH7lXdIPOicz6K6E9nwYVJOlaxUS7hYagLmIhD7Y0aiJyT3r9jvN8XPdYPOZW6hVx8yCbA/w400-h324/FFIM0011.jpg" title="豚バラポン酢" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味噌マヨサラダの材料 大根、ニンジン、キュウリ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwFnPSDYcgBpwWY7_b9Kj9DGLbaDV51g-rj9yOnlEnhmJ92HB5iM8CHSdzBjaN8NMirDe4FMydhkMF_tw5oB1Mg_ZXeri5uuyjjcgkCfalN6U1RPynPZUSH3-tMzg2lYjGLHPbRvjt7YS2aw4np4IHg1NlPcg3ZpZNYUrDRVY9-qMmsQCvfhhnyGSml14/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="味噌マヨサラダの材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwFnPSDYcgBpwWY7_b9Kj9DGLbaDV51g-rj9yOnlEnhmJ92HB5iM8CHSdzBjaN8NMirDe4FMydhkMF_tw5oB1Mg_ZXeri5uuyjjcgkCfalN6U1RPynPZUSH3-tMzg2lYjGLHPbRvjt7YS2aw4np4IHg1NlPcg3ZpZNYUrDRVY9-qMmsQCvfhhnyGSml14/w400-h300/FFIM0004.jpg" title="味噌マヨサラダの材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">切って味噌+マヨネーズのタレにつけて食べます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味噌とマヨネーズ、合いますよ</div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN0iZw43nZE7LzlO1P7MTf6V0CVBvABwTRz2mJ0aWhq2FmQop3gVterhcvIm3kqOw99b71AnCZUa5ui5uzTGVNAWu0aZCr9R0e9dXPuMxD41cYXQLfQD9gSFM9GpYO_z7DzQarEHgOLxrny-pYgzHbxHsKK8-Ft3dU254DIwt7iTTD9Sy-orf_cpm1VFM/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="味噌マヨサラダ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN0iZw43nZE7LzlO1P7MTf6V0CVBvABwTRz2mJ0aWhq2FmQop3gVterhcvIm3kqOw99b71AnCZUa5ui5uzTGVNAWu0aZCr9R0e9dXPuMxD41cYXQLfQD9gSFM9GpYO_z7DzQarEHgOLxrny-pYgzHbxHsKK8-Ft3dU254DIwt7iTTD9Sy-orf_cpm1VFM/w400-h300/FFIM0008.jpg" title="味噌マヨサラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">シイタケとロールイカのバター焼き</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ローイカを切ってシイタケと炒めただけです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味付けは塩コショウとバターのみ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">椎茸の味が妙に効いてて美味しかったですよ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTCUk-gyVBKnhfSwYDDR0MyF88g_dIBYI3aXse20nql3JXPgyOzyOf3NJBq5AOrGuywWqm8Hk2EfpuDJLyHre2cNljDGgEafu528fxniTufQ6M0BpoxpI6aPwQ4C-NWi0pzhxSzkpJWry1aK9UPQS356fH1aIrWD1W0Dnfv2wjIANJ2dgOpEskJPIPOw/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="イカとキノコのバター焼き" border="0" data-original-height="368" data-original-width="480" height="306" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwTCUk-gyVBKnhfSwYDDR0MyF88g_dIBYI3aXse20nql3JXPgyOzyOf3NJBq5AOrGuywWqm8Hk2EfpuDJLyHre2cNljDGgEafu528fxniTufQ6M0BpoxpI6aPwQ4C-NWi0pzhxSzkpJWry1aK9UPQS356fH1aIrWD1W0Dnfv2wjIANJ2dgOpEskJPIPOw/w400-h306/FFIM0010.jpg" title="イカとキノコのバター焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日は女房の代入力でした.</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdmyo2UuPRIJqevfIDsDCMtYOiLz03S1PkezWx6DP5Ja2m5-h1y1Bhw-q1aFXidtlTZ7fn2_OGeZo36iCxSz8wILD3hku9C48EZ_lyejSSSDsBxl9reDuvMhkL534Ue-CFwKc1NEHeVkg8vrV9OaMFTtSqIsz8RBewv6gBYJkAIy5A3Pc3kuWRPK15w0/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 野菜天ぷら盛り合わせ 豚バラポン酢 イカとキノコのバター焼き 味噌マヨサラダ" border="0" data-original-height="344" data-original-width="480" height="286" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpdmyo2UuPRIJqevfIDsDCMtYOiLz03S1PkezWx6DP5Ja2m5-h1y1Bhw-q1aFXidtlTZ7fn2_OGeZo36iCxSz8wILD3hku9C48EZ_lyejSSSDsBxl9reDuvMhkL534Ue-CFwKc1NEHeVkg8vrV9OaMFTtSqIsz8RBewv6gBYJkAIy5A3Pc3kuWRPK15w0/w400-h286/FFIM0012.jpg" title="我が家の晩ご飯 野菜天ぷら盛り合わせ 豚バラポン酢 イカとキノコのバター焼き 味噌マヨサラダ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-67578493486132439362024-02-04T10:35:00.001+09:002024-02-12T07:45:14.630+09:00当番:おやじ|明日は仕事が休み・・マグロ タコ ワカサギマリネ 鱈鍋<p> 今日はゆっくりと一杯🍺🍷</p><p>刺身系の割引を期待してスーパーへ、期待通りタコとマグロが割引、マグロ(たたき)は塩と油が効いてパリパリの韓国海苔で包んでつまみ、タコはぶつ切りで塩とワサビの2種</p><p>ワカサギマリネは前に作った残りのワカサギ利用です</p><p>タラ鍋の具材は4種の簡単鍋。ほとんど味付けなしでポン酢で食べます。味付けするなら昆布出汁ですね<br /></p><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnCLBz2uvMH67mHVNJIMD7N7xq-TW6_OLoqYBbZUyxsxZWTu30Z0vPUGZtRuHX76KXgFDj8LAG4u_hHENl5m108vwUIO-fohTmJAHl6w6iiT0Cu1Kl7Hp59BwNQKX1_0m7etTZCeitmyq9f_wCvwbNhXWVUcajtF3yf2ebv1d_afV1uQ1E22ySqryVrss/s480/FFIM0018.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 マグロ タコ ワカサギマリネ 鱈鍋" border="0" data-original-height="390" data-original-width="480" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnCLBz2uvMH67mHVNJIMD7N7xq-TW6_OLoqYBbZUyxsxZWTu30Z0vPUGZtRuHX76KXgFDj8LAG4u_hHENl5m108vwUIO-fohTmJAHl6w6iiT0Cu1Kl7Hp59BwNQKX1_0m7etTZCeitmyq9f_wCvwbNhXWVUcajtF3yf2ebv1d_afV1uQ1E22ySqryVrss/w400-h325/FFIM0018.jpg" title="我が家の晩ご飯 マグロ タコ ワカサギマリネ 鱈鍋" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">タコ これで300円台なら安い</div><p></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh98uvtTaxdzYLpxnJEhqVvOUuJIYgj2-JX-2QJ0aNAd-z4IKiK_siE7Mm0hguwot03qmPln6_MJDfDVtF4VG5vYfKZAZ-i_8xPHWOk6uNlUF1QXtvEiLEAb5I28_6j3b5JBoGS_GiDoXmy2Ml3B-AiUMveBdi3M5lV_hlakjCTSc9Nru94ZCdTEBzI33k/s480/FFIM0015.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="タコ" border="0" data-original-height="314" data-original-width="480" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh98uvtTaxdzYLpxnJEhqVvOUuJIYgj2-JX-2QJ0aNAd-z4IKiK_siE7Mm0hguwot03qmPln6_MJDfDVtF4VG5vYfKZAZ-i_8xPHWOk6uNlUF1QXtvEiLEAb5I28_6j3b5JBoGS_GiDoXmy2Ml3B-AiUMveBdi3M5lV_hlakjCTSc9Nru94ZCdTEBzI33k/w400-h261/FFIM0015.jpg" title="タコ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ぶつ切り~~ 塩でもワサビでも😋</div><p></p><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE8q2JGBzCTYxGDBAM30Z_gpw1ohYuK6QCVDjZ8hbGFMVk1kmJCYKMR2Y_kfUup_ee1y7iQ60FygKhn-_cfQbj_EdYzoTNkSUa-sRR_u_TEbrfuOCdxgdDANQEc49TAt0MZWERGmQrxm_AmOC8hwvs24dsjdKxMronpfnHzZ1YzJ84OlztbHhOSOLWysI/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="タコぶつ" border="0" data-original-height="402" data-original-width="480" height="335" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE8q2JGBzCTYxGDBAM30Z_gpw1ohYuK6QCVDjZ8hbGFMVk1kmJCYKMR2Y_kfUup_ee1y7iQ60FygKhn-_cfQbj_EdYzoTNkSUa-sRR_u_TEbrfuOCdxgdDANQEc49TAt0MZWERGmQrxm_AmOC8hwvs24dsjdKxMronpfnHzZ1YzJ84OlztbHhOSOLWysI/w400-h335/FFIM0016.jpg" title="タコぶつ" width="400" /></a></div></div></div></div><p></p><div class="separator" style="clear: both; text-align: left;">新タマネギと冷凍のパプリカにちょい甘いお酢</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ワカサギはこの前の残り、浸す、和えるだけです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgts0JJwxdEfEHOj5FNkC9YwvLOBJmGrR1cRwUbq2W5bobVx7hEjbHIGzyk6g1bmwDJqGaQpJCVeMrdHvoxhGuCX6ZEpjNzb0euJzbHq2q0ORA9AIwTZPo6UhS71b1uQe8yTUAlA7pcv0JJotfwAvoQRUok6dAbTH-xLKoezKbLuRKWRpNuGdz7EnLZP64/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="マリネの材料" border="0" data-original-height="318" data-original-width="480" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgts0JJwxdEfEHOj5FNkC9YwvLOBJmGrR1cRwUbq2W5bobVx7hEjbHIGzyk6g1bmwDJqGaQpJCVeMrdHvoxhGuCX6ZEpjNzb0euJzbHq2q0ORA9AIwTZPo6UhS71b1uQe8yTUAlA7pcv0JJotfwAvoQRUok6dAbTH-xLKoezKbLuRKWRpNuGdz7EnLZP64/w400-h265/FFIM0011.jpg" title="マリネの材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ワカサギのマリネ 色合いも良い感じです</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjokcVSPuAzFGOFqCBbyxNuKhgBAIlY5bbGJb8jWlIbEkowX7RdDC7KIAenKi096FdvfXOFbNbRwOQ8xs5BdKkPrgu2xFxK2x4WVfL1cfD7_rYB1dnIToDi7FQYmn3cQyTOvwR6iTKNqOhsrhqomO6XSoGxRmV6xgJyaTHmo-AE6idsWJOr3LfjvRrsJ9Q/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ワカサギのマリネ" border="0" data-original-height="437" data-original-width="480" height="364" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjokcVSPuAzFGOFqCBbyxNuKhgBAIlY5bbGJb8jWlIbEkowX7RdDC7KIAenKi096FdvfXOFbNbRwOQ8xs5BdKkPrgu2xFxK2x4WVfL1cfD7_rYB1dnIToDi7FQYmn3cQyTOvwR6iTKNqOhsrhqomO6XSoGxRmV6xgJyaTHmo-AE6idsWJOr3LfjvRrsJ9Q/w400-h364/FFIM0014.jpg" title="ワカサギのマリネ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">小ぶりのタラ3枚</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiB8NhMCnfKiGHfL-ve9qbOrj8fDkOZADDZA9WK0PDha04nuLWddK7IZySoh_cNgHgNw-2prdVpHIh3uaaepBT5O_nG1C3dqhyphenhyphenxPn015pCDPCS5gJnoQWIXSTdQUBdyZO8O1C32iAF2KrfL30dBxqR_Rpp6VJd-AFhuEVgdRByh7FVqh38NZN4Mt0IbWk/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="鱈" border="0" data-original-height="328" data-original-width="480" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgiB8NhMCnfKiGHfL-ve9qbOrj8fDkOZADDZA9WK0PDha04nuLWddK7IZySoh_cNgHgNw-2prdVpHIh3uaaepBT5O_nG1C3dqhyphenhyphenxPn015pCDPCS5gJnoQWIXSTdQUBdyZO8O1C32iAF2KrfL30dBxqR_Rpp6VJd-AFhuEVgdRByh7FVqh38NZN4Mt0IbWk/w400-h274/FFIM0012.jpg" title="鱈" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">具材は白菜、豆腐、舞茸、鱈 ポン酢で食べます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKELY9_wRsLxVT599dIGgGtJZQMNCrYzs6T_jyTdTKmurMjRotozKFJNfrWxdr-nHTSwZSFykkXdXp4wfFds1KXZcn8bv-EgGcN48AqmPHvtbt5EVY9IakWc0fcXd6JtQwSBvEYFAqJVZG4Cd7bGdaj1aBKJDam5Us3dOYUKVtQskDiGJEG2LlTj_IwI/s480/FFIM0017.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="タラ鍋" border="0" data-original-height="399" data-original-width="480" height="333" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEKELY9_wRsLxVT599dIGgGtJZQMNCrYzs6T_jyTdTKmurMjRotozKFJNfrWxdr-nHTSwZSFykkXdXp4wfFds1KXZcn8bv-EgGcN48AqmPHvtbt5EVY9IakWc0fcXd6JtQwSBvEYFAqJVZG4Cd7bGdaj1aBKJDam5Us3dOYUKVtQskDiGJEG2LlTj_IwI/w400-h333/FFIM0017.jpg" title="タラ鍋" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">マグロはパリパリの塩が効いた海苔で包んでつまみ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">女房はごはんにマグロをのせて海苔で包んで飯です</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7bf0_Jq-thzBncnEpjjINFsW-bdTNNiHhKCy82PWON07DE88mNzS0Ckv_7BbWEjWiHNnutZMOeiYJ8zLEEXfT40jqeTLZiYHNvcmDPclHQGhuDOlANGPzJssxSV2xm7Z5SG37w1ujyVmFvTlu8AKEye-riv6hz7iVfWNK7vUBLizyy7N9tAwan1jLbvg/s480/FFIM0020.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="マグロと海苔" border="0" data-original-height="247" data-original-width="480" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7bf0_Jq-thzBncnEpjjINFsW-bdTNNiHhKCy82PWON07DE88mNzS0Ckv_7BbWEjWiHNnutZMOeiYJ8zLEEXfT40jqeTLZiYHNvcmDPclHQGhuDOlANGPzJssxSV2xm7Z5SG37w1ujyVmFvTlu8AKEye-riv6hz7iVfWNK7vUBLizyy7N9tAwan1jLbvg/w400-h206/FFIM0020.jpg" title="マグロと海苔" width="400" /></a><br /><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日は呑兵衛セットでした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnCLBz2uvMH67mHVNJIMD7N7xq-TW6_OLoqYBbZUyxsxZWTu30Z0vPUGZtRuHX76KXgFDj8LAG4u_hHENl5m108vwUIO-fohTmJAHl6w6iiT0Cu1Kl7Hp59BwNQKX1_0m7etTZCeitmyq9f_wCvwbNhXWVUcajtF3yf2ebv1d_afV1uQ1E22ySqryVrss/s480/FFIM0018.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 マグロ タコ ワカサギマリネ 鱈鍋" border="0" data-original-height="390" data-original-width="480" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnCLBz2uvMH67mHVNJIMD7N7xq-TW6_OLoqYBbZUyxsxZWTu30Z0vPUGZtRuHX76KXgFDj8LAG4u_hHENl5m108vwUIO-fohTmJAHl6w6iiT0Cu1Kl7Hp59BwNQKX1_0m7etTZCeitmyq9f_wCvwbNhXWVUcajtF3yf2ebv1d_afV1uQ1E22ySqryVrss/w400-h325/FFIM0018.jpg" title="我が家の晩ご飯 マグロ タコ ワカサギマリネ 鱈鍋" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-59092255292467418282024-02-03T05:11:00.002+09:002024-02-04T05:17:20.472+09:00当番:おやじ|しらす丼 ブリの塩焼き 切りこんぶ煮物 小松菜胡麻和え<p> 今日はスーパーで割引品「これは安い」というものが2品</p><p>一つは半額のシラス、一つはブリの切り身。シラスはシラス丼、ブリは塩焼きです</p><p>そして120円の切りこんぶは前の残りの煮物と一緒にサッと煮て一皿です。これは旨かった</p><p>これまた前の残りの小松菜を胡麻和え、きぬかつぎ、</p><p></p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHcZjW_F4vbvMNG2X1AqTdnY26fu6JffGiLD9gLqIoHd0mL6HAZqP85xLJ0A3g0Lee1wL5IPDbfHtp_UEuf8xfoEaraKTyznSN55ncQ6CgHaxheNlkW8_mQrJCFnJQvr7OyJfHO_UfMjHpWhhxrtuA7EhBB2l5VWGuSqgIuubExi3nhypW_ksnHArgky4/s457/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 しらす丼 ブリの塩焼き 切りこんぶ煮物 小松菜胡麻和え" border="0" data-original-height="379" data-original-width="457" height="331" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHcZjW_F4vbvMNG2X1AqTdnY26fu6JffGiLD9gLqIoHd0mL6HAZqP85xLJ0A3g0Lee1wL5IPDbfHtp_UEuf8xfoEaraKTyznSN55ncQ6CgHaxheNlkW8_mQrJCFnJQvr7OyJfHO_UfMjHpWhhxrtuA7EhBB2l5VWGuSqgIuubExi3nhypW_ksnHArgky4/w400-h331/FFIM0008.jpg" title="我が家の晩ご飯 しらす丼 ブリの塩焼き 切りこんぶ煮物 小松菜胡麻和え" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">前に作った煮物に切りこんぶ 切りこんぶは超軽く炒めて</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">残っていた煮物と汁+醤油とミリンです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgskMBZGYEssCSw5mkmGA74IPfF96ITryPkyRt1EZTLS97bwGa3dOY5Vu4t_SIvUHwfbJJsqOtPiQ15d1sGk5O9QJA8Fs0pdIeZdKITw-JgOj4yk0UmKbvJf70YVCMawoNhg45cB-dSbwl9oSOqIPzGU7p-6F19BoPuHUwawKyaqQiI6xrI0Ky_sLUo20c/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="切りこんぶと煮物" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgskMBZGYEssCSw5mkmGA74IPfF96ITryPkyRt1EZTLS97bwGa3dOY5Vu4t_SIvUHwfbJJsqOtPiQ15d1sGk5O9QJA8Fs0pdIeZdKITw-JgOj4yk0UmKbvJf70YVCMawoNhg45cB-dSbwl9oSOqIPzGU7p-6F19BoPuHUwawKyaqQiI6xrI0Ky_sLUo20c/w400-h300/FFIM0001.jpg" title="切りこんぶと煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">理屈抜きで切りこんぶもさつま揚げも旨い😋</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-z2l0Vga9qgc5sk7AQJl5AsctPD3PNo7CZWHxqL-x0XcgQDqzV5l5k2N_RqpZgFUiJAr5weYcqNWx3jm74xejig9CxWTmvGnKlt8DIxH4Y7Vdv7JRJ5LvQkZmWOy19CjrHt36yXBuXzebaLyZZsKq3AXSroFiAfZEZ-V5Rt3Td7T0QXgRDaG55H6ocEc/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物" border="0" data-original-height="380" data-original-width="480" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-z2l0Vga9qgc5sk7AQJl5AsctPD3PNo7CZWHxqL-x0XcgQDqzV5l5k2N_RqpZgFUiJAr5weYcqNWx3jm74xejig9CxWTmvGnKlt8DIxH4Y7Vdv7JRJ5LvQkZmWOy19CjrHt36yXBuXzebaLyZZsKq3AXSroFiAfZEZ-V5Rt3Td7T0QXgRDaG55H6ocEc/w400-h316/FFIM0005.jpg" title="煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;">割引品 半額と30%引き</div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDYOTjiSuaioMKx9v0q5422r2JWVB7dkEdoibiSl9nqpStQG3_rJEhhJV9ByyDjBZlatLATwYxNjYlWrurj4GxGLeTbURdLxAcEgATx_auhl5gAhELl5PNpQOJbsx8pcRDZBkc0Q8RroUDx5_hNACNO8q2QqniU_er8Gyn9Tw7y-wBS2GsV1KLKu2LF5g/s480/FFIM0019.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="割引品" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDYOTjiSuaioMKx9v0q5422r2JWVB7dkEdoibiSl9nqpStQG3_rJEhhJV9ByyDjBZlatLATwYxNjYlWrurj4GxGLeTbURdLxAcEgATx_auhl5gAhELl5PNpQOJbsx8pcRDZBkc0Q8RroUDx5_hNACNO8q2QqniU_er8Gyn9Tw7y-wBS2GsV1KLKu2LF5g/w400-h300/FFIM0019.jpg" title="割引品" width="400" /></a></div><div style="text-align: left;"><br /></div></div><div class="separator" style="clear: both; text-align: left;">半額のシラスは丼ぶりに ちょっと鰹節をのせて醤油</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">フワフワのシラスとご飯、醤油で美味しい(女房)</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">私はご飯を食べないので醤油でつまみです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdSVh_FdB_IyFBvrOTgQHKAjp7ku975Zp0pUNnj9Lcqbqke3qnTxI4xliqIjk7DAX6dPy-O2-iW8VXThoULVVk0TZscl_Yn7lQsTzdSillDchZeduQvOvuo_bXdYBDPvaER3qjWYPnGE7Rn0LRQIk1UjuiHXC0k_RhFGMDOs1Ti3c1K70helP_QMSia3M/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="シラス丼" border="0" data-original-height="390" data-original-width="480" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdSVh_FdB_IyFBvrOTgQHKAjp7ku975Zp0pUNnj9Lcqbqke3qnTxI4xliqIjk7DAX6dPy-O2-iW8VXThoULVVk0TZscl_Yn7lQsTzdSillDchZeduQvOvuo_bXdYBDPvaER3qjWYPnGE7Rn0LRQIk1UjuiHXC0k_RhFGMDOs1Ti3c1K70helP_QMSia3M/w400-h325/FFIM0007.jpg" title="シラス丼" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ブリの腹、2枚で350円 塩焼きです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis4kgTjfBifGp0H9Uq4oTdw4qKpd5KZhK3zKe7u8t3p79Zmpdhmmx7amF33aaFqFz9LYwUhDnrNv3DJkgmICSsv2LhI1V8bL-BYU8VkCNm0JFwDfQv4i0mUL8KiwiKzinWBZElAMbQnwq23VXERO05o57ZnOWYsFCuuZrj39l9Bx0HITdtUt7x_T50Le4/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ブリを焼く" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEis4kgTjfBifGp0H9Uq4oTdw4qKpd5KZhK3zKe7u8t3p79Zmpdhmmx7amF33aaFqFz9LYwUhDnrNv3DJkgmICSsv2LhI1V8bL-BYU8VkCNm0JFwDfQv4i0mUL8KiwiKzinWBZElAMbQnwq23VXERO05o57ZnOWYsFCuuZrj39l9Bx0HITdtUt7x_T50Le4/w400-h300/FFIM0002.jpg" title="ブリを焼く" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">脂がのって最高です😋</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEVzz10JW-CXs4pJM2BMWaqOdruES1wCicEafMtXHT_krE-kdZmwa61D2iAjeyqngbE7ofZrSWqZcHduxtPSRHxIeiYrcfXWywbo_DTpF_98TRuL1Z8dX80DoFHV6eRHO-nCr00bYuZFZBy1WT_42eUvcNME0NPFLP8ll9ehrQHEzpoF5D6oogzv8worQ/s1600/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ブリ塩焼き" border="0" data-original-height="1200" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEVzz10JW-CXs4pJM2BMWaqOdruES1wCicEafMtXHT_krE-kdZmwa61D2iAjeyqngbE7ofZrSWqZcHduxtPSRHxIeiYrcfXWywbo_DTpF_98TRuL1Z8dX80DoFHV6eRHO-nCr00bYuZFZBy1WT_42eUvcNME0NPFLP8ll9ehrQHEzpoF5D6oogzv8worQ/w400-h300/FFIM0006.jpg" title="ブリ塩焼き" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">前に作った小松菜のおひたしの半分、</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">胡麻と砂糖と醤油で和えます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9-UFdPDCpYScz-J54lPtCt0yAFcHapDtoNhXCUtR8HrotUBE-Iq57aue4g8Y0sM8rGmIDXnrpehOnvR36ZAFZveuvDtuLS0AsnKzA2tJNaAw7aBcIaz1rjntU53ub5hONkIedOr9MQ0AoSgm87VzvRFnvoZtumriEb-c1BUrL90y1NJmFv65xMidsK7U/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="小松菜とゴマ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9-UFdPDCpYScz-J54lPtCt0yAFcHapDtoNhXCUtR8HrotUBE-Iq57aue4g8Y0sM8rGmIDXnrpehOnvR36ZAFZveuvDtuLS0AsnKzA2tJNaAw7aBcIaz1rjntU53ub5hONkIedOr9MQ0AoSgm87VzvRFnvoZtumriEb-c1BUrL90y1NJmFv65xMidsK7U/w400-h300/FFIM0003.jpg" title="小松菜とゴマ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">小松菜の胡麻和え</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu8ezjp87oNnQvnxPIMzcF75GhhCT1FXxhPm-XWYKMYZFGq4v1iPgn2hYOYSeUiHgIjFZPnm51QwPBJCEMpHDu8vqJkiLVdxz095FhYb6lST-HBGT-qKc3ShkmkfAGiYCq4GHfGmaYYDrx1LZIx8zCvEE9L-2jJaCld3nfX4q0v8SmsPo6qwbhoVWieok/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="小松菜の胡麻和え" border="0" data-original-height="383" data-original-width="480" height="319" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhu8ezjp87oNnQvnxPIMzcF75GhhCT1FXxhPm-XWYKMYZFGq4v1iPgn2hYOYSeUiHgIjFZPnm51QwPBJCEMpHDu8vqJkiLVdxz095FhYb6lST-HBGT-qKc3ShkmkfAGiYCq4GHfGmaYYDrx1LZIx8zCvEE9L-2jJaCld3nfX4q0v8SmsPo6qwbhoVWieok/w400-h319/FFIM0009.jpg" title="小松菜の胡麻和え" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ってことで今日の晩ご飯でした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHcZjW_F4vbvMNG2X1AqTdnY26fu6JffGiLD9gLqIoHd0mL6HAZqP85xLJ0A3g0Lee1wL5IPDbfHtp_UEuf8xfoEaraKTyznSN55ncQ6CgHaxheNlkW8_mQrJCFnJQvr7OyJfHO_UfMjHpWhhxrtuA7EhBB2l5VWGuSqgIuubExi3nhypW_ksnHArgky4/s457/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 しらす丼 ブリの塩焼き 切りこんぶ煮物 小松菜胡麻和え" border="0" data-original-height="379" data-original-width="457" height="331" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHcZjW_F4vbvMNG2X1AqTdnY26fu6JffGiLD9gLqIoHd0mL6HAZqP85xLJ0A3g0Lee1wL5IPDbfHtp_UEuf8xfoEaraKTyznSN55ncQ6CgHaxheNlkW8_mQrJCFnJQvr7OyJfHO_UfMjHpWhhxrtuA7EhBB2l5VWGuSqgIuubExi3nhypW_ksnHArgky4/w400-h331/FFIM0008.jpg" title="我が家の晩ご飯 しらす丼 ブリの塩焼き 切りこんぶ煮物 小松菜胡麻和え" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-48382202768292347052024-02-02T05:11:00.002+09:002024-02-02T21:29:54.901+09:00当番は女房|豚キムチ 大根とさつま揚げの煮物 春雨酢の物 里芋<p> 今日はとても疲れたので豚キムチがメインです、私の豚キムチはマヨのせ、マヨをかけると味がまろやかになるので大好きです</p><p>大根とさつま揚げはお米と一緒に実家の父が送ってくれた三温糖を使ったのでいつもより甘し仕上がりでしたが美味しく頂きました</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Y3OfZnb_mgOkUEHz9PLpYzUFpTg3AsvwOXeDdNAu-DZsrjUOgI069O8MUwUx37VVrQri2FwjsqxqBn4RZf1WyfQvKKV3tYKmXP0NOn4gXd5qjaYDmM8xehK-MgmEIhKzRnMHz8O799c7fQ1_0XkmPdyyDSqz75gYJ8I41QFlAJ3zpy1gBQ9o643817c/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 豚キムチ 大根とさつま揚げの煮物 春雨酢の物 里芋" border="0" data-original-height="350" data-original-width="480" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Y3OfZnb_mgOkUEHz9PLpYzUFpTg3AsvwOXeDdNAu-DZsrjUOgI069O8MUwUx37VVrQri2FwjsqxqBn4RZf1WyfQvKKV3tYKmXP0NOn4gXd5qjaYDmM8xehK-MgmEIhKzRnMHz8O799c7fQ1_0XkmPdyyDSqz75gYJ8I41QFlAJ3zpy1gBQ9o643817c/w400-h291/FFIM0014.jpg" title="我が家の晩ご飯 豚キムチ 大根とさつま揚げの煮物 春雨酢の物 里芋" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">酢の物の材料は春雨、ワカメ キュウリ カマボコ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnkORgzzj2S5UN4yg9MhY9KRonWMcEi8qvf2fskX_fO5WzS4eNhHTK6N6VT1oDK-hkd4kRS9sEuJ6jO6KFf6Q_26jPnkNHY92gbxnljwvqjaOmOlhki65hDBzXyROepUpMINANzqKL4OjgXU3hAnCICNBlH5tnJP6Q1ykWNKFJxQoCwVjOP7s4ZK79-so/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="春雨材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnkORgzzj2S5UN4yg9MhY9KRonWMcEi8qvf2fskX_fO5WzS4eNhHTK6N6VT1oDK-hkd4kRS9sEuJ6jO6KFf6Q_26jPnkNHY92gbxnljwvqjaOmOlhki65hDBzXyROepUpMINANzqKL4OjgXU3hAnCICNBlH5tnJP6Q1ykWNKFJxQoCwVjOP7s4ZK79-so/w400-h300/FFIM0001.jpg" title="春雨材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">春雨を戻して和えて市販の甘酢のかんたん酢</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ_f2uPKlnlNQ1ft9Fp8I7cik7fX6hmFM8Bg10pSyCkmYmsewbZ9WCoSE4wJcTYUGsNrwI3TgVVg7Cv6wxKM_kXZgphmVCmYh_MdMItU7x01MXK5q4pORJCRcRo-dChb0pnctkx4p8aLsPjjsDoYqh4Xr9o71twfvfUszT3ovNO3OzbYjB8uZayf0EJbI/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="具材を和える" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ_f2uPKlnlNQ1ft9Fp8I7cik7fX6hmFM8Bg10pSyCkmYmsewbZ9WCoSE4wJcTYUGsNrwI3TgVVg7Cv6wxKM_kXZgphmVCmYh_MdMItU7x01MXK5q4pORJCRcRo-dChb0pnctkx4p8aLsPjjsDoYqh4Xr9o71twfvfUszT3ovNO3OzbYjB8uZayf0EJbI/w400-h300/FFIM0008.jpg" title="具材を和える" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">サッパリで美味しいですよ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGUDxN9B22C3us4DV2KVyhVfJlxmpibFxJZWnkAnmlpyE1BM9L5xQcIp3XWHaijoxPIUgwA8HgWzv2wyf8jMBoSBPfzDNrJuBn7WVlljoZKJWmP8QJ0NubYoaM7mYOFfj9Y2w9mA1p6yb_fPNtCe3JLgfSu21PqhIE8vPJm_BJgvAAngDvnMjYsQnCQ6E/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="春雨の酢の物" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGUDxN9B22C3us4DV2KVyhVfJlxmpibFxJZWnkAnmlpyE1BM9L5xQcIp3XWHaijoxPIUgwA8HgWzv2wyf8jMBoSBPfzDNrJuBn7WVlljoZKJWmP8QJ0NubYoaM7mYOFfj9Y2w9mA1p6yb_fPNtCe3JLgfSu21PqhIE8vPJm_BJgvAAngDvnMjYsQnCQ6E/w400-h300/FFIM0010.jpg" title="春雨の酢の物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚キムチ材料 豚バラはちょっと高いですが</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ここのスーパーの豚バラは美味しい</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEpWfVvk1UzMJX-BCLQsDkhxahZweJsmAoq0rzKwvvy_64A26fpkAl39Hz0Uv-A1nk4Oq-PODUoG_gBpxMEjoLHLGeNBGy0b6AhwMBgdx8WouvI8yDo8takvN6TykAwSlapiCjySHBNUQLgSfkMRDbX4RFakeDVX7dN_u1tNqYy3-wQbzNM3vgWh2JXw4/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚キムチ材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEpWfVvk1UzMJX-BCLQsDkhxahZweJsmAoq0rzKwvvy_64A26fpkAl39Hz0Uv-A1nk4Oq-PODUoG_gBpxMEjoLHLGeNBGy0b6AhwMBgdx8WouvI8yDo8takvN6TykAwSlapiCjySHBNUQLgSfkMRDbX4RFakeDVX7dN_u1tNqYy3-wQbzNM3vgWh2JXw4/w400-h300/FFIM0005.jpg" title="豚キムチ材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚肉を炒めて</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTAaTzMpSEgi7-_ZRhj4lDy5qTSNszTl7q0sGS-bVOOiZqj4Nu1mO4op1VM8ozB3wu0xX4jRr3CEmVn0CYZ6dxQXGU0xmkO-iT6K0VFSOGt2rRK5BgYF6pOoe6d44xW8ziDNjwbNzjoui9RRkCOaj2_38fBKv7i-oSCH-v1PP4KCer1koRQfPZ1dIjMsQ/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚肉を炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTAaTzMpSEgi7-_ZRhj4lDy5qTSNszTl7q0sGS-bVOOiZqj4Nu1mO4op1VM8ozB3wu0xX4jRr3CEmVn0CYZ6dxQXGU0xmkO-iT6K0VFSOGt2rRK5BgYF6pOoe6d44xW8ziDNjwbNzjoui9RRkCOaj2_38fBKv7i-oSCH-v1PP4KCer1koRQfPZ1dIjMsQ/w400-h300/FFIM0006.jpg" title="豚肉を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キムチを入れます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩コショウとかつおだし少々</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bylvDo1v29cgjv2LsSXAyG8hWUr4m4o4Rwfm_jX0CRUZBMxTPijlFaAUjoYb0bP6bf6d5BecGXLdBh6VCaYB61xAPLBqMDNLHb3p0noYNGhitYX3qACVbIeSiuGriukxZlznzdv2sd0B3KzTkQCUNs7hM4KXg-mZri3RaZmZhO6mzpIVA5R4NsDVCdg/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="キムチを入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4bylvDo1v29cgjv2LsSXAyG8hWUr4m4o4Rwfm_jX0CRUZBMxTPijlFaAUjoYb0bP6bf6d5BecGXLdBh6VCaYB61xAPLBqMDNLHb3p0noYNGhitYX3qACVbIeSiuGriukxZlznzdv2sd0B3KzTkQCUNs7hM4KXg-mZri3RaZmZhO6mzpIVA5R4NsDVCdg/w400-h300/FFIM0007.jpg" title="キムチを入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キャベツを下にしてマヨをかけるのが好き</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCTfRERv_uQeZ7AWb06_EzYezuaktnw_KjnaG4DmD3Ihee-NewMlJSC4ekek2iSomX5B3j90GenTF0Ly_K-ZAIcq4GiFAgFhMya4u_LdKnytSfmYXr3CqDKdyb6hhOHUP6jU7tq87Mx4O91NLqd8upDQda8L6hMqLGOExqMwlIebxfiw2xnilRBhtcXLc/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚キムチ" border="0" data-original-height="426" data-original-width="480" height="355" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCTfRERv_uQeZ7AWb06_EzYezuaktnw_KjnaG4DmD3Ihee-NewMlJSC4ekek2iSomX5B3j90GenTF0Ly_K-ZAIcq4GiFAgFhMya4u_LdKnytSfmYXr3CqDKdyb6hhOHUP6jU7tq87Mx4O91NLqd8upDQda8L6hMqLGOExqMwlIebxfiw2xnilRBhtcXLc/w400-h355/FFIM0012.jpg" title="豚キムチ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">大根とさつま揚げの煮物、</div><div class="separator" style="clear: both; text-align: left;">さつま揚げは冷凍して置いたもの</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5n2lFQIHZjsaLV38mtl6K_GKorqHUEm4tOm4pFMKQNubJ__ADBWg8AJOVkXJCkIoG2EaByP-YOTEbK-8dVYWIQmWO8CxL6CFbiTjsezG1Cr0WC1OYrmSwDsA0MlPhdK8p0vJyvEFXviHVHIzEsWzLJacq7eZm-WBgeTLin8zfvO-PHsbxNDPLZPYVm-4/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5n2lFQIHZjsaLV38mtl6K_GKorqHUEm4tOm4pFMKQNubJ__ADBWg8AJOVkXJCkIoG2EaByP-YOTEbK-8dVYWIQmWO8CxL6CFbiTjsezG1Cr0WC1OYrmSwDsA0MlPhdK8p0vJyvEFXviHVHIzEsWzLJacq7eZm-WBgeTLin8zfvO-PHsbxNDPLZPYVm-4/w400-h300/FFIM0002.jpg" title="煮物材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味付けは醤油 ミリン 砂糖 麺つゆ</div><div class="separator" style="clear: both; text-align: left;">砂糖は最初に書いたのですが三温糖</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQIvSYYmKov-yFhaEcwx0tvqsNTeeJXO90x7tiv14HQ36kgTOwVoMf0raQcI5iqzr_NpbUt0KtA_VIPH01c2MUxKWM7nZCAtL9CVy01wQ_R4RZsUC9Ts5U-I6tcD698Zxmmog6VbKmk3c0bb2kGCovx3wcdR5dZgcRqb7GcjpFgYjF1BifFx1yZTelPTc/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮込む" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQIvSYYmKov-yFhaEcwx0tvqsNTeeJXO90x7tiv14HQ36kgTOwVoMf0raQcI5iqzr_NpbUt0KtA_VIPH01c2MUxKWM7nZCAtL9CVy01wQ_R4RZsUC9Ts5U-I6tcD698Zxmmog6VbKmk3c0bb2kGCovx3wcdR5dZgcRqb7GcjpFgYjF1BifFx1yZTelPTc/w400-h300/FFIM0003.jpg" title="煮込む" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ご飯のおかずには良い感じの甘さです</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhelKBPDSD5oUSkrPuZ4QGRbsBxosLpBMa8vk5m04yMp_D0Nemrese2pz6y6mPV4L_a66TVtgwnMbctRfUNeLsYDb-Uu0W-pCk4_NxndcboKAblyra24Po355nBu-QjV_jPdyoelfKLggPm6m7efPgRoFhdzfjLEZevqer8i0kUXdUkBkEQOx762dr8yTw/s450/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="煮物" border="0" data-original-height="360" data-original-width="450" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhelKBPDSD5oUSkrPuZ4QGRbsBxosLpBMa8vk5m04yMp_D0Nemrese2pz6y6mPV4L_a66TVtgwnMbctRfUNeLsYDb-Uu0W-pCk4_NxndcboKAblyra24Po355nBu-QjV_jPdyoelfKLggPm6m7efPgRoFhdzfjLEZevqer8i0kUXdUkBkEQOx762dr8yTw/w400-h320/FFIM0013.jpg" title="煮物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">里芋 きぬかつぎ</div><div class="separator" style="clear: both; text-align: left;">レンジで加熱に魅力を感じて衝動買いしてしまいました。</div><div class="separator" style="clear: both; text-align: left;">袋ごとレンジで6分、前作業としての一度里芋の先の部分をカットするのですが</div><div class="separator" style="clear: both; text-align: left;">間違えて半分に切ってしまいました。</div><div class="separator" style="clear: both; text-align: left;">塩をちょっとつけて食べました。甘みがあって柔らかくて美味しかったです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd30BeKKxrcd3Py8veCNEinJFnNTdHPsFkHgKpyugvC2wCTPUbdpGay3NPwJQBzRbBxP_Ry8hQ_Krl9tX-KoS8hAXO12SRdP7XL9biWxVswiPbRAjb-PePE0mNhvirzHfjMMFpFag9BUdLkoAfj58cFcE0VhpFi2Zd2G5L0tB-MgPiozw7ktNDmjoYrs4/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="きぬかつぎ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd30BeKKxrcd3Py8veCNEinJFnNTdHPsFkHgKpyugvC2wCTPUbdpGay3NPwJQBzRbBxP_Ry8hQ_Krl9tX-KoS8hAXO12SRdP7XL9biWxVswiPbRAjb-PePE0mNhvirzHfjMMFpFag9BUdLkoAfj58cFcE0VhpFi2Zd2G5L0tB-MgPiozw7ktNDmjoYrs4/w400-h300/FFIM0004.jpg" title="きぬかつぎ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩を付けて食べます</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir7sT_FUUAZuzbl0V8oZTOB0l8pIsrkblEgotHI-AZvpJS48JTHhjgeGNI7rvt_LhBMoy6U2arpwcA9nUX7M85cs-TufXXy2llXa-13cNqi-ErQKpl84FOd9wXt0YSftq0iMRN53t839cRr2O5OppQVZXRpHJdME3TjSqS_d0buWFuPttIsO0aG2EuFPY/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="きぬかつぎ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEir7sT_FUUAZuzbl0V8oZTOB0l8pIsrkblEgotHI-AZvpJS48JTHhjgeGNI7rvt_LhBMoy6U2arpwcA9nUX7M85cs-TufXXy2llXa-13cNqi-ErQKpl84FOd9wXt0YSftq0iMRN53t839cRr2O5OppQVZXRpHJdME3TjSqS_d0buWFuPttIsO0aG2EuFPY/w400-h300/FFIM0009.jpg" title="きぬかつぎ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚キムチの肉が美味しかった・・・</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Y3OfZnb_mgOkUEHz9PLpYzUFpTg3AsvwOXeDdNAu-DZsrjUOgI069O8MUwUx37VVrQri2FwjsqxqBn4RZf1WyfQvKKV3tYKmXP0NOn4gXd5qjaYDmM8xehK-MgmEIhKzRnMHz8O799c7fQ1_0XkmPdyyDSqz75gYJ8I41QFlAJ3zpy1gBQ9o643817c/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯 豚キムチ 大根とさつま揚げの煮物 春雨酢の物 里芋" border="0" data-original-height="350" data-original-width="480" height="291" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Y3OfZnb_mgOkUEHz9PLpYzUFpTg3AsvwOXeDdNAu-DZsrjUOgI069O8MUwUx37VVrQri2FwjsqxqBn4RZf1WyfQvKKV3tYKmXP0NOn4gXd5qjaYDmM8xehK-MgmEIhKzRnMHz8O799c7fQ1_0XkmPdyyDSqz75gYJ8I41QFlAJ3zpy1gBQ9o643817c/w400-h291/FFIM0014.jpg" title="我が家の晩ご飯 豚キムチ 大根とさつま揚げの煮物 春雨酢の物 里芋" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-49217885008323883852024-01-31T05:15:00.002+09:002024-01-31T05:15:32.423+09:00当番は女房|肉野菜炒め ワカサギ天ぷら 小松菜おひたし ミニピザ?<p> 今日は揚げ物が食べたい気分で冷凍庫からワカサギを取り出しの天ぷら、余ったらマリネ</p><p>野菜炒めはスパーで見た時に豚肉の色が綺麗で美味しそうだったから</p><p>ミニピザは今日はご飯を炊かなかった、明日のお弁当のご飯が優先で少し足りないので私が食べます。どうせ主人は酒を飲んで米は食べないの</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAUIZIKjVwJpN37F_BRz5_4b0JwhE4wnl4acjCTLRUXedDpShP1jih8fUBzxscM1UbTnhO-l5bKje3sWV1ivhYXNWtPalyGI6AK-cU8eHgRxw1jJiq_Z9rwg7D3pWkSy7WmsfQK4LR3JGyXfiECmgJgM4M4mgM9VIVCd2VAwcnoq1flaP72iIcjzIUkrw/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉野菜炒め ワカサギ天ぷら 小松菜おひたし ミニピザ?" border="0" data-original-height="361" data-original-width="480" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAUIZIKjVwJpN37F_BRz5_4b0JwhE4wnl4acjCTLRUXedDpShP1jih8fUBzxscM1UbTnhO-l5bKje3sWV1ivhYXNWtPalyGI6AK-cU8eHgRxw1jJiq_Z9rwg7D3pWkSy7WmsfQK4LR3JGyXfiECmgJgM4M4mgM9VIVCd2VAwcnoq1flaP72iIcjzIUkrw/w400-h301/FFIM0007.jpg" title="肉野菜炒め ワカサギ天ぷら 小松菜おひたし ミニピザ?" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">冷凍のワカサギ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg895mxFRe-hS4V2BwQzgMjpioLiO_eoQyKYF6dR731uEzj8OuJCVqiZz0WDiFAU_lOfXbE9ZoDovThJV4rjtOhAeHGF4BJuMl3o69xGj2SjCvAt4frgEDWdC4tZOIQkjSwRIZyONMCEB5TBagPymMvYXV1wc1GbQLRmc1-sdhmQFsZ9WtRHccHji6cus/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="冷凍ワカサギ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg895mxFRe-hS4V2BwQzgMjpioLiO_eoQyKYF6dR731uEzj8OuJCVqiZz0WDiFAU_lOfXbE9ZoDovThJV4rjtOhAeHGF4BJuMl3o69xGj2SjCvAt4frgEDWdC4tZOIQkjSwRIZyONMCEB5TBagPymMvYXV1wc1GbQLRmc1-sdhmQFsZ9WtRHccHji6cus/w400-h300/FFIM0001.jpg" title="冷凍ワカサギ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">塩を振って、てんぷら粉を・水を絡ませて</div><div class="separator" style="clear: both; text-align: left;">私はオリーブオイルで揚げます</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirmGImGbOvkzNkV0tHDyeytaK8zPNvlBQv3oepzuaapTlNwNkkvSRHhN5-r7FxjmiBMI2-bs0cMhTjgxIVBxbWoU8xr0wnZz9m6DmwzLw5uvKBOz8LmScOzLsr_4TVXrJQQoXwj4LOIuK4LIPXr2c0mPUCGkH-rsmNPOjiTvmKUiCzdI-vpJB7kmMzUTo/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ワカサギを揚げる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirmGImGbOvkzNkV0tHDyeytaK8zPNvlBQv3oepzuaapTlNwNkkvSRHhN5-r7FxjmiBMI2-bs0cMhTjgxIVBxbWoU8xr0wnZz9m6DmwzLw5uvKBOz8LmScOzLsr_4TVXrJQQoXwj4LOIuK4LIPXr2c0mPUCGkH-rsmNPOjiTvmKUiCzdI-vpJB7kmMzUTo/w400-h300/FFIM0005.jpg" title="ワカサギを揚げる" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">美味しそうに上がりました</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl1t9n43apf-vmVc3QX4HY9pslDUURIDb-hpjNxgg6Ham0wKG5xIsraAHq38l8vlJW5Ka5KAgV8VvePLMMEP-XQ2sOFWp8fzGZ5FApYmoKxz2kEpP_4_aVhZ2KaG7WP1xUFAnn4IkKpcBDZnNKORHfaEHhckuoHC7WIYZjdx2YuLulkU3pWFBp7QBYDok/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ワカサギの天ぷら" border="0" data-original-height="372" data-original-width="480" height="310" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl1t9n43apf-vmVc3QX4HY9pslDUURIDb-hpjNxgg6Ham0wKG5xIsraAHq38l8vlJW5Ka5KAgV8VvePLMMEP-XQ2sOFWp8fzGZ5FApYmoKxz2kEpP_4_aVhZ2KaG7WP1xUFAnn4IkKpcBDZnNKORHfaEHhckuoHC7WIYZjdx2YuLulkU3pWFBp7QBYDok/w400-h310/FFIM0010.jpg" title="ワカサギの天ぷら" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">この豚肉の色がとても綺麗だったと理由で買ったのですが、今見ると普通?</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL_itHEFQAPSj0hdz_oWOCSxOmIRUo4lOhWdfVxqgmlWT9njVoRW7z2YDKFgQYRVS5RZOzESRc79Aq3bZAYMqeXPt60ihZyYcedXK2d70WjDZtX0T26pqPuwyt4F9fl4htnTchlsx3WsiY05PkR2h8iGF8ZmscSbnIQqd5VjFJQ7rZ_aamgb9WybjnvIY/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉野菜炒め材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL_itHEFQAPSj0hdz_oWOCSxOmIRUo4lOhWdfVxqgmlWT9njVoRW7z2YDKFgQYRVS5RZOzESRc79Aq3bZAYMqeXPt60ihZyYcedXK2d70WjDZtX0T26pqPuwyt4F9fl4htnTchlsx3WsiY05PkR2h8iGF8ZmscSbnIQqd5VjFJQ7rZ_aamgb9WybjnvIY/w400-h300/FFIM0002.jpg" title="肉野菜炒め材料" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">味付けは塩コショウと中華系調味料</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinT5eMRGXmRMOSTJ5xqAWiUxt9oQjoiivktEL-lr2i_80z_hV8vwwu8lPqpD80ovN5UJT7ynkaXf6Y_hUQeF147lZa6x5tku7Df8DHe7lVY7JbLJ6srayIncfNGq2BbyOuheCTBvHqD-zseGSMmTRUinLZS4iydy0qgnf72ca-ttbCyPeY9KrrcYyF2HI/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料を炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinT5eMRGXmRMOSTJ5xqAWiUxt9oQjoiivktEL-lr2i_80z_hV8vwwu8lPqpD80ovN5UJT7ynkaXf6Y_hUQeF147lZa6x5tku7Df8DHe7lVY7JbLJ6srayIncfNGq2BbyOuheCTBvHqD-zseGSMmTRUinLZS4iydy0qgnf72ca-ttbCyPeY9KrrcYyF2HI/w400-h300/FFIM0006.jpg" title="材料を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">色的に綺麗にできたと思います</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1jeK3b3l0VtZwcPYgl8BWM3lFMW2XX1mbtq2_ggV4NIcaXrt-OTy7QCvgrZ7ALyIjQsn999ZKX2OXp7GzsohvtKOOXMMKNmv9iPqX1FTCOEO_RnoIZZDgJecZUQqv0Cr6vHAoAR2brBH7JK3Z4DKQKwT3IKyg1B1luIhtVnk60QHVFoxwQ_yjqBINgUA/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉野菜炒め" border="0" data-original-height="389" data-original-width="480" height="324" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1jeK3b3l0VtZwcPYgl8BWM3lFMW2XX1mbtq2_ggV4NIcaXrt-OTy7QCvgrZ7ALyIjQsn999ZKX2OXp7GzsohvtKOOXMMKNmv9iPqX1FTCOEO_RnoIZZDgJecZUQqv0Cr6vHAoAR2brBH7JK3Z4DKQKwT3IKyg1B1luIhtVnk60QHVFoxwQ_yjqBINgUA/w400-h324/FFIM0008.jpg" title="肉野菜炒め" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">小松菜</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTVa0SoDxJ1MdN_kVERoS9A6Gm6amZRlWsT2KU2BZAqDYqifmUxzWGmhYYS3tqIQnWsg6_kCsAw_pmxh_AhsrkYhEgD8hFyW3EVc1x515Lf2mx_TRO9y5aewA8Nz-wcC3QF7NzRfErvwO1oTpSXs04icDL95tw9cEMAEz7CQtAkduP_C1xpQuFtMlbx1s/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="小松菜" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTVa0SoDxJ1MdN_kVERoS9A6Gm6amZRlWsT2KU2BZAqDYqifmUxzWGmhYYS3tqIQnWsg6_kCsAw_pmxh_AhsrkYhEgD8hFyW3EVc1x515Lf2mx_TRO9y5aewA8Nz-wcC3QF7NzRfErvwO1oTpSXs04icDL95tw9cEMAEz7CQtAkduP_C1xpQuFtMlbx1s/w400-h300/FFIM0004.jpg" title="小松菜" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">茹でて鰹節です</div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilEjytt-obWVzFtp0b5DiyVU_DV4PiHgDs3ROWTP_y8qlgmiisVLcXV3M7ST20QAnqYHiMGIKxF3B4rDCr6iUaE4YaD9RXDKqVjT_jYBLc0ftvtpDfHhXzQiXfxrLgYQZbt-vddnWaNmiDHITx7NQE-MawDWxN03bL2cXr29bbS0rn9upu5d_qRPiD0Rs/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="小松菜おひたし" border="0" data-original-height="398" data-original-width="480" height="331" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilEjytt-obWVzFtp0b5DiyVU_DV4PiHgDs3ROWTP_y8qlgmiisVLcXV3M7ST20QAnqYHiMGIKxF3B4rDCr6iUaE4YaD9RXDKqVjT_jYBLc0ftvtpDfHhXzQiXfxrLgYQZbt-vddnWaNmiDHITx7NQE-MawDWxN03bL2cXr29bbS0rn9upu5d_qRPiD0Rs/w400-h331/FFIM0009.jpg" title="小松菜おひたし" width="400" /></a></div><div style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">あとはミニピザとミカンはおまけ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAUIZIKjVwJpN37F_BRz5_4b0JwhE4wnl4acjCTLRUXedDpShP1jih8fUBzxscM1UbTnhO-l5bKje3sWV1ivhYXNWtPalyGI6AK-cU8eHgRxw1jJiq_Z9rwg7D3pWkSy7WmsfQK4LR3JGyXfiECmgJgM4M4mgM9VIVCd2VAwcnoq1flaP72iIcjzIUkrw/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="肉野菜炒め ワカサギ天ぷら 小松菜おひたし ミニピザ?" border="0" data-original-height="361" data-original-width="480" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAUIZIKjVwJpN37F_BRz5_4b0JwhE4wnl4acjCTLRUXedDpShP1jih8fUBzxscM1UbTnhO-l5bKje3sWV1ivhYXNWtPalyGI6AK-cU8eHgRxw1jJiq_Z9rwg7D3pWkSy7WmsfQK4LR3JGyXfiECmgJgM4M4mgM9VIVCd2VAwcnoq1flaP72iIcjzIUkrw/w400-h301/FFIM0007.jpg" title="肉野菜炒め ワカサギ天ぷら 小松菜おひたし ミニピザ?" width="400" /></a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-47932775018578293172024-01-30T05:13:00.002+09:002024-01-31T19:55:28.070+09:00当番:おやじ|中華煮 浅漬け スープ代わりのミニかき揚げ蕎麦 かぼちゃ<p> 今日は買い物にも行かず冷蔵庫に有る物で晩飯</p><p>豚肉と白菜と前に使ったエノキで中華煮、キャベツと人参キュウリで浅漬け、数日前のカボチャ、そしてスープ代わりに100均かき揚げを使ったミニ蕎麦</p><div class="separator" style="clear: both; text-align: left;">中華煮は明日の弁当にも入れるので多めです</div><div class="separator" style="clear: both; text-align: left;">( ´艸`)</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwjnvmNOTFto68V0iPGh6xV9TDhKruVArc3Zgog01xoMBLkBTuCT18iHtt1DMeFmS0w127VvYdlIl1XsTMhu-lMZ9bbLI3Eei-mmnJJm-wJkr5myc-ffNJ64xa0fbm7hQmMxAFLy-9uMV2yWz8AGT_MNDMISvisa1w9VzP_MpCo4TT-zzlRLpQnWyEfbA/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="391" data-original-width="480" height="326" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwjnvmNOTFto68V0iPGh6xV9TDhKruVArc3Zgog01xoMBLkBTuCT18iHtt1DMeFmS0w127VvYdlIl1XsTMhu-lMZ9bbLI3Eei-mmnJJm-wJkr5myc-ffNJ64xa0fbm7hQmMxAFLy-9uMV2yWz8AGT_MNDMISvisa1w9VzP_MpCo4TT-zzlRLpQnWyEfbA/w400-h326/FFIM0016.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">キャベツ、ニンジン、キュウリ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiZotc7gPmmUIOBurNHZwhQ8unUDPWRbPJ2JBfCMpxBKuSt0AcLkDoYJ6qesT0FJRZTJOPzS8eln3cy9C6KuQngyAJm-vW7Q9QdygXejV5E5C-NlweD2rFPmQEJiteKDgZFHMz_TPgFOHksF8GBwfYPzCOPC9mj1tN7pqeGoZ-lLF4uhkhwjUD1G0zd64/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="浅漬け材料" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiZotc7gPmmUIOBurNHZwhQ8unUDPWRbPJ2JBfCMpxBKuSt0AcLkDoYJ6qesT0FJRZTJOPzS8eln3cy9C6KuQngyAJm-vW7Q9QdygXejV5E5C-NlweD2rFPmQEJiteKDgZFHMz_TPgFOHksF8GBwfYPzCOPC9mj1tN7pqeGoZ-lLF4uhkhwjUD1G0zd64/w400-h300/FFIM0002.jpg" title="浅漬け材料" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;">鷹の爪も入れて袋へ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOkrKdKFkontKADui1nfA82MLZgmfCy9U43GxQeiyuRyOv9KJKM8g9Ez16mSfgER3QdyBrBuW2JpM-OSRXieE2Lgijrew2fgR1PNRA5Sk3FgcIYMbrz-2pcLgLxKrz4SBsk5EONxFZ_Iyy_VjoO_fpw12Hn-sJpIZlMPFT2KQUYFVN9s0lsabjVWS5io4/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="袋に材料を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOkrKdKFkontKADui1nfA82MLZgmfCy9U43GxQeiyuRyOv9KJKM8g9Ez16mSfgER3QdyBrBuW2JpM-OSRXieE2Lgijrew2fgR1PNRA5Sk3FgcIYMbrz-2pcLgLxKrz4SBsk5EONxFZ_Iyy_VjoO_fpw12Hn-sJpIZlMPFT2KQUYFVN9s0lsabjVWS5io4/w400-h300/FFIM0003.jpg" title="袋に材料を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">素を入れて放置です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqy3QmXmat-h9YndhmohYkoVIZL_yy9Oawt96SlypZnEQaDZDCOUR7seN9McFZsobaOpZzd1BpuymhvgFPgXD5ZBZ_K8cUXYeOpQBgaVytnDO2vaeRquVEA2-U1ocnZ2epl_trtm_fQLqTUcqoObD2ePg-P-32uMLwdZPnx8Be0TTmb9iPLFgH3-LTizI/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="浅漬けの素を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqy3QmXmat-h9YndhmohYkoVIZL_yy9Oawt96SlypZnEQaDZDCOUR7seN9McFZsobaOpZzd1BpuymhvgFPgXD5ZBZ_K8cUXYeOpQBgaVytnDO2vaeRquVEA2-U1ocnZ2epl_trtm_fQLqTUcqoObD2ePg-P-32uMLwdZPnx8Be0TTmb9iPLFgH3-LTizI/w400-h300/FFIM0004.jpg" title="浅漬けの素を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ピリ辛でこれはこれで😋</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhuW6HoxaUPAYOr0aka7DZGA41g5vBoDWvZK6n-ngBZ3M5vHtoB20UvPdfpTJ5KB0Sg1fenMyZJKZPWIH6QgnLxxcdegaPihRLTuzhqJlp5fgBflpbarGEp7bNb8lneDQQy04r67k44fdXXVPI48eG6yir6EKRlZfEtz4f0mJtLdvYp4DjI-7prklYxU8/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="浅漬け" border="0" data-original-height="435" data-original-width="480" height="363" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhuW6HoxaUPAYOr0aka7DZGA41g5vBoDWvZK6n-ngBZ3M5vHtoB20UvPdfpTJ5KB0Sg1fenMyZJKZPWIH6QgnLxxcdegaPihRLTuzhqJlp5fgBflpbarGEp7bNb8lneDQQy04r67k44fdXXVPI48eG6yir6EKRlZfEtz4f0mJtLdvYp4DjI-7prklYxU8/w400-h363/FFIM0012.jpg" title="浅漬け" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">中華煮:玉葱と人参</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw9jPMmie4cn9GQ_mJTrPpz2pcWybwHushxnj81o7rzAo4B0TADduwH6r-vCH_fXMWCrqJVnszz_xVW0s5SQzwvkYHPn_sBr8O9BE4ouDTqo0-Ep33A5aSXD4bpVTVxlaL6duHSRlJNPSHdN-HIV80OfjKscjRNnrY9URpqNqNcvsqYFK_lfHZcjF9Cqs/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="玉葱と人参を炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw9jPMmie4cn9GQ_mJTrPpz2pcWybwHushxnj81o7rzAo4B0TADduwH6r-vCH_fXMWCrqJVnszz_xVW0s5SQzwvkYHPn_sBr8O9BE4ouDTqo0-Ep33A5aSXD4bpVTVxlaL6duHSRlJNPSHdN-HIV80OfjKscjRNnrY9URpqNqNcvsqYFK_lfHZcjF9Cqs/w400-h300/FFIM0005.jpg" title="玉葱と人参を炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豚肉投入</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAEGKBCzfgX8m6uK8-I40605g-KZ2dhrdaMlDQhtvd757VCFTFqHlNSKrOhe2ys0TzpDI3a_ZwAMuyfCeyTVSQLFo64EaGFf3SK-pvVdaOcoTOUT7SQYzosweTRrIwwIm-yheSkPQN5PffRZDbqLtOHiCbcQly2NYPGc6RCO0WH6tre5Hr1jxOUDAyW8U/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豚肉投入" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAEGKBCzfgX8m6uK8-I40605g-KZ2dhrdaMlDQhtvd757VCFTFqHlNSKrOhe2ys0TzpDI3a_ZwAMuyfCeyTVSQLFo64EaGFf3SK-pvVdaOcoTOUT7SQYzosweTRrIwwIm-yheSkPQN5PffRZDbqLtOHiCbcQly2NYPGc6RCO0WH6tre5Hr1jxOUDAyW8U/w400-h300/FFIM0006.jpg" title="豚肉投入" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">白菜投入</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIRM-iVi4WdNOLjHveFRJKsx_DwF1bcgDwRk0cRwxobnHQVOIzXVBpHvur_5VeoCgYDZ8ZOBcC-QhZz5OKucnIus-AoJs6TQ-yj-biiVwGAQqpwInkQZUKfvJwaTd06DaY-v2yWvqRblMrrdr5EByYRsDeuu1R3Dao4l72NdYMSMCnhP_ZusoDsZz2w_k/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="白菜を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIRM-iVi4WdNOLjHveFRJKsx_DwF1bcgDwRk0cRwxobnHQVOIzXVBpHvur_5VeoCgYDZ8ZOBcC-QhZz5OKucnIus-AoJs6TQ-yj-biiVwGAQqpwInkQZUKfvJwaTd06DaY-v2yWvqRblMrrdr5EByYRsDeuu1R3Dao4l72NdYMSMCnhP_ZusoDsZz2w_k/w400-h300/FFIM0007.jpg" title="白菜を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">油がまわったら水です</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaBKyYdYaHVpiGfw5Bz8WonYXISs513f5xzjRRnqnWsPB0rqSjmRtBzU64tg-aIL7bIiOmQ1nGHjNcPuUhlyMAUUAp78j8XaTHwzGdkfjT_78BTpN9nt5VKpuAIvmIKLCzOAKTWuKQL-qkJIfGyjo8C09PZoOI6rMSlNc0bzZQLAOm6gDp2cc08qRImT0/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="水を入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaBKyYdYaHVpiGfw5Bz8WonYXISs513f5xzjRRnqnWsPB0rqSjmRtBzU64tg-aIL7bIiOmQ1nGHjNcPuUhlyMAUUAp78j8XaTHwzGdkfjT_78BTpN9nt5VKpuAIvmIKLCzOAKTWuKQL-qkJIfGyjo8C09PZoOI6rMSlNc0bzZQLAOm6gDp2cc08qRImT0/w400-h300/FFIM0008.jpg" title="水を入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">沸騰したら中華調味料で味付け</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">水溶き片栗粉でとろみ</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">最後に前に使ったエノキの残りを入れて</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKMsiQY0loVsdO5MJ1ZQPvhSk70g3RriBnln4V8snT02AwLR-wEiJdPeUbTQNGaRuHPtiQQLSJW4rHAsCiNejsnnsgTHXLgQWb7GbytRUR0uZHNQemby9KqzNyrbx2B4cSqTj7ioDUz7yxQiomOLAlUIISOOYTuyhQ8i-z13e5A4JyJlPrAtnFha-GLK4/s480/FFIM0009.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="エノキを入れる" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKMsiQY0loVsdO5MJ1ZQPvhSk70g3RriBnln4V8snT02AwLR-wEiJdPeUbTQNGaRuHPtiQQLSJW4rHAsCiNejsnnsgTHXLgQWb7GbytRUR0uZHNQemby9KqzNyrbx2B4cSqTj7ioDUz7yxQiomOLAlUIISOOYTuyhQ8i-z13e5A4JyJlPrAtnFha-GLK4/w400-h300/FFIM0009.jpg" title="エノキを入れる" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">中華煮です、明日の弁当にも入れます</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsMSeHEnKMZ-fPtd_EQg_3h8HmnuYKF6JDPjUK4XU6E0kyZfe8a2nSJcJ8c7yM-t92QqzuKNfJZ3EZ89QC639rpTLgOWPC33w8rgeDRaRo8HuUrNM5zB5O95XTwC2_QKki2sMBU5dccv6hvvblviErpGx8PQKTJXCU-eqi7NMERzkdc3zPFaiSYqj7qjM/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="中華煮" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsMSeHEnKMZ-fPtd_EQg_3h8HmnuYKF6JDPjUK4XU6E0kyZfe8a2nSJcJ8c7yM-t92QqzuKNfJZ3EZ89QC639rpTLgOWPC33w8rgeDRaRo8HuUrNM5zB5O95XTwC2_QKki2sMBU5dccv6hvvblviErpGx8PQKTJXCU-eqi7NMERzkdc3zPFaiSYqj7qjM/w400-h300/FFIM0011.jpg" title="中華煮" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">半蕎麦に100均かき揚げでスープ</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHiVBG2wbojsnqQc254HCydr9rEXGFsfGLpNWYWAUoTPjV7rOZgZIg1KOX6eQJzRYMbja1Gr9pUHG2F4Y_4rNsnIPXCLm7xs0Wr_SSZbfqE8e1kM754Ze1OMDwnt2izAnkzjSTcSeSmeyxmfzyQpqID5EVRO1v-gRbJS1JODuSzxvokWc3XMGrpEvYtRs/s480/FFIM0013.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="かき揚げ蕎麦" border="0" data-original-height="390" data-original-width="480" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHiVBG2wbojsnqQc254HCydr9rEXGFsfGLpNWYWAUoTPjV7rOZgZIg1KOX6eQJzRYMbja1Gr9pUHG2F4Y_4rNsnIPXCLm7xs0Wr_SSZbfqE8e1kM754Ze1OMDwnt2izAnkzjSTcSeSmeyxmfzyQpqID5EVRO1v-gRbJS1JODuSzxvokWc3XMGrpEvYtRs/w400-h325/FFIM0013.jpg" title="かき揚げ蕎麦" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">かぼちゃは数日前の残り・・・味が染みて美味しいです</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr2rw5BvcMG84LZtJMfKioUs0JN0Za5pF3fOBCcwTtMFbHqZG81LISJB2__5QtxmiZ9N4iKTSluhOREVwSfBQ89O7YGdxjped37A4-2pMnfGKSJ8bX6xlmqcNZnOT5tCUHNyp3nVipwjRQw2gV3ym1t1ZGFa6a6Hkv03JzNQgcyXC0GpPhk2boH8-rlvA/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="かぼちゃ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhr2rw5BvcMG84LZtJMfKioUs0JN0Za5pF3fOBCcwTtMFbHqZG81LISJB2__5QtxmiZ9N4iKTSluhOREVwSfBQ89O7YGdxjped37A4-2pMnfGKSJ8bX6xlmqcNZnOT5tCUHNyp3nVipwjRQw2gV3ym1t1ZGFa6a6Hkv03JzNQgcyXC0GpPhk2boH8-rlvA/w400-h300/FFIM0014.jpg" title="かぼちゃ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">tってことで今日の晩ご飯でした</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">中華煮は弁当に良いんですよね~~</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwjnvmNOTFto68V0iPGh6xV9TDhKruVArc3Zgog01xoMBLkBTuCT18iHtt1DMeFmS0w127VvYdlIl1XsTMhu-lMZ9bbLI3Eei-mmnJJm-wJkr5myc-ffNJ64xa0fbm7hQmMxAFLy-9uMV2yWz8AGT_MNDMISvisa1w9VzP_MpCo4TT-zzlRLpQnWyEfbA/s480/FFIM0016.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="391" data-original-width="480" height="326" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwjnvmNOTFto68V0iPGh6xV9TDhKruVArc3Zgog01xoMBLkBTuCT18iHtt1DMeFmS0w127VvYdlIl1XsTMhu-lMZ9bbLI3Eei-mmnJJm-wJkr5myc-ffNJ64xa0fbm7hQmMxAFLy-9uMV2yWz8AGT_MNDMISvisa1w9VzP_MpCo4TT-zzlRLpQnWyEfbA/w400-h326/FFIM0016.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.comtag:blogger.com,1999:blog-3993585115051314064.post-87741392779599227572024-01-29T03:54:00.000+09:002024-01-29T03:54:09.982+09:00当番は女房|イカのチリソース、豆腐のきのこあんかけ、さんま、はっさくと人参の酢の物<p> 今回から自分で(女房)書いてもらうことにしました</p><p>( ´艸`)</p><p>-------------------------</p><p>冷蔵庫の残飯処理をしたら、オレンジ色がメインになりました。</p><p>イカチリが柔らかくて美味しかったですよ</p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbFfN0M-VKI2_dqD9-FBLXpBkFRIgUQL8OZ26d-mc10WgLes4hKOKrl9p9CWIOiSYnkp5KrEedzf8znEGzxhsqib3guhNW2sfjzEO3ZkAV0xMhS6LIYCVtGC8ifdwAMTXvpSm6h59s_wJCT4nuTimOyCodXWiG0-F0grvxhOBOWvcfPr3z5LM6C0ux4E/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯" border="0" data-original-height="335" data-original-width="480" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbFfN0M-VKI2_dqD9-FBLXpBkFRIgUQL8OZ26d-mc10WgLes4hKOKrl9p9CWIOiSYnkp5KrEedzf8znEGzxhsqib3guhNW2sfjzEO3ZkAV0xMhS6LIYCVtGC8ifdwAMTXvpSm6h59s_wJCT4nuTimOyCodXWiG0-F0grvxhOBOWvcfPr3z5LM6C0ux4E/w400-h279/FFIM0011.jpg" title="我が家の晩ご飯" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豆腐のきのこあんかけ</div><div class="separator" style="clear: both; text-align: left;">先にあんかけ(水、めんつゆ、片栗粉)を作っておきます。</div><div class="separator" style="clear: both; text-align: left;">豆腐はラップ無しでレンチンすると水切り出来ますよ。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE9_oRYs43DlFadKF47y191ZW1BkCUM20QQMLWTigu5SJi1yybUu5kzyJ0VgWSzRU0LuCDfH9fvW9vT3QlJRXTyQy1oDpgEb9-d8Zn1cifYABZ-fQPEMTcsLMMDVu-jeFk4cbYUZUCbTeyNn3lDTeo1gpLuKradaX70D-pwm_qO9Hhk5N-bvtISWtUIJc/s480/FFIM0001.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="材料(豆腐、きのこ、えのき、舞茸、人参)" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE9_oRYs43DlFadKF47y191ZW1BkCUM20QQMLWTigu5SJi1yybUu5kzyJ0VgWSzRU0LuCDfH9fvW9vT3QlJRXTyQy1oDpgEb9-d8Zn1cifYABZ-fQPEMTcsLMMDVu-jeFk4cbYUZUCbTeyNn3lDTeo1gpLuKradaX70D-pwm_qO9Hhk5N-bvtISWtUIJc/w400-h300/FFIM0001.jpg" title="材料(豆腐、きのこ、えのき、舞茸、人参)" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ごぼうと人参は、レンチン</div><div class="separator" style="clear: both; text-align: left;">(ごぼうを撮るのを忘れました)</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiat4MOgQz3sKAQ9jJCbyqLp4v_W3eml-7FmklI8rGxgodlriAbA5xEHgQjVy8_8MGql30ooZvos6RSU7G0HnC-DPpJRUW6ka1uKLPCNkiK84ri1G0g__IC4IRzb0hsQ9z1t4tGaqRs_AlwwguXjrSH7lNt0Nrss62i-rfuGX15qEuKtxeyW9cH39W67Zc/s480/FFIM0003.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="きのこ、人参の他に、ごぼうを投入" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiat4MOgQz3sKAQ9jJCbyqLp4v_W3eml-7FmklI8rGxgodlriAbA5xEHgQjVy8_8MGql30ooZvos6RSU7G0HnC-DPpJRUW6ka1uKLPCNkiK84ri1G0g__IC4IRzb0hsQ9z1t4tGaqRs_AlwwguXjrSH7lNt0Nrss62i-rfuGX15qEuKtxeyW9cH39W67Zc/w400-h300/FFIM0003.jpg" title="きのこ、人参の他に、ごぼうを投入" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ごぼうと人参はレンチン後</div><div class="separator" style="clear: both; text-align: left;">ほかの野菜と炒め、塩コショウ。</div><div class="separator" style="clear: both; text-align: left;">豆腐は、あらかじめ温めておく。</div><div class="separator" style="clear: both; text-align: left;"><br /></div></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG4ITkbMaGS-On9bxHMRGgk3ZhWnSWoxInuEdPvdgyNOnuUZv6aVvYjd00vbAEqaxdVwQV5qwgn2_Ew0RVIj_FKl70ZWuHyD9z6NSsOHXto-OmXsGQU3jzio9o_Kn_Na-tgo5PnoVoAzwGuIDGyIeEk8_3HyotKQEYN_g2Hlg7dxBOTADsB0XLijvlDR0/s480/FFIM0007.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="野菜をフライパンへ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG4ITkbMaGS-On9bxHMRGgk3ZhWnSWoxInuEdPvdgyNOnuUZv6aVvYjd00vbAEqaxdVwQV5qwgn2_Ew0RVIj_FKl70ZWuHyD9z6NSsOHXto-OmXsGQU3jzio9o_Kn_Na-tgo5PnoVoAzwGuIDGyIeEk8_3HyotKQEYN_g2Hlg7dxBOTADsB0XLijvlDR0/w400-h300/FFIM0007.jpg" title="野菜をフライパンへ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">豆腐のきのこあんかけ出来上がり~~🥰</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU166cq4y5Zdicj6U8kLZ_zcY081qhw4sROuASc9-IIPUE6cEZisLQnXaHh6hFA5N4nwhtfQnQ9daIO6mSH0sh3gCSJdktNkD-ZzrKscDSJXQXAPKm1ua4SuhaHcegmH2TvphzM6dvGHJULcrWMmJVECUN_3NoTqmU1WC438Za7JukKRLiNynnS7X4Nnc/s480/FFIM0010.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="豆腐のきのこあんかけ出来上がり" border="0" data-original-height="429" data-original-width="480" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU166cq4y5Zdicj6U8kLZ_zcY081qhw4sROuASc9-IIPUE6cEZisLQnXaHh6hFA5N4nwhtfQnQ9daIO6mSH0sh3gCSJdktNkD-ZzrKscDSJXQXAPKm1ua4SuhaHcegmH2TvphzM6dvGHJULcrWMmJVECUN_3NoTqmU1WC438Za7JukKRLiNynnS7X4Nnc/w400-h358/FFIM0010.jpg" title="豆腐のきのこあんかけ出来上がり" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">冷凍のロールイカ</div><div class="separator" style="clear: both; text-align: left;">ぬるま湯でやわらかくする。</div><div class="separator" style="clear: both; text-align: left;">ソースは、おろしにんにく、おろししょうが、ケチャップと中華ダシ</div><div class="separator" style="clear: both; text-align: left;"><br /></div></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSNQup5fnFHnd4rz-EE1cVmZO6FKiO8bz8V_3wVfb1L39Tn0pwL6MMHdrrMZI-dE7xPeaATGh70H1b9XUVwZKbaw_Ek2sXe-91Z1zhSEn-fUEAbfHy31BNJYs9dUGjWewKFGlm2J3kbN7ZmfkQ6-A9hhDEhq0yuINECq-YY3sk2pB51DP-LT9xQluH_Oc/s480/FFIM0002.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="冷凍のロールイカ" border="0" data-original-height="342" data-original-width="480" height="285" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSNQup5fnFHnd4rz-EE1cVmZO6FKiO8bz8V_3wVfb1L39Tn0pwL6MMHdrrMZI-dE7xPeaATGh70H1b9XUVwZKbaw_Ek2sXe-91Z1zhSEn-fUEAbfHy31BNJYs9dUGjWewKFGlm2J3kbN7ZmfkQ6-A9hhDEhq0yuINECq-YY3sk2pB51DP-LT9xQluH_Oc/w400-h285/FFIM0002.jpg" title="冷凍のロールイカ" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div>キッチンペーパーで水切り後、油を入れ炒め、塩コショウ<div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZe1dCsKH_GG3D1y76PQfgvEavHlH6Jd2iEqz2N6geMms4NljekIEdgUQa7W03cZRFInehMSqpDf3K7RCHJNrIUG3eZEooQ2l2sbIGQuspfZgLUB0EnnXQGmrqpcNOcf0y4kHlgzqorBR5jQxy73d0I5jGit8knuY5qnsS81qWw6gQmFVp9ptSfvZT3OA/s480/FFIM0008.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="イカを炒める" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZe1dCsKH_GG3D1y76PQfgvEavHlH6Jd2iEqz2N6geMms4NljekIEdgUQa7W03cZRFInehMSqpDf3K7RCHJNrIUG3eZEooQ2l2sbIGQuspfZgLUB0EnnXQGmrqpcNOcf0y4kHlgzqorBR5jQxy73d0I5jGit8knuY5qnsS81qWw6gQmFVp9ptSfvZT3OA/w400-h300/FFIM0008.jpg" title="イカを炒める" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">エビチリならぬイカチリ!!</div><div class="separator" style="clear: both; text-align: left;">これなら甲殻アレルギーの息子も食べられるように~~🥰</div><div class="separator" style="clear: both; text-align: left;">今回はネギを買い忘れたのでパセリで代用。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJb4IOcBmXxXqf1MjhykyBX6oEUok7SXcAaCUYGdOXnb9UgwNT30eh8h3_6JDbRfG6d01o1Cuobf31KB_OIEcuSmTqobtL_yfOhMh8oQslgJa9BiR7oBAdUctEPdyCqBQi9KkyNTmAwtBN62m8ckeKXDOZyIK0PDClgt0BMPgjSmZhgYRiIRZdVR4_p6k/s480/FFIM0014.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="イカのチリソース" border="0" data-original-height="390" data-original-width="480" height="325" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJb4IOcBmXxXqf1MjhykyBX6oEUok7SXcAaCUYGdOXnb9UgwNT30eh8h3_6JDbRfG6d01o1Cuobf31KB_OIEcuSmTqobtL_yfOhMh8oQslgJa9BiR7oBAdUctEPdyCqBQi9KkyNTmAwtBN62m8ckeKXDOZyIK0PDClgt0BMPgjSmZhgYRiIRZdVR4_p6k/w400-h325/FFIM0014.jpg" title="イカのチリソース" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">人参とはっさく</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWUziM2zybGX15PE1dhdsgvqNFVmiY6hmcWPwSM9gQbYCLiiCSCkmuLT-xJxOXMTLZCl1Whyphenhypheno-m7WHeGKXnk_1TVc1HVDfl-46HG51dVjFZp1TFpbo_ilchuLvUhE-rPpPovaPuEtmGc3zv4EHwb9cpAa6aIYLZV6Nx-rTtUugCXzZf9xc-UZdMR72rI/s480/FFIM0004.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="はっさく、人参" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVWUziM2zybGX15PE1dhdsgvqNFVmiY6hmcWPwSM9gQbYCLiiCSCkmuLT-xJxOXMTLZCl1Whyphenhypheno-m7WHeGKXnk_1TVc1HVDfl-46HG51dVjFZp1TFpbo_ilchuLvUhE-rPpPovaPuEtmGc3zv4EHwb9cpAa6aIYLZV6Nx-rTtUugCXzZf9xc-UZdMR72rI/w400-h300/FFIM0004.jpg" title="はっさく、人参" width="400" /></a></div><div><br /></div><div>はっさくは、薄皮を取り除き、人参は千切り</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0tokw6cmIZprXyYACzLWrALbg-kg7L36kqqKdVRLokVUFBECPA4Hn85tdbEku4hUhEB3IwRWWcA9N1IAfJ5e3xV9dEbkl7wYjDC2I7KLZCipZNaEeHPOiLEwSwiIIr7O1Qr-jOZ9n1nArKMls9GBVwlKZIxrSJKDWyDvdofcBAULyr4OKr2FvnUIexCg/s480/FFIM0005.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="千切りした、はっさくと人参" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0tokw6cmIZprXyYACzLWrALbg-kg7L36kqqKdVRLokVUFBECPA4Hn85tdbEku4hUhEB3IwRWWcA9N1IAfJ5e3xV9dEbkl7wYjDC2I7KLZCipZNaEeHPOiLEwSwiIIr7O1Qr-jOZ9n1nArKMls9GBVwlKZIxrSJKDWyDvdofcBAULyr4OKr2FvnUIexCg/w400-h300/FFIM0005.jpg" title="千切りした、はっさくと人参" width="400" /></a></div><div><br /></div>オリーブオイル、酢、塩コショウを入れて揉む。</div><div><br /><div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizwYX_H-UMbo2GdU4_8czy9_ZyxsdBVP0mGhiom0G6a4Ooe0WjnxoPvImQjNA_Byn8Yq4HtEpuvli9gpJodqMd9BGf0ltIqz8E1Q_kO7SMQbrK_CdxIIQNeYeD60CUwwX1bOQ4Uq-3tgqdbAKcGC-MyepKVxdZK9mSOH96L_MKYfRLq_aKCG2kDHhjGGQ/s480/FFIM0006.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ビニール袋に、はっさく、人参、オリーブオイル、酢、塩コショウ" border="0" data-original-height="360" data-original-width="480" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizwYX_H-UMbo2GdU4_8czy9_ZyxsdBVP0mGhiom0G6a4Ooe0WjnxoPvImQjNA_Byn8Yq4HtEpuvli9gpJodqMd9BGf0ltIqz8E1Q_kO7SMQbrK_CdxIIQNeYeD60CUwwX1bOQ4Uq-3tgqdbAKcGC-MyepKVxdZK9mSOH96L_MKYfRLq_aKCG2kDHhjGGQ/w400-h300/FFIM0006.jpg" title="ビニール袋に、はっさく、人参、オリーブオイル、酢、塩コショウ" width="400" /></a></div><div><br /></div><div>はっさくと人参の酢の物</div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhg7R4iVS64s7vc370km64z0hzLHeEdJtOy4k-qRJBrLHmE-nAphn07AMx_JvLf8Y9TP1xUopJdsGZyrYSCH3UkujOesjE4kZm5ZX2_7sbrSUQcBRmcENBxbCuORkpBysFk30yX0h3AzLxqcTfEXLhsIqcWKanPxHHe5JfyH9i5OjaSsV9Rcp6W9093f0/s480/FFIM0012.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="はっさくと人参の酢の物" border="0" data-original-height="456" data-original-width="480" height="380" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhg7R4iVS64s7vc370km64z0hzLHeEdJtOy4k-qRJBrLHmE-nAphn07AMx_JvLf8Y9TP1xUopJdsGZyrYSCH3UkujOesjE4kZm5ZX2_7sbrSUQcBRmcENBxbCuORkpBysFk30yX0h3AzLxqcTfEXLhsIqcWKanPxHHe5JfyH9i5OjaSsV9Rcp6W9093f0/w400-h380/FFIM0012.jpg" title="はっさくと人参の酢の物" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">はっさくは、都内在住の方が大量に分けて下さったのにフルーツ全般を食べない主人に食べさせてあげようと大好きな酢の物にしました。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbFfN0M-VKI2_dqD9-FBLXpBkFRIgUQL8OZ26d-mc10WgLes4hKOKrl9p9CWIOiSYnkp5KrEedzf8znEGzxhsqib3guhNW2sfjzEO3ZkAV0xMhS6LIYCVtGC8ifdwAMTXvpSm6h59s_wJCT4nuTimOyCodXWiG0-F0grvxhOBOWvcfPr3z5LM6C0ux4E/s480/FFIM0011.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="我が家の晩ご飯" border="0" data-original-height="335" data-original-width="480" height="279" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixbFfN0M-VKI2_dqD9-FBLXpBkFRIgUQL8OZ26d-mc10WgLes4hKOKrl9p9CWIOiSYnkp5KrEedzf8znEGzxhsqib3guhNW2sfjzEO3ZkAV0xMhS6LIYCVtGC8ifdwAMTXvpSm6h59s_wJCT4nuTimOyCodXWiG0-F0grvxhOBOWvcfPr3z5LM6C0ux4E/w400-h279/FFIM0011.jpg" title="我が家の晩ご飯" width="400" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🍚 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">我が家の晩ご飯 一覧と分類</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">🐠 <a href="https://www.cookingjj.com/2018/08/blog-post.html">魚のおろし方・味付け・他</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😎 <a href="https://www.cookingjj.com/2016/07/blog-post_52.html">番外編や料理メモ</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">😁 <a href="https://www.cookingjj.com/2017/12/blog-post_23.html">爺:献立作りは連想ゲーム方式</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><span style="font-size: 18.72px; font-weight: 700;">------------------------------</span></div></div></div><p></p></div></div>cookingjjhttp://www.blogger.com/profile/16425245347618338112noreply@blogger.com